What a beautiful, warm day for Stick Class !!!

Twelve movements of Longevity stick Let us train the vital force, and the body With harmonious rhythm, our souls are merry With opened points and channels, our spirits are lively Day after day, friendly we meet Morning after morning, in peace we sing Not being late, persistently we train In the happiness, long life we take .............

Beautiful !!!!

a Vietnamese exercise regimen consisting of a series of 12 movements done with a stick. The exercises are designed to maintain a healthy body and spirit by improving balance, flexibility, strength, mental focus and breathing capacity. 🙂😊

Your friend are so cute ❤❤

Seal beach is nearest one to Long Beach, nice wide sandy beach, there are restaurants ,shops, and electrify charging station in old town.❤❤❤❤❤

The Great Beach Path in Long Beach California !!!

2:01 🦆 🦆 🦆 🦆 🦆 Where the ducks goen? Many years ago, this duck pond had thousands of waterbirds habitated, but now, only few ducks, geese and turtles happy stay here. 🐢🐢🐢🐢🐢

Tzu Chi volunteers worked hard to distribute fruits and vegetables, happily told stories with the children, made bead bracelets and painted pictures.❤❤❤❤❤

第一出場的是史豔文，素還真，苦海女神龍，笑女百琴，最後的是阿凡達魚人。

The young man are trying looking for a new stage, performing their TALENTs stunts on the street, without any protection on the floor, no mistakes, someone has ten years of training, hope one day can performing on the European talent show, to shine outstanding to splendidly, 10 years to gring a sword. 1.Climbing skateboard 2.Trapeze walk on stilts 3.Diabolo 4.Chairstand 5.Juggling baskeball......all stunning stunts.😢😅❤😮😊

世上真有苦人多，他們一直活在黑暗處，懵懂的過著有一天沒一餐的日子，能有今天不知明天在那裏。誰也無能為力，就著樣流浪。。。🎗🎗🎗

This is ROC Nation 1010 Day, saying that the legendary Rain Horse can drive away the epidemic, bless everyone well good.