SHOULDER WORKOUT ON COLD EVENING
4:24
14 сағат бұрын
FLEXING TIME! | CHEST AND BACK WORKOUT
10:16
QUICK ANNOUNCEMENT
1:40
Ай бұрын
HOME GYM UPDATE!
5:48
2 ай бұрын
GYM MINI VLOG📹
3:22
2 ай бұрын
HOME GYM TOUR PART 1
3:34
3 ай бұрын
HOME GYM VLOG
4:35
3 ай бұрын
HOME GYM NIGHT SESSION
5:24
3 ай бұрын
UPDATE ON MYSELF
4:10
4 ай бұрын
MY BACK AND BICEP WORKOUT PROGRAM
6:32
MY FULL CHEST AND BACK WORKOUT!!!
17:14
Deload Day - Shoulder And Arms
13:19
IM FINALLY BACK AGAIN!
8:50
6 ай бұрын
Building an ULTIMATE HOME GYM
3:49
I Can't Sleep...
7:53
8 ай бұрын
Quick Announcement
0:53
8 ай бұрын
Chest and Back Day
6:23
8 ай бұрын
LEGS AND CORE DAY || Short Vlog
1:55
CHEST AND BACK WORKOUT AFTER EXAM
6:41
Пікірлер
@KabeanShira-b7b
@KabeanShira-b7b 4 сағат бұрын
🔥🔥
@user-symfonia
@user-symfonia 10 сағат бұрын
Sarap
@JoJo-id9ql
@JoJo-id9ql 13 сағат бұрын
ilang yrs ka na nagwoworkout?
@AlainPena15
@AlainPena15 3 сағат бұрын
Almost 2 years na bro
@Dawg-Let
@Dawg-Let 2 күн бұрын
Another dope video
@Dawg-Let
@Dawg-Let 3 күн бұрын
🔥🔥
@ناشناس-ح2و
@ناشناس-ح2و 20 күн бұрын
You have a great and dreamy body, what is your height, weight and age?
@irichard1T
@irichard1T 21 күн бұрын
no flex to show the results?
@Dawg-Let
@Dawg-Let 23 күн бұрын
first
@STEVEZEH
@STEVEZEH Ай бұрын
HEY PLEASE TUTORIAL STEP BY STEP
@Luke-ot7ho
@Luke-ot7ho Ай бұрын
Legend👍👍
@AtifjuttAtifjutt-vx6jn
@AtifjuttAtifjutt-vx6jn 2 ай бұрын
❤❤
@nevermind2521
@nevermind2521 2 ай бұрын
can you link where you got those dumbbells on timestamp 3:55
@haraldbull1558
@haraldbull1558 2 ай бұрын
Great stuff Alain! Keep on working and inventing. I am building my home gym for 10 years now and it's never finished 💪
@NickoPaitan
@NickoPaitan 2 ай бұрын
bread
@Dawg-Let
@Dawg-Let 3 ай бұрын
🤝🏼
@choichoi4999
@choichoi4999 3 ай бұрын
To gain more subscribers you should upload more shorts with good content. Good luck to you lil' bro.
@AlainPena15
@AlainPena15 3 ай бұрын
Thanks for the advice
@choichoi4999
@choichoi4999 3 ай бұрын
@@AlainPena15 because long-form videos can not get a lot of views as shorts do. So just focus on doing shorts until you can get monetized with 10M views. But if you have time and can do long-form video with good content, go ahead as well to get 4000 watch hours (from long form videos) to get monetized.
@ladyTired
@ladyTired 3 ай бұрын
you look good
@allanxxxxxxxx
@allanxxxxxxxx 3 ай бұрын
Still Awesome Alain
@NickoPaitan
@NickoPaitan 3 ай бұрын
pogi n'yo pashout out
@allanxxxxxxxx
@allanxxxxxxxx 3 ай бұрын
Hi Alain you are doing just as good at your own gym as going to a normal gym and paying more for it- keep up the good work A shout out to Eddie
@allanxxxxxxxx
@allanxxxxxxxx 3 ай бұрын
Hi Alain a nice set-up at home
@AlainPena15
@AlainPena15 3 ай бұрын
@@allanxxxxxxxx Thanks
@allanxxxxxxxx
@allanxxxxxxxx 3 ай бұрын
@@AlainPena15 how are you
@AlainPena15
@AlainPena15 3 ай бұрын
​@@allanxxxxxxxx all goods just have a problem in uploading videos
@allanxxxxxxxx
@allanxxxxxxxx 3 ай бұрын
Hi Alain you have the same issue with my phone battery trying to get a person who is qualified to remove it and install a new one your home made gym looking good
@vinombandara3326
@vinombandara3326 3 ай бұрын
oh boy i'm with you do what you do continuously
@allanxxxxxxxx
@allanxxxxxxxx 4 ай бұрын
Ito ay kasing ganda ng Gym Alain ngunit tumagal ng madali
@jyandie29
@jyandie29 4 ай бұрын
Keep Grinding Keep Growing 💪
@jyandie29
@jyandie29 4 ай бұрын
Good to know your doing quite well, also your english seems to have improved, keep getting better bro.
@bdshamimaakter
@bdshamimaakter 4 ай бұрын
I am a professional digital marketer and KZbin SEO expert. I have visited your KZbin channel. Your channel and videos need to be properly optimised. As a result, viewers and subscribers to your video & channel will increase. please contact me for details on this matter.
@allanxxxxxxxx
@allanxxxxxxxx 4 ай бұрын
Hi Alain WOW awesome na nasimulan mo na ang iyong Banana chips business Kailangan ng isang bit ng stock in sa lahat ng oras upang subukan at maging maaga sa mga benta Ako ay lubos na masaya para sa iyo
@AlainPena15
@AlainPena15 4 ай бұрын
Thank you Allan👍🏻🔥
@allanxxxxxxxx
@allanxxxxxxxx 4 ай бұрын
Stay awesome ​@@AlainPena15
@Zaminmushtaqq
@Zaminmushtaqq 4 ай бұрын
Keep it up bro❤
@allanxxxxxxxx
@allanxxxxxxxx 4 ай бұрын
Hi Alain you are doing really good on this vlog. It is a good idea to put down your program for others to try Stay Awesome
@AbidFadhilAbyan
@AbidFadhilAbyan 4 ай бұрын
can you make some bodybuilding posing tutorial for next video?? it will be great content because your body is insane bro:) i hope you can make it with no music and some explanation how to do posing haha.. im your fans now >.<
@AlainPena15
@AlainPena15 4 ай бұрын
@@AbidFadhilAbyan Sure bro🔥💪🏻
@allanxxxxxxxx
@allanxxxxxxxx 4 ай бұрын
You're looking happy with your new equipment just watch out for those snakes lol keep up the good work Alain
@Dawg-Let
@Dawg-Let 4 ай бұрын
keep what you doing😎🤙🏻
@AlainPena15
@AlainPena15 4 ай бұрын
Thanks men💪🏻🔥
@allanxxxxxxxx
@allanxxxxxxxx 5 ай бұрын
Hi Alain Ikaw ay gumagawa ng mabuti sa Gym din ikaw ay naghahanap ng mas masaya Ito ay mabuti upang makita ka sa iyong mga kaibigan manatili Awesome manatiling ligtas
@AlainPena15
@AlainPena15 5 ай бұрын
Thank you Allan really appreciate it💪🏻🔥
@MylifeJulian
@MylifeJulian 5 ай бұрын
Hi po more vlogs to come kuys
@AlainPena15
@AlainPena15 5 ай бұрын
😉
@paulgiles5492
@paulgiles5492 5 ай бұрын
nice Alain,, best to workout wearing loose clothes like those sleeveless / tank top., try keeping also your pit hairs too..
@allanxxxxxxxx
@allanxxxxxxxx 5 ай бұрын
Hi Alain you are doing really well on your workout
@AlainPena15
@AlainPena15 5 ай бұрын
Thanks😁
@allanxxxxxxxx
@allanxxxxxxxx 5 ай бұрын
Hi Alain looking good! make sure you hydrate remember Stay Awesome
@AccaliaZales
@AccaliaZales 5 ай бұрын
😚
@mik4elln
@mik4elln 5 ай бұрын
I just saw ur vid, it's inspiring, I've been suffering from emotional crisis these few months, and this vid is inspiring. Let's all be self-made billionaires, life is worth a risk✊🏼
@Dawg-Let
@Dawg-Let 5 ай бұрын
solid
@allanxxxxxxxx
@allanxxxxxxxx 5 ай бұрын
Awesome Alain take it easy after your high fever you need a few extra days to be 100% remember your shoulder popped on your last vlog Take it easy
@aldrianmaloloy-on8755
@aldrianmaloloy-on8755 5 ай бұрын
Do some q&a next time about fitness
@allanxxxxxxxx
@allanxxxxxxxx 5 ай бұрын
Awesome a lot of hard work doing that lot well done Alain
@Dawg-Let
@Dawg-Let 5 ай бұрын
❤❤❤
@Medwynjohndecastro
@Medwynjohndecastro 5 ай бұрын
Hard work becomes a better body! Kept it up kuya alain
@allanxxxxxxxx
@allanxxxxxxxx 5 ай бұрын
Awesome Alain
@jyandie29
@jyandie29 5 ай бұрын
1st I can't believe you've literally been ignoring me
@AlainPena15
@AlainPena15 5 ай бұрын
Heyy bro I'm sorry I'm kinda busy now
@jyandie29
@jyandie29 6 ай бұрын
Hopefully you doing well bro Wonder when we'll see each other again You vanished quite literally
@allanxxxxxxxx
@allanxxxxxxxx 6 ай бұрын
Hi Alain can you open the subtitles so we can understand your Filipino language please