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@mike_zander
@mike_zander 2 күн бұрын
Very similar LC experience as you. I fully recovered after a year for a year. Last October I got food poisoning and it all came back. I got to 80% recovered and then August I had a viral herx reaction to a probiotic and have been severe ever since. I get this SEVERE autonomic dysfunction, hyperPOTS, just constant fight or flight. Literally having days of staring at a wall breathing. This time is real bad though, I'm experiencing massive PEM and it's presenting as severe ME/CFS on top of the hyperPOTS. So if I let my HR get too high I get PEM and get even worse, insomnia, burning brain, higher heart rate/adrenaline. I had to quit my chill remote job as I'm not able to care for myself fully. I'm only able to walk a couple hundred steps a day. It sucks because the tools I used in the past like walks and cold showers I'm not capable of doing anymore. Primarily bed bound and there's no way I could get to a doctor, I'd have to climb up and down all of the stairs in my apartment to go outside, my hr would go crazy.
@spion92
@spion92 8 күн бұрын
Have you tried making homemade kefir? It’s the only thing that helps the anxiety for me. I started with long covid in january 2021 and was up and down for a long time. I still just have some anxiety left (and the symptoms that come with that) and i believe its because covid destroyed my gut bacteria (which i dont think was great before covid). Could be the same for you.
@beatinglongcovid
@beatinglongcovid 7 күн бұрын
@@spion92 funny you mention that I do make home made kefir daily! I have been slacking though lately and froze my grains. You have encouraged me to get them back out and get back at this tonight! ❤️‍🩹🙏🏻
@victorcontreras6681
@victorcontreras6681 12 күн бұрын
What issues do you have with sleep? Is it multiple wake ups?
@beatinglongcovid
@beatinglongcovid 12 күн бұрын
@@victorcontreras6681 yes everyday at like 3 am. Since I started on my apap it’s gotten better!
@browneyedgirlFL67
@browneyedgirlFL67 21 күн бұрын
@beatinglongcovid do you consider yourself fully recovered? What was your total time with long covid?
@joanneurbanowicz4994
@joanneurbanowicz4994 Ай бұрын
What about covid injection injury
@joanneurbanowicz4994
@joanneurbanowicz4994 Ай бұрын
Anyone had dizziness head problems.
@charityhair609
@charityhair609 Ай бұрын
Omg. Thank you so much for sharing this information. I am experiencing this too. Ivermectin is helping with the other long vax syndrome symptoms like fatigue, but this particular symptom is crazymaking. I feel so very isolated and it’s very painful
@smallblockchevyman
@smallblockchevyman Ай бұрын
Been dealing with long covid for over 2 years now. Not really getting any better anymore. My new normal im afraid.
@rdallas81
@rdallas81 Ай бұрын
Please, stick around- Like the never ending fakecines they promote
@kala9907
@kala9907 Ай бұрын
Hey Adam i see that you had brain inflammation. How much improvement had you have during your journey
@zeusthegreek4664
@zeusthegreek4664 Ай бұрын
Does a daily cold shower help?
@beatinglongcovid
@beatinglongcovid 4 күн бұрын
100%
@zeusthegreek4664
@zeusthegreek4664 3 күн бұрын
@@beatinglongcovid thank you 🙏🏽
@sandraschrader7590
@sandraschrader7590 2 ай бұрын
@beatinglongcovid Can you give another update on how LDN has worked for you so far?
@beatinglongcovid
@beatinglongcovid 2 ай бұрын
Been close to two months now and still doing quite well with LDN. I’ve tirated up from .25 mg to 1 mg and seem to be ok there for now. Looking to post a new video update soon about my experience with this and also my 9 day trip ❤️‍🩹
@Littleone88888
@Littleone88888 2 ай бұрын
Hey i want to asked you if you really had bad bad really bad panic attacks and PTSS?
@beatinglongcovid
@beatinglongcovid 2 ай бұрын
@@Littleone88888 hey there. Yes absolutely the panic and fight or flight was one of the worse symptoms. Some days I would have 5-10 panic attacks and some days they would never end. I was in a constant state of unreasonable panic. I also had/ very well could still have long covid ptsd. It was worse last year but it still hangs around a bit. I have done and still do a hell of a lot to work on it. It’s one of my main focuses now, to try and move past everything but always remember. Sorry you are struggling as well. Are you having a lot of panic attacks.
@Littleone88888
@Littleone88888 2 ай бұрын
@@beatinglongcovid yes , the same here before covid i didnt have that, the doctor gave me this week antidepresive drugs and for panick atacks , she also told me they need time to make efect like 2 weeks or so ❤ but Just like you they are and were Bad i feel like i was going crazy
@blakemoore666
@blakemoore666 2 ай бұрын
Tried to take it for pain, anxiety & fatigue. Started at 1.5mg, helped pain tremendously within just few days, made my fatigue thousand times worse….thought I was dying I was so tired. Dropped to .75mg, didn’t help the fatigue…so I quit….thinking of jumping back in at .25mg to see, afraid that dreaded fatigue will get way worse though….let me know what you think and how you’re doing please??
@carlossegura3697
@carlossegura3697 2 ай бұрын
Congrats! How long did you have it for?
@beatinglongcovid
@beatinglongcovid 2 ай бұрын
Thanks so much!! 2.5 years in now.
@mattsetoki2304
@mattsetoki2304 2 ай бұрын
A warrior and nobody even knows. Love your neighbor because you never know what battles they’re up against. #wedorecover
@beatinglongcovid
@beatinglongcovid 2 ай бұрын
100% this it’s so true brother! It felt so great to be out and around and just living with all the other folks. Thanks for your kind comment! #wedorecover
@azboldazalion1938
@azboldazalion1938 2 ай бұрын
Glad to hear about the milestone you've accomplished. Keep up the good work. Thank God and blessings to you.
@beatinglongcovid
@beatinglongcovid 4 күн бұрын
Thanks so much 🙏🏻
@beatinglongcovid
@beatinglongcovid 2 ай бұрын
This is my version of the viral Star Wars Galaxies Edge TikTok that I watched over and over when I was bed bound and not knowing if I would wake up the next morning. It’s been a hell of a ride and I continue to look for the positives in life. I never thought this dream would come true and just making this video brought tears to my eyes thinking about how much happiness this trip brought me and how much hell I have battled over the last 2.5 years. Over the 9 days I only had one day that I was a bit off. And considering we went full press and did over 20,000 steps a day, thats a hell of a feat. Thank you to my partner Jen for always encouraging me to keep fighting and helping me get past the mental block. Even down to the very end I didn’t think I should make this trip because “I didn’t know how I would feel each day”. Thank you to all of my followers for allowing me to post here and share my journey. Many of you reached out to me and also encouraged me to go! Time heals as well as so many of the other things we’ve discussed here. Keep fighting and hold out hope. I never dreamed I would be able to do this back in 2022. Looking forward to my next adventure and travel. #longcovidrecovery #longcovid #longcovidawareness
@mattsetoki2304
@mattsetoki2304 3 ай бұрын
Right before the LC started i had gone on a trip to universal studios Orlando! It was a great time and i think about it often. I ask myself will i ever be that healthy again. Im so much better now. Not 100 but getting there. Im so happy for you man! It really helps to see others succeed and enjoy things we thought were over. I was able to drive more than a couple hours and we made a trip to savanna GA. Its was great! Theme parks might be a little much for me rn but progress is what matters. Anyways happy you’re doing well🤙🏽
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Hey Matt! I’m so glad you had a great time at universal as well! It’s our happy place forsure. I asked myself the same question for two years and even doubted myself and my recovery up until the day we left… I got there and to my surprise I was just fine. I kept telling myself that LC has taken so much from me it was not going to take this as well!! I’m happy you were able to drive and make that trip to Savanna! I hope you have an amazing time❤️‍🩹 I took so many things to help me like loop ear plugs, neck fan and spray fan. I also disconnected from all social media about LC for the 9 days and it really helped! Happy to hear you are making great progress! Keep pushing my friend 🙏🏻
@Littleone88888
@Littleone88888 3 ай бұрын
Did it help you?
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
I believe it’s helping my brain fog. I’m up to my mg now!
@Littleone88888
@Littleone88888 3 ай бұрын
@@beatinglongcovid and how long are u taking it? But your brain fog is almost gone right?
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@Littleone88888it’s been about a month now. I had a flare of fog before that after a bad flu. Seems it has really helped knock that away.
@mikem4665
@mikem4665 Ай бұрын
I hope you are getting some progressive success with your current regimen. I enjoy listening to your updates, the good and not so good. I hope you give an update when you can, best of luck.
@azboldazalion1938
@azboldazalion1938 3 ай бұрын
Congrats on your milestone my friend. Blessings
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@azboldazalion1938 thank you very much!
@jessemendoza2991
@jessemendoza2991 3 ай бұрын
How are you doing now?
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@jessemendoza2991 Hey Jesse. I’m doing surprisingly well for just doing 7 parks in 9 days 😀. Felt really good for most of the trip. Maybe off for one day but all other were good and we were doing 20k steps a day. Bit of post vacation depression but I’m ok. Looking forward to the next one!
@jessemendoza2991
@jessemendoza2991 2 ай бұрын
​@beatinglongcovid That's great, I been feeling better myself, having some bad days. But mostly bad brain fog now.
@Littleone88888
@Littleone88888 3 ай бұрын
Hey Adam, i hope you are doing fine i Will do today before sleeping this Yoga video. I went to the Neurologist and we did today an MRT to see if this any inflamation in my brain , did they give you antiinflamatories like ibuprofen or Aspirin? And another question did you have to blury vision? Thanks for everything Adam ❤
@beatinglongcovid
@beatinglongcovid 2 ай бұрын
Hi there. What did the test reveal for you. I’m my case they were studying fluvoxamine for brain inflammation and I ended up getting on a low dose of that. I also used natural things like turmeric and the anti inflammatory diet. Good showers, mediation, grounding, breath work, cold hats also helped with the brain pressure. I didn’t have blurry vision per se but I did have black floaters for the first 6 months.
@Littleone88888
@Littleone88888 3 ай бұрын
Hey Adam, i have a question Did you have also really weird headaches and one day were you "okey" and the next day were you so confused thinking non of this is real? 😢 Neurocovid is really the worse thing i had to deal in my life
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Absolutely. Mine were very painful more like brain pressure. Felt like my brain was pushing out my skull. Also so much brain heat like it was on fire. I think for me it was related to brain inflammation from Covid. Confirmed from pet scan. The confusion and not feeling real is called dpdr and it’s awful. I’m so sorry you are dealing with this now as well. My thoughts and wishes for healing are with you ❤️‍🩹🙏🏻
@Littleone88888
@Littleone88888 3 ай бұрын
@@beatinglongcovid thank you for answer Adam do you have POTS too?
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@Littleone88888 hey there. Of course. No pots for me luckily. My heart was very strange during the first year but not nearly as bad as so many other. For me my resting has gone up quite a bit from pre covid and I have a terrible HRV most of the time.
@Littleone88888
@Littleone88888 3 ай бұрын
@@beatinglongcovid Adam i wish all Will go away i pray to God everyday i was so healty 4 Months ago
@lyriccrafters
@lyriccrafters 3 ай бұрын
I never had covid but after getting the vaccine it seems like I developed many of the symptoms those with long-haul experience. I sometimes spend days in bed because of the fatigue and pain. Jelly's songs have been so therapeutic to so many
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
I’m sorry to hear that my friend. Many have coined that to be long vax. Same overlapping symptoms as LC. I would go far as to say they are one and the same. I hope you find some healing soon ❤️‍🩹🙏🏻
@lyriccrafters
@lyriccrafters 3 ай бұрын
@@beatinglongcovid That's rather interesting. Days after getting the shot, I developed involuntary body movements and worsening pain. I've had 3 kidney transplants & suppressed immune system so I thought the vaccine would be beneficial. I am going to a major university hospital in a few days to see an infectious disease doctor. Hopefully I'll get some answers or direction
@aarondunkin5585
@aarondunkin5585 3 ай бұрын
Medical intensive care nurse aka Covid ICU nurse here. Just want to say I’m glad you’re still here. Much love to you and may God bless you and your story🧡
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Thanks Aaron! Thank you for your kind words and taking the time to make me smile today. Also what a hard job bother. Thank you for what you do 🙏🏻
@Littleone88888
@Littleone88888 3 ай бұрын
What do you think about eating honey? They said its antiinflamatory .
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
I use raw and organic honey as part of my acute COVID protocol. I definitely think it can be helpful!
@michaelphipps8647
@michaelphipps8647 3 ай бұрын
Jelly is 🔥
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
100% 🔥
@sepidehdeliri8004
@sepidehdeliri8004 3 ай бұрын
Please update us about the result. Haven't you recovered from LC yet? I thought your problems have been resolved. I'm in month 18 and still dealing with some symptoms.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Hey there. So far so good. I have always said I’m about 90% better and have been searching for that last 10% for the last year or so. 2.5 years in now. I’m greatful for 90% but really would love to rid myself of this for good❤️‍🩹. I do find my symptoms flare upon getting a bad viral infection. And with 3 small ones it’s hard to really avoid 😩. Takes sometime but I always get back to the baseline 90%. I’m sorry you have been struggling with this as well for 18 months. What symptoms are you having left?
@sepidehdeliri8004
@sepidehdeliri8004 3 ай бұрын
​@@beatinglongcovid dizziness and feeling heavy especially in the mornings. Neck stiffness. And a weird feeling that I can't explain that comes with blurry vision when I go to the public areas like shopping centers.
@jonimenzies9820
@jonimenzies9820 3 ай бұрын
Infected dec 2021. Vented jan 2022 for 10 days. I am not ok. I am doing what i can when i can. But i am defeated. Im strong... i know i am, but even the biggest trees can be ripped out by the roots.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
I’m sorry you have been struggling for so long as well. You are strong. Keep holding onto the hope and strength ❤️‍🩹🙏🏻
@user-io6xs1cj5i
@user-io6xs1cj5i 3 ай бұрын
React to blueanon by nick nittoli its about co vid 19
@brandigayle8775
@brandigayle8775 3 ай бұрын
I like it. In combination with Ketotifen I like it even better. I notice a difference off of these two meds since I broke my ankle. I restarted asap and already doing a bit better. Give it a few months though, took about one and half months and it helped. I stopped it early the first time because I didn’t know it took a bit to kick in. Also, I was scared to take Ketotifen and wish I started it a while back! Wish you luck.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Thanks so much! I’ve been on for a couple weeks now. I will stick it out. At 1 mg now. Taking it slow. I’m interested in the ketotifen what does that help you with?
@brandigayle8775
@brandigayle8775 3 ай бұрын
@@beatinglongcovid Ketotifen is also a compound medication like LDN. It helps with MCAS symptoms we have/ inflammation. I have it twice a day but built it up once a day at bedtime and saw results before going to twice a day. It typically can be prescribed for allergic reactions from hives, eczema etc. also. I’ve only been on the 4.5mg of LDN, I never built up but I’ve seen other build up like you are. I hope it helps you like it has with me!
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@brandigayle8775 thanks so much for the info Brandi! Really appreciate it! I will look more into this. It’s always good to have more tools in the toolbox to fight this battle. I’ll be doing some more research tonight on this one. Can I ask if you ever had any side effects from the LDN at 4.5 mg?
@brandigayle8775
@brandigayle8775 3 ай бұрын
@@beatinglongcovid in all honesty, none that I can think of related to the LDN. I had about 25-30 or so symptoms probably from Covid itself 2021. Symptoms went away, new ones came. But the LDN overtime felt like it got rid of my pain especially noticeable when I’d first wake up it seems to be better when before that was when it was it’s worst, the beginning of the day. Sorry you’re going through this, I get it! It can be awful and that’s why I follow people on here to learn from others too! I’ve tried many things! If you happen to have a email or fb I want to send you my care plan I was given.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@brandigayle8775 that would be amazing! Thank you so much! ❤️‍🩹. You can find me on Facebook Adam Langdon pic of me and my son on a slide 😀
@Wonderman62
@Wonderman62 3 ай бұрын
thanks for the song...Iam 4 years in now...love to you...Eileen from Missouri.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Hey Eileen. Love to you as well. 4 years.. you are a true warrior ❤️‍🩹🙏🏻
@james87367
@james87367 3 ай бұрын
I'm 5 months in and still not right. Exhaustion. Fatigue. Dizziness. Hate it. Also he has got an incredible voice. Didn't know he could sing like that.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Hey James! I’m sorry you’re struggling brother. Hang in there. Things started to get better for me in small doses from 6-12 months. I know he has such a great voice! Just discover his music like last month!
@james87367
@james87367 3 ай бұрын
@@beatinglongcovid thank you for the encouraging words. I hope I get over this soon. I really do. Thanks for the vid also.
@Seagoatsunday
@Seagoatsunday 3 ай бұрын
💩prob same..well same sleep crap..no matter what! covid fking sux!!!!!
@HMonk-hd1zr
@HMonk-hd1zr 3 ай бұрын
I have been going through this long covid for a little over a year now. It seems to come in waves. It feels like 2 steps forward 1 step backwards at times. It can definitely make you feel like you're going crazy. Thank you so much for making this content and bringing inspiration to those of us going through this. We shall overcome
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Hey thanks for watching and taking the time to leave a comment. You hit the nail on the head with your third sentence there. It really is 2 steps forward and one step back. I do still deal with this occasionally when I have a flare up. Recent one is from a nasty flu. Could have been COVID but don’t know. Some days really are amazing and others are not. We all just have to keep pushing. I’m sorry you’ve been at this for a year! I know it can be hard. Over the last year what are you finding is helping you the most?
@HMonk-hd1zr
@HMonk-hd1zr 3 ай бұрын
@@beatinglongcovid Thank you so much for your response. I been taking D3/K2, probiotic, b12, and more recently monolaurin which seems to be helping. I quit smoking and drinking at the start of feeling this way and thought those were the culprit for how I was feeling. Although after a year of being clean I felt like it didn't change anything. I still don't smoke but have an occasional drink and it does seem to help a little too surprisingly
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@HMonk-hd1zr very interesting! I to found that at the beginning drinking would help but for me that could get out of hand very quickly as it would rid me of so many of my symptoms. Either that or just make me not “feel” them anymore. That lead me to the gaba glutamate theory and to Ativan. Which helped temporarily in the worst of it. Since been off that now for awhile but have it for when the panic gets terrible which is very rarely now. Look into the gaba and glutamate imbalance in long COVID. Do you have Reddit? I leaned so much from a couple of specific posts from one user on this. I could link it for you.
@browneyedgirlFL67
@browneyedgirlFL67 21 күн бұрын
@@beatinglongcovidYes- link please.
@beatinglongcovid
@beatinglongcovid 21 күн бұрын
@@browneyedgirlFL67 www.reddit.com/r/covidlonghaulers/s/y3LqR6bGk1
@dianabirchman7540
@dianabirchman7540 3 ай бұрын
Doesn't help when you have Fibromyalgia and Long Covid. I have symptoms I didn't know existed. Nothing seems to help. Some days the battle gets the best of me.
@brynnhammond11709
@brynnhammond11709 3 ай бұрын
I have been on it for a little over 3 months. My long covid symptoms are mostly neurological, digestive issues and fatigue. I started my dose with .5mg for a couple of weeks and didn't notice much. Went up to 1.0mg and after a few days noticed my brain fog and headaches were reduced. Still really tired though. Every few weeks I would add .5mg and evaluate. At 1.5mg my headaches were almost gone and I was able to focus but still tired. Went to 2.0mg and my head felt heavy and the brain fog came back. I was only at 2.0mg for 4 days and went back to 1.5mg. The negative symptoms could have been due to something else. Just out of pure curiosity I will go back to 2.0mg just to see what happens. I think that is the tricky part figuring out your dose. Reading other people's stories it seems starting low and working your way up seems to have more success.
@brynnhammond11709
@brynnhammond11709 3 ай бұрын
Also want to add I did not experience insomnia, anxiety or weird dreams. If anything it's been slightly more vivid dreams and less anxiety.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Hey Brynn! Thanks so much for taking the time to stop by and watch and share your experience. You really gave me hopeful with your review here. I’m on .25 because I also read to start slow. I had 1 mg pills and divided them into 4 capsules. I know that can be problematic to tho so my goal is to get up to that 1 mg pill and see. Been 1 week on the .25 now and really have even seen a bit of improvement in the fog. Excited to see where it can go from here 🙏🏻
@amysin963
@amysin963 3 ай бұрын
It did not help me. I tried it in year one, and I went between .5-1.5. But I know plenty of others who swear by it. It’s like I always say, “if you’ve met one long hauler, you’ve met one long hauler.” 🤷🏼‍♀️
@Seagoatsunday
@Seagoatsunday 3 ай бұрын
haaahaaa sad butbtrue
@RickHollmer
@RickHollmer 3 ай бұрын
Enjoy the dreams. It gave me ultra complex and lengthy dreams. Didn't help me with much. Might have caused my anxiety to spike. Dr. took me off it because of that. Good luck.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Thanks Rick! I have read that a lot on Reddit about crazy nightmares and dreams. If my sleep suffers I will not continue it as I already have issues. Sorry you had issues with it! What dose were you on? I’m on .25 mg now. Cut my 1 mg down and wanted to try a really low dose at first.
@azboldazalion1938
@azboldazalion1938 3 ай бұрын
This is interesting, I'd like to hear your opinion on this after you've used it for a while. A lot of my issues are imbalances when I walk, like a heavy weight on top of my head along with fatigue in my legs and through out my body. Thanks
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Of course! I will keep you posted on this and hopefully make a video update soon about it.
@pennymackenzie
@pennymackenzie 3 ай бұрын
Took me 6 months to get LDN prescribed for my long covid issues. I was finally able to get it through a physiatrist specialist in Burlington. Worked overnight for my leg pain and tingling. Life changing for me!
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Happy to hear you were able to get you hands on it! I dug mine out of my long Covid supplement box and got it through a long Covid online clinic before in 2022. So happy it did so much for you! I’m very hopeful. What dosage did you settle in on and how long did you wait before going up in doses?
@samobog1
@samobog1 3 ай бұрын
Did nothing for me 😢
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
I’m sorry to hear this!! Can you tell me more about what dosage you tried and for how long?
@samobog1
@samobog1 3 ай бұрын
@@beatinglongcovid it's more dan a year so I have forgotten
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
@@samobog1 no problem. I’m sorry it didn’t help :( I hope you find some relief soon ❤️‍🩹🙏🏻
@azboldazalion1938
@azboldazalion1938 3 ай бұрын
Hey, great video, bro. I think I might give this device a try. Thanks for sharing 👍.
@beatinglongcovid
@beatinglongcovid 3 ай бұрын
Thanks brother! I really do like this device. So convenient and user friendly. I hope you are doing well ❤️‍🩹🙏🏻
@beatinglongcovid
@beatinglongcovid 4 ай бұрын
To get your own Pulsetto for Long Covid please follow the link below: ***Make sure to use the code ADAM5 at check out for an extra 5% off*** pulsetto.myshopify.com/?sca_ref=6155340.RpqGqZJCSa24Kx
@coryrussum9286
@coryrussum9286 2 ай бұрын
Hey Adam Thank You so much for Your Service! 🙏🏾👑 Can You lmk your fasting routine, and also if your tinnitus has resolved? Thank You Much!
@beatinglongcovid
@beatinglongcovid Ай бұрын
@@coryrussum9286 of course. Tinnitus is gone now.
@beatinglongcovid
@beatinglongcovid Ай бұрын
@@coryrussum9286 fasting is always 48 to 72 hours depending if I can stick it out.