Du e sykt flink

E du norsk??

You probably didn't learn anything because you relied on the color coding. You need to actually think about what key you're pressing when you press it.

Thanks for sharing, be safe, be well.

I love January... happy January for EVERYONE!!!

This is relatable. Overthinking is the worst. My mind is constantly in a state of unrest and worry about all sorts.

Awe Farris is too cute! Happy New Year! I hope 2025 will be a better year for you. Thank you for your videos. I enjoy watching them.

I am so proud of you. You have come a long way and continue thriving with positivity and confidence 😁😘🥰🤩

wow

U slay ❤

I can change please take me back 😩

God jul🎉🎉🎉

Oh my Good, your hair is so beautifil 😊😍!!!!!

am i the only guy who’s gonna comment? and like and subscribe?😊

I don't realknownwhat your video is about, but lobe the energy. All the best 🙌

2:32 got tears in my eyes. Beautiful.

😊👏👏👏

The European queen returns!! ❤

Already so many things different from my mental hospital. (No skin care, no phones, no hair brush or hair ties, etc.) I’m like 2-3 minutes in

You look fine, as if there's nothing wrong with you.

OMG, You don't even know how much I'm crying and cheering for you. This is currently me right now, stepping outside the house is the most daunting experience, after going through cancer anxiety and agoraphobia hit me so much. I see no light and watching your video gives me hope 🥰😘🥲🥲🥲🥲

Exceptional! Best I heard in a long while! Keep writing!

I wish i could recover like you I’m so scared life is so hard 😭

I'm so glad for you, that this is so much easier for you now.

Little by little, bit by bit, step by step... one's life can get better. You are improving your life. Brave to share. Thank you.

I'm happy for you and sad... because I may never achieve this

I'm proud of you. What you did isn't easy and you've inspired me.

Lovely ❤️

Love!

Just want to say you have a lovely voice, definitely add singing in your daily routine of musicality. Great video!

Very beautiful.

Wow, I feel very identified, at least what I understand with my poor knowledge of English. Greetings from Argentina

🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼❤️❤️❤️❤️❤️❤️

Hello ive been struggling with light sensitivity. What would you do when exposed too the sun outside? Would you wear sunglasses or what would you do? Any help would surely be appreciated. Thank you

I like to come back & watch this video. my journey has been full of ups & downs. I was going great in 2022, I had begun breaking those invisible barriers, travelling outside my comfort (starting with just simply walking like an hour away) to driving outside my 10km. then I went through some really bad anxiety and developed pure ocd (but I suspect I've always kind of dealt with it tbh to a small degree? kind of don't deal with it as much anymore) which lead me to back to somewhat of square one. or maybe like square 2 or 3, as at the beginning 2 minutes from the house was really hard. I was never housebound, but having this invisible rope around me & feeling uncomfortable in unfamiliar areas outside of that 10km distance. almost feels like being housebound would have been easier if I overcame that. I dunno, high hopes. hard balancing exposure in-between 2 jobs to try to save for a house (which I have no fricken clue how Im going to get to cos I was planning on buying 1.5 hours way since its still priced relatively well compared to 800k to 1million in the area I live. but I do want to just let you know, learning about Claire weekes, then seeing you actually implementing it, has been a huge motivator & gives me much hope. shit has taken everything from me also including a lot of friends. so thankyou for posting these.

That kind of sounds like cradles 11:25

Hey I just watched your video and it gave me bit of a hope!! Thank you so much!! Since 2 months I experience a lot of stress and anxiety, I developed DPDR and constant fatigue. Now I started to stress about my eyes because they are so veiny!! I also notice floater in bright places and if I focus I can see „static” on bright walls or sky, its just keeps me more and more anxious. I hope it will go away after time…

Satisfying! I like your video. Your friend apartment is beautiful.

What a great friend ❤

Thank you so much for all of your videos and strength in showing your vulnerability! You are more helpful than all of the therapists I’ve spoken to.

Thank you so much for all of your videos and strength in showing your vulnerability! You are more helpful than all of the therapists I’ve spoken to.

What did you listen to?

Your gradual exposure "therapy" is what started from being afraid to leave my house. Give yourself Permission to feel you must do a certain thing today. There is always tomorrow. The more times you do something, gradually you have less anxiety. Journaling is great as you can later read and see progress. I started have serious panic in 1968 attacks in college. For me anxiety and depression got worse for years after that. Fast forward a number of years, I slowly got better with years of exposures. I gradually was a substitute teacher for 30 years! Sometimes anxiety still lurks, but I can move on, I've also taken new meds not invented in 1968, that helped much. I'm now 73 years old. ~ Don't judge yourself or beat yourself up. Celebrate every success.

I was like this young girl I shook like a jelly when I shut my front door and I read Claire weeks boothey got me going outside and shopping and leading a normal life thank Got,

Depression can be so debilitating. This was a very beautiful thing you did for/with your friend ❤

Im like trying to make it to my mailbox but good ol agoraphobia..

Thats great. great inspiration for others to see someone tackling a problem step by step. Keep going ❤

I love your spirit! You keep going girl! You're getting there🫂🤍

You re doing good👍 keep on going

Did residential help or was it ultimately Claire Weekes?