*Wow, what a fantastic video! It’s great to see a focus on the holistic approach to aging, including physical health, mental sharpness, and emotional well-being. The tips about keeping hobbies and managing relationships with family are particularly helpful. This is a must-watch for anyone interested in living a full and joyful life as they age!*

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Well I guess maybe I'm pretty good I'm 80 I still work 8:00 to 10 hours a day I still do plumbing electrical and painting I'm driving going every place I go shopping at the stores I'm out and doing things everyday I eat twice a day once in the morning once at 7:00 at night and and then go to bed at about 10:00 or 11:00 and get up at 6:00 to start all over again😅

Iam 86 live alone cooking cleaning do yard work do Nordic track and live

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Good info. Thanks a lot. Cheers from Malaysia. God bless all. 🍁🙏🍁

Sounds very patronising. We were from a hip generation. Perhaps all the cool people died young. And the nerds survived. I spent my 20s as a monk in India. And played in my 30s and to my 60s. I am almost 79. Hey - we grew up in the age of Rock n Roll. Gave up everything. For the rest good cooking. Give up sugar and fried stuff. Juicy fruits for breakfast. Proteins midday. Lots of vegetables. Starch if at all night only. Was physically active in middle life. Quit smoking tobacco decades ago - the other only recently. Mostly brain work now, creative writing. Do yoga. Give up caffeine. Urine therapist. Washing eyes in fresh hot urine. Nature cure the best.

My fatherlaw is in nice place pays $4,200 month. We call it hotel Nurse in duty give his meds, cafeteria 3 meals A day. Even have someone keep eye on him when shower. Free rides to Dr and store. He’s 91 good shape . So where do you get $20,000 month to prepare your meals and keep eye on you

Iam 79 year old, in a good shape and healt never been in hospital, non smoker, don't drink too much alcohol, married, take things easy easy and have not bad sex life, walk about 1 to 2 km per day

don't want to live long - just want a painless death for self n pets - govt sell us guns knives ropes ... why can't they sell us forever sleep pills we can buy at will n we n pet turtles frogs cats ... can take together n sleep together forever at home - no painful tests dr treatment torture abuse hospitals ambulance ... just sleep

I'm 84 and can do some exercises and gardening as my daily morning routine Thanks God for giving good health and comfort

Peace, happiness, good health and active life style all go pari passu with non judgemental , empathetic , kind attitudes !! Learning to ride the ups and downs of life with courage, fortitude and self encouragement leads one to long productive blessed life !! Good luck and cheers. Venkat.

Dont talk nonsense .fishing as a hobby ?buddhist teaching never harming anothers llife its a sin these are not buddhist teaching

I am 77, have outlived 3 wives, own my own house, built my own solar electric, raised gardens and indoor hydroponics. now I write books and have started a new business. I am not a Buddhist but I think these teachings are very helpful. Readers should emulate these things. Donald Jetman

Why would a man want to marry at age 68?

Thank you a very good advise. I am 79 my husband passed away peacefully 3 months ago. I take care of my 4 bedroom 3 bathroom with dining room, kitchen etc clean n dust free. I cook by my self n at times for my guests. My strength developes by being kind to people n encouraging the helpless to think positive. My advice to some who can't buy good footwear is, don't worry, think positive there are some who don't have feet to wear footwear,we should be happy to be gifted. Always have a humble nature n other comforts will fix in like a zig saw puzzle.

Very very good advise,Thank you very much.Worth practicing.