Medball vertical toss and catch into a goblet squat , training primarily chest triceps shoulders and quads

Idk what it's called but I guess id call it medicine ball catches? Idk lmao but it looks like probably just about the whole posterior chain, quads glutes, back muscles and maybe shoulders and chest and arms for the secondary

Is it a rewarding, good paying job?

Vertical weight ball toss. Maybe helps core and knees ? No clue honestly

❤

Do you ever post the answer to these videos ?

The coolest leg muscle too

If your an existing PT, keep that shit to yourself

Isometrics Anterior delts, pecs major, and serratus anterior

Not a physical therapist nor planning to but i think its a isometric shoulder hold that works the rotator cuff for stability? The walking can increase the need for you to stabilize the shoulder better

vastus lateralis, saphenus nerve branch of femoralis nerve

Targeting antier delts and shaking due to lack stability and strength.

Vastus Lateralis and TFL,,, femoral and superior gluteal nerve

Lateral tibialis anterior, peronial nerve

Connection for what like watching them do what they do?

When you open, it’s the pirformis, when you drop down, it’s a glute stretch. Working on the pirformis will help with hip external rotation like when someone is dealing with knee cave in the squat, they can warm up with this! (One of my favorite glute warm up exercises 👍😁) and it’s called a hip airplane ✈️

When you open, it’s the pirformis, when you drop down, it’s a glute stretch. Working on the pirformis will help with hip external rotation like when someone is dealing with knee cave in the squat, they can warm up with this! (One of my favorite glute warm up exercises 👍😁)

I’m currently trying to figure out if I should be a PTA or a full PT. What are some ways I can make my decision easier? Thanks!

Aren’t the bridge programs shorter?

Lats

Lacking shoulder stability can cause shaking. Your shoulder is working hard to create stability through the joint. Isometrics are great for rehab/ stability. Posterior deltoid and upper trap would be my best guess.

Shoulder extenders in a lengthened range. Also challenges patients to get into a deeper flexion ROM if they have issues with that. It seems like some fasciculation is occurring. This can cause aberrant stress through the shoulder complex

Where are the resources on the website for new physical therapy students struggling? Like how you felt in the 2nd year. I’m currently looking for help

Just came across this page! I’ve been trying to find a career with balance of med/ fitness/ wellness. I think this may be its I’m diving into the array of areas people can work in this field. And I love how it actually, literally helps people!

So I’m a full IB junior in high school rn, what tips could you give me on my path of being a physical therapist.(like study tips) I also want to do active duty pt in the military and then when I retire from that I still want to continue my career as a physical therapist.

Just like social workers. My aunt is a sw in Virginia for 19yrs and just now making 90k. I am sw too for 7 years and I make 117k but I live in nyc.

Biceps isometrically, obliques, glutes, and quadriceps. Maybe it trains someone's body to be able to handle spinal rotation during their gait?

Step up knee drives

Hi

Forearm flexors, lats, core, shoulders. This would be useful for late stage rehab of some shoulder injuries. Provide more dynamic use of the shoulder joint at a higher intensity

Yooo, how you not more famous

Thanks bro!

Hey I don’t use instagram I can’t DM YOU can I get info on the help you offer?

Helper

Lol i thought that "she loves wine" was "she loves urine"

Monkey bar swing. Grip strength, shoulders, chest, abs, forearm.

not sure what the movement is called, but it seems to be strengthening deltoids, core muscles, lower traps, finger flexors etc. patient could be having shoulder instability issues

Idfk prolly rotator cuff or grip strength

That’s a really good way to look at it! Thanks for this motivation, God bless 🙏🏾

So I gotta get my masters then I gotta do 2-3 years?😐

Very helpful video! Researching for my daughter in high school

I hope I can get a relief soon

I remember the incline board at my PT place

I broke my foot on New Year’s Day and was in a cast for 6 weeks, and then I got surgery and was in a a bandage thing for 2 weeks and then got put in my boot but for no weight bearing for 3 weeks and then was able to weight bearing in my boot for 2 weeks and then I started PT and I was in PT for 12 weeks and technically I am supposed to wear my ankle brace when I’m running or jumping but do I do it… Nope I don’t

Hey! Could you explain the main differences between DPTs and Physiatrists?

The most wholesome PT video 🙌

Helper

helper (i know this isn’t instagram)

Cervical radic. Repeated motion for centralization?

what’s the answer