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George Mumford Official
Welcome to the official video channel of mindfulness and performance expert George Mumford!
About: Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Shaquille O'Neal, Lamar Odom & countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford shared his own story and the strategies that have made these athletes into stars in his books The Mindful Athlete: The Secret to Pure Performance and Unlocked, published May 2, 2023 . His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.
Here on George's KZbin channel, we'll be sharing lots of his wisdom and tools and tips for bringing these concepts into your own life. Thanks for joining! And don't forget to "Subscribe" to see the latest posts!
4:27
Wise Choices, Motivation from "60 Minutes", and Small Acts of Connection - At Home with George
Күн бұрын
5:12
Taking A Pause To Be Still… With A Robert Frost Classic (an "At Home with George” Tradition)
21 күн бұрын
3:28
How Can We Find More Common Ground? Start With This Practice! - "At Home with George"
Ай бұрын
3:36
To Embrace Is To Create Space (and Expand Our Capacity To Love) - "At Home with George”
Ай бұрын
5:00
Embracing Suffering and Focusing On What We Can Control - "At Home with George”
Ай бұрын
7:01
George’s Platform: “How To Create The Future I’m Interested In" - At Home with George
2 ай бұрын
3:54
How Can You Be Open-Hearted & Open Minded? Try The H.O.W. - "At Home with George”
2 ай бұрын
3:43
The Secret To Working With Everyone from NBA & NHL Legends to You - "At Home with George”
3 ай бұрын
3:58
Right View: Seeing Things Clearly in New and Fresh Ways- "At Home with George”
3 ай бұрын
1:28
Open Heart, Open Mind: the Way to Wisdom- Fall 2024 Study Group Promo
3 ай бұрын
4:53
Using The 3 C’s To Thrive Despite Difficulties - "At Home with George”
3 ай бұрын
2:52
The Road Less Travelled / Open Heart, Open Mind (CIMC Talk Preview)
3 ай бұрын
12:04
"At Home with George” 200th Episode Retrospective
3 ай бұрын
4:03
The Intersection of Hope, Faith, Love, and Joy - "At Home with George” 8/22/24
4 ай бұрын
4:43
What Happens When We Judge? - "At Home with George” 8/9/24
4 ай бұрын
3:38
A Short Lesson from 40 Years of Sobriety - "At Home with George” 7/30/24
4 ай бұрын
2:58
Another Form of Independence: Taking Personal Responsibility - "At Home with George” 7/3/24
5 ай бұрын
1:43
A W.I.N. In Everyday Life - "At Home with George" mini
6 ай бұрын
3:05
Problem Solving with Beginner’s Mind (Seeing Things in New & Fresh Ways) - "At Home with George”
6 ай бұрын
3:19
What If We Asked: How are You BEING Today? - "At Home with George” 5/24/24
7 ай бұрын
4:27
In a Funk? Remember When You Did Something Because You Loved Doing It - "At Home with George”
7 ай бұрын
1:01
The Power of Intentions- A George Mumford Short
7 ай бұрын
5:51
Hindrances: What Are They & How To Abandon Them? - "At Home with George” 4/25/24
8 ай бұрын
3:24
Tired? Overwhelmed? Stressed? Just Make The Next Play - "At Home with George” 4/12/24
8 ай бұрын
4:15
Beginner's Mind & Knowing The Place We Started For The First Time- "At Home with George” 3/28/24
9 ай бұрын
1:24
A Quick Technique For Dealing with Stress & Pressure - "At Home with George” 3/22/24
9 ай бұрын
5:00
Renewing The Mind: The Path To Being Fully Alive- "At Home with George” 3/8/24
9 ай бұрын
4:43
A Feedback Loop To Help You Reflect, Learn & Adjust - "At Home with George” 3/1/24
9 ай бұрын
3:52
Your Inner GPS: Making Adjustments In Real Time - "At Home with George” 2/22/24
10 ай бұрын
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