This video is a great starting point, especially for someone new like you. What part of the gym were you most interested in trying out? (Cardio machines, weight machines, free weights?) If you let me know, I might be able to recommend some resources or answer any specific questions you have! It can feel overwhelming at first, but don't hesitate to ask for help - most gyms have trainers who are happy to assist beginners. Remember, everyone starts somewhere, and the most important thing is to focus on progress, not perfection!
@bartimisfoul34595 ай бұрын
@@BeFitnomenal I've been using machines and CrossFit type stuff but if the gym isn't crowded I'll go to the free weights. I recently got a copy of Starting Strength and am going to start going in at 5am when it's just me and a few other guys.
@BeFitnomenal5 ай бұрын
@@bartimisfoul3459 Ok that should work for you. Keep me updated!
@aungkhantkyaw4665 Жыл бұрын
Thanks
@BeFitnomenal5 ай бұрын
Learning how to use the equipment is a big step. On my channel, I have a whole series of short video tutorials that break down proper form for different machines
@jannethevansnewman Жыл бұрын
I AM JANNETH EVANS- NEWMAN WHO IS THE FOUNDER AND DIRECTOR OF JANNEW ACADEMY IN MANDEVILLE JAMAICA AND I WOULD BE GRATEFUL IF MY NURSING DEPARTMENT COULD COHORT WITH YOUR INSTITUTION AND BE CERTIFIED
@ZebraNJ1278 Жыл бұрын
Excellent video
@BeFitnomenal5 ай бұрын
Learning how to use the equipment is a big step. On my channel, I have a whole series of short video tutorials that break down proper form for different machines:
@AlexandrBalanMD2 жыл бұрын
Anesthesia in Geriatric population kzbin.info/www/bejne/mZvddIyhj9aCgqs Alexandr Balan M.D
@G.DD3SS2 жыл бұрын
Thank you! This is so helpful. The gym can be very intimidating for a noobie and now I don't have to worry about looking silly trying to fiddle with the equipment.
@BeFitnomenal5 ай бұрын
You're absolutely welcome! The gym can definitely be intimidating at first, but that's totally normal. Here's a secret most people don't know: even experienced gym-goers sometimes need to double-check how to use a machine! It's more about learning and taking things at your own pace. So don't worry about feeling silly - everyone's there to improve their health. Speaking of learning, I actually have a video series on my channel all about proper form for different gym equipment, specifically designed for beginners. It might be a helpful resource for you as you start exploring different machines. Here's the link if you're interested: [Your video link] Would you like to know what some of the benefits are of incorporating both machines and free weights into your workouts?
@snc_gym_lover2 жыл бұрын
Have this price
@dynamicflashy2 жыл бұрын
Excellent video
@BeFitnomenal5 ай бұрын
Learning how to use the equipment is a big step. On my channel, I have a whole series of short video tutorials that break down proper form for different machines:
@abeonthehill1662 жыл бұрын
The difference in the average speeds of two Trains is 14 km/hr. The faster of the two Trains takes one hour less to travel 195 km than the slower Train takes to travel 204 kms . Find the average speeds of the two trains !
@sandrapisu-jocic85102 жыл бұрын
💤
@georgeacenas23492 жыл бұрын
Well presented & I'm referring to some of your concepts. I work at SAR
@niallbuckley222 жыл бұрын
Erasmus 🤔 Green Card Genocide? CERN Conjob?
@zedfirenze2 жыл бұрын
Ngl this was a nice vid. The teacher reminds me of a nice old guy and made me wanna learn the content.
@sydneyrailey57862 жыл бұрын
omg I see myself
@griseldasalmeron60482 жыл бұрын
The drinking and swallowing, the coughing and snorting......really
@ThatBoyKnuckingFutts2 жыл бұрын
I spent my first 2 years of college at GHC (2015-2016) and I absolutely loved it. There was something about the campus and professors. I’m glad this is where my college career began.
@amandachrisco76972 жыл бұрын
Super helpful!
@indranianthony-pillai10522 жыл бұрын
As a retired medic enjoyed this lecture . Dr Anthony 2021
@GHCgeorgiahighlandscollege2 жыл бұрын
Thank you very much!
@hgjtyrfdefgfd95993 жыл бұрын
5vs1i vum.fyi
@longkurls4life3 жыл бұрын
THERE IS NO HOUSING FOR STUDENTS?
@Cocoagoddess_2 ай бұрын
It’s a community college not a University
@gymfitness15263 жыл бұрын
we are a factory specialized in gym equipment, contact us [email protected]
@danielthompson79483 жыл бұрын
This lady is an excellent instructor and kept me listening throughout. I appreciate the time that was taken to make this video. I'm sure it will help me immensely in my studies for BSN.
@varunshingla3 жыл бұрын
Any technician vacancy in this field
@thecapitalg3 жыл бұрын
Is this a community college?
@GHCgeorgiahighlandscollege3 жыл бұрын
We are a community based college with campuses located in Rome, Cartersville, Dallas, Marietta and Douglasville. For more info go to highlands.edu
@GurdeepSingh-yk4fc3 жыл бұрын
Hi
@kaisoo25563 жыл бұрын
I saw my name I'm so happy 🥰💗😭
@lorettakish31953 жыл бұрын
Great video!
@drewg30873 жыл бұрын
Great lecture if you’re bitching about her cold and can’t get the points out, why are you here?! Lol