I wouldn't want decaffeinated either!

Very simple words and clear illustration. Appreciate Joshua's discourses.

This man is way too calm and its infuriating.

What a stupid video

When I'm angry I just punch my punching bag till I'm exhausted and all the angry energy is out of me.

I wouldn't say he was wrong, he simply simplified the concept. Greatness takes having great genetics, great potential, great motivation, great discipline, great tenacity, great training, great accuracy, great progress, and great patience.

I recommend listening to this and journaling at the same time. I had a huge breakdown today & lashed out on my partner. I’ve come to realize that I’m beyond exhausted. Mentally, physically and emotionally. Still, it’s no excuse to treat others or even myself like that. I’ve come across the ‘meditating and practicing gratitude’ a lot lately & maybe I should give it a go. I do notice that when I wake up late and rush, that sets the wrong tone for the day. Anyway, thanks for the vid!!!

Very informative, detailled and helpful. It would be great if there would be more suggestions on how you can buy yourself some time in phase 3.

One thing I tell you is that he going to forget what you have said to him because this Man need long therapy. Anger makes you forget everything you only remember is your past triggers. " Anger makes us forget everything relevant "

Wow, Thank You

OMG!!! The most underrrated video on KZbin right now. Sharing this.

EQ+ IQ = Success

trash.

bro you really overdid it with those unfunny clips in this one

I am sorry, but I am so angry that this video and the editing and the sudden loud sounds really made me pissed...

thank you. i feel isolated and alone

Too many movie clips, I get it.

I just watched this and am more angry than ever!!!

I really want to control anger i keep on lashing out at people that dont deserve it. I want to be taken seriously but even if i am not wrong, people perceive me as wrong because of my anger. I need to learn to communicate effectively and put my point forward.

I seriously think sleep loss is the root note of most peoples anger... but its also a symptom.

If only there were lesser irritating inserts in your video.

Excellent webinar and insight

No. I'm angry at the right person at the right time for the right reason. Now what to do. I still don't want to be angry because it's useless and makes me sick

I am filling disgusting I am i anger and how could I watch this kind a video

Helloooo from Cameroon

I'm so sensitive that existence it self stresses me out to the max and have so much anger inside me and no way of releasing it out on the cause of my anger. Ie God

I got 2 minutes 27 seconds in before breaking down. I'm 35, socialized female. Why didn't my parents love me enough to teach me this? I know they couldn't. They didn't know how to love anyone, including me. But man, this video hurt a lot. Had to take a lot of breaks. Took over an hour. Reparenting yourself as an adult is hard. To anyone else out there going through something similar, you're not alone. There's other grown adults curled up into balls bawling their eyes out, and realizing how far back they have to start. But we can do this. One step at a time. We can mature. Just let this nice man's words wash over you, and let the grief happen. You're not alone.

THe music was too distracting too finish.

This video made me more angry with all the little clips of videos ...just speak on the subject.. I just listened to 30 seconds of these clips..before you talked again

Really agree role modelling how we handle uncertainly is the best way to teach children and students, as parents and teachers.

Hey ..i want to be get certified in this course...and want start a career out of it. What are the next steps i have to take to it.

This guy is on to something! All these other psychotherapist scammers saying anger is depression! Then they try to sell you ssris to suppress it. B.S. Anger is a stress response. Anger is a response to frustration. Anger is a motivator! Just have to learn to use it wisely!

Only 79k views? This should be REQUIRED viewing in every high school and again in college. And once a year thereafter

Thank you.

I feel hopeless to control my emotions...

My v@g1n@ dr1ed up listening to this guy's voice.

I love the edits , they are enough to cool off my anger

Thank you❤. Great. Any plan for Palestine?

So good. Thank you!

Leadership is a gift👍

You’re a damn yapper hear words but nothing

11:02

Shit, I need some weed.

This video is so confusing. I don’t understand the cartoons in between.

I’ve been angry and emotionally abusive to people never physically though I just yell break things punch things. I don’t want to do these things anymore. I need help for these kind of things. Will people help me no they don’t. They rather look at me like I’m just crazy. I’m not like it all the time, but nobody seems to want to help out or listen. I guess I’m a lost cause

I’ve been angry and emotionally abusive to people never physically though I just yell break things punch things. I don’t want to do these things anymore. I need help for these kind of things. Will people help me no they don’t. They rather look at me like I’m just crazy. I’m not like it all the time, but nobody seems to want to help out or listen. I guess I’m a cause.

Great video, thanks

Yeah, it's aggression which has built up over years, or sometimes it isn't because people can be twats.