10/13 WEEKLY UPDATE - WEEK 6 (POWER CYCLE)
4:01
10/13 WEEKLY UPDATE - WEEK 6 (POWER CYCLE)
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10/6 WEEKLY UPDATE: WEEK 5 - DELOAD
4:46
10/6 WEEKLY UPDATE: WEEK 5 - DELOAD
14 күн бұрын
9/29 WEEKLY UPDATE: WEEK 4 - CYCLE 2
3:03
9/29 WEEKLY UPDATE: WEEK 4 - CYCLE 2
21 күн бұрын
9/22 WEEKLY UPDATE: WEEK 3 - CYCLE 2
2:58
9/22 WEEKLY UPDATE: WEEK 3 - CYCLE 2
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9/15 WEEKLY UPDATE: WEEK 2 - CYCLE 2
5:29
9/15 WEEKLY UPDATE: WEEK 2 - CYCLE 2
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9/8 WEEKLY UPDATE - WEEK 1 CYCLE 2
5:08
9/8 WEEKLY UPDATE - WEEK 1 CYCLE 2
Ай бұрын
NEW CYCLE OVERVIEW - POWER
8:38
NEW CYCLE OVERVIEW - POWER
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Weekly Update: Week of 9/1-9/7
3:32
Weekly Update: Week of 9/1-9/7
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Weekly Update: Week of 8/25-8/31
2:16
Weekly Update: Week of 8/25-8/31
2 ай бұрын
Weekly Update: Week of 8/18-8/24
2:39
Weekly Update: Week of 8/18-8/24
2 ай бұрын
Weekly Update: Week of 8/11-8/17
2:52
Weekly Update: Week of 8/11-8/17
2 ай бұрын
Weekly Update: Week of 8/4-8/10
3:59
Weekly Update: Week of 8/4-8/10
2 ай бұрын
Weekly Update: Week of 7/28-8/3
2:43
Weekly Update: Week of 7/28-8/3
2 ай бұрын
Welcome to the Page!
0:17
Welcome to the Page!
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Weekly Update: Week of 7/21-7/27
4:39
Weekly Update: Week of 7/21-7/27
3 ай бұрын
Weekly Update: Week of 7/14-7/20
2:41
Weekly Update: Week of 7/14-7/20
3 ай бұрын
Weekly Update: Week of 7/7-7/13
2:55
Weekly Update: Week of 7/7-7/13
3 ай бұрын
Weekly Update: Week of 6/30-7/6
5:21
Weekly Update: Week of 6/30-7/6
3 ай бұрын
Weekly Update - Week of 6/23-6/29
4:08
Weekly Update - Week of 6/23-6/29
4 ай бұрын
Sprint Mechanics
0:50
Sprint Mechanics
8 ай бұрын
Foundational Movements - Gym
0:27
Foundational Movements - Gym
8 ай бұрын
T-Drill
0:32
T-Drill
10 ай бұрын
Foundational Movements - Range
0:19
Foundational Movements - Range
10 ай бұрын
What is the Optimal Shooting Stance?
6:05
What is the Optimal Shooting Stance?
Жыл бұрын
Shooting 🤝 Movement
0:52
Shooting 🤝 Movement
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IEP Movement Instruction - The Lateral Walk
2:19
IEP Movement Instruction - The Lateral Walk
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General Dynamic Warm Up
1:52
General Dynamic Warm Up
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Welcome to In Extremis Performance
3:28
Welcome to In Extremis Performance
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Fitness Standard Instructions
3:14
Fitness Standard Instructions
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Пікірлер
@ScottCarlson-n2h
@ScottCarlson-n2h Ай бұрын
Appreciate all your work on these programs and videos!
@inextperformance
@inextperformance 14 күн бұрын
Thanks brother! We appreciate your work as well. Couldn't do this without you!
@JacobM.Heppner-zg9kp
@JacobM.Heppner-zg9kp 4 ай бұрын
Nice Job Dude!
@destroyerofgear
@destroyerofgear 10 ай бұрын
I think this is my favorite drill y'all have put out