Hi how long did it take and how difficult?

I have done that canyon and I hade loads of fun. But I was only 10 so it was very hard.

Is centennial park safe for a beginner?

Wanted to go to the gym this morning but was having sever flare ups especially in my lower back and wondered...'humm, is it because I haven't been in 4 days it is it the rain? If I go will it make things worse?'. ...then I came across you. Thanks!!

The Flow is great fun!

Niiiice you’ll have to get back this year!

Good on you for having a go. How are your ollies now? My current issue is consistency. I used to be able to ollie just fine when I was skating in the 1980s. Back then, I could ollie over gutters and a low ledge. Then I left the hobby in the early 90s. I got back into skating fairly recently and I'm finding it really tough to relearn ollies. Ive gotten to the point where I can do them sometimes but other times, I can't. And most of the time, I have to hold on to a fence while doing them! Oh by the way, I'm in Australia too.

I have to do this!

Awesome to see you back at ourimbah. I will for sure be there straight after lockdown.

Nice work tackling the downhill!

😍😍😍😍

Place looks banger! And a really fun video... Nice work guys! :D

Nice!

good vid

she makes it look so easy

Great drill.

Hello Sydney )))

Nice, like ))))

Like )))

I just did the exact same thing to my watch. Scraped the screen and it cracked right around the edge there. My guess is that it's likely a stress point from where the adhesive holds the glass onto the body and the scraping just aggravates it enough to crack it. Oh well, I'll be climbing with a case on my watch from now on.

working out never helped me lose weight in 15 years :))

When you do the Mermaid exercise, do your feet touch the ground ? How do you do the "Rock n Roll", without touching the ground ? Or are you in a shallow pool to do these ?

Thank you !

I was lead climbing up to 6b when I damaged my Apple watch Series 3 indoors. I have done over 700 activities with Suunto watches with no damage, including multiple rock climbs and via ferrata. Apple watches are too fragile. They shouldn't break on wood panels. Indoor climbing is tame compared to what I do outdoors.

Nice, but I don't like the loud music on the 'background' so much...

beautiful sport...beautiful girl

Thanks for posting the video. I have my 7 day free trial at the Rockingham F45. After moving from Sydney, I wanted to do something like crossfit but I was not a fan of powerlifting due to back, hip and knee issues. This looks bloody amazing!!!

video so shaky ahh gives me headache, which gopro is this (-6)??

Thank you❤❤❤

Excelent! Thanks for sharing!

your smile is so beautiful! nice vids btw

Thanks for sharing! As planning to go with my mum.. May I ask more detail .. so when you walk until Clifton garden , how do you get the car? So just walk all the way back to Bradley heads car park ? Or there is other way like bus or ferry

Always a great time at F45 :) Do you still go there since posting this video?

Damn girl, you rock out those situps like they where nothing... gotta check out your channel. You seem to know what your talking about. No promises, but I think I'm likley a new sub... just gotta see if your videos are organized in a way that makes sense to me, i need to understand what i'm doing, i can't just work on my health and fitness with no plan or goal. But I do feel that I've been neglecting it lately. P.S. your very pretty.

My main advice for having severe rheumatoid arthritis dealing with it never baby yourself .... especially on the most unbearable days it's very hard but force yourself to move

What fitness wearable are you wearing?

Hey Kate i love your vid ! amazing POW at the end 😎😎 I have a channel too and i ll post Soon vid about my progression. Dont stop !!

I would never rock climb with anything valuable(I sport lead 5'11's, and TR 5.12's and boulder v6's), or anything that could easily snag on anything. Without Apple Care+ your should expect to pay a lot for repairs, any of the products. Sorry to hear you damaged your watch, I hope you won't go rock climbing again with it?

Hey there! I just came across your channel! That was a gr!eat workout I wish you the best! I just subbed #745 and liked to show my support! I'm on my own weight loss journey. If you get a sec swing by and check me out! Good luck with everything!

2:12 that guy on the left, looks like that mask is helping him with weight loss :D

What's the name of that bar

These are GREAT! I use a lot of them in the water aerobics class that I teach!

Welcome to God's Country, I live down the road in Calgary.

Good on you. I know you will succeed in whatever you do.

Oh to be young and free to adventure again! Have fun in Fernie. If you can, do the road trip from Vancouver to Calgary through Banff, it's awesome.

Oh your board! So much empathy. If you lived closer I send you a new one. I ended up here from Dave and the EEVblog canyon trip and now I found there actually is snowboarding in Australia. So cool! :)

Thanks for this

EEVblog brought me here :D

Well done, this is the begining don't worry, i subscribed to your channel, i want to see your progression. i'm 43, and started 3 months ago, keep the motivation !

Yes will be back there this week for a few days.Was there late June,not many lifts spinning but great to be back in the mountains getting in some turns.Have a few trips planned for August,so fingers crossed for more snow.Enjoy the season -There's no progression if you stay in your comfort zone..It may cost you a few more bruises though🏂🏂