Troy Blyden

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@Justbeingme-nene 11 сағат бұрын

What a beautiful man

@SMiLE-l3w Күн бұрын

🤦🏽‍♀️🫶🏼🌻so sweeet

@TroyBlyden 23 сағат бұрын

Heart full

@SMiLE-l3w Күн бұрын

Lovely!! Keep up the amazing work. This kind of discipline feels great to the overall well-being.🫶🏼🌻

@TroyBlyden 23 сағат бұрын

I appreciate these kind words :)

@SMiLE-l3w 14 сағат бұрын

@@TroyBlyden🤗😄Of course you’re welcome! We are literally like the same people from loving nature and basking in the natural essence, athleticism/ both enjoying basketball, to literally having natural sun bleached locs, and sharing the same values of healthy living relationally/socially/physically, etc. Watching you is truly a breath of fresh air and light shining upon my world! Thank you.🫶🏼🌻

@TroyBlyden 12 сағат бұрын

@@SMiLE-l3w😊❤️💚❤️💚❤️💚

@SMiLE-l3w Күн бұрын

You are such a beautiful man!

@TroyBlyden 23 сағат бұрын

Thank you 💚

@mohreh8402 3 күн бұрын

I like that brother

@TroyBlyden 23 сағат бұрын

✊🏾

@Nicabus1 3 күн бұрын

It was the braids

@byrongotgame 4 күн бұрын

How many days a week, do you eat fish?

@TroyBlyden 4 күн бұрын

I don’t have a set amount of days

@NATURALB3AUTEE 5 күн бұрын

🧐❣️

@angelacoleman8449 5 күн бұрын

CONSISTENCY.. ✨🙏🏾

@glo_Mac 5 күн бұрын

Question! Is this your daily intake? Or is this during a fast?

@TroyBlyden 5 күн бұрын

I typically eat 2 meals a days. I intermittent fasting most days

@Killerkidx 5 күн бұрын

Nice

@TroyBlyden 5 күн бұрын

Appreciate you 🙏🏾

@chandypierre 6 күн бұрын

I use Dr bronners

@JAYANIMATES1256 7 күн бұрын

Earl cole

@zurimoore2545 8 күн бұрын

thats true

@romulus5739 8 күн бұрын

Made in China. Lmao

@BlueQlues 9 күн бұрын

😂😂😂😂

@AvaCatt-h4k 9 күн бұрын

I just went to this game on Friday it was really fun

@poserfour 10 күн бұрын

Cole probably thought that shit was hard

@chandypierre 10 күн бұрын

you are very handsome.

@TroyBlyden 4 күн бұрын

Thank you 🙏🏾

@ChantalsCitizenshipMarriage 10 күн бұрын

Accurate. He’s so zen, he noped out after that lol

@angelacoleman8449 10 күн бұрын

Radiating captivating High Vibe Energy 🙏🏾

@TroyBlyden 10 күн бұрын

🫶🏾🙏🏾

@angelacoleman8449 10 күн бұрын

@ 🫀🙏🏾✨

@KimchiSomtumBacon 11 күн бұрын

cole aint listening to that shi. he was listening to swifty riding bicycles in nyc

@tianyase 11 күн бұрын

Lmao

@ParkerMudsen 12 күн бұрын

I’m jealous of your facial hair. All men were no created equal, damnit!! 😢

@mcmensah 12 күн бұрын

That YNW Melly line is still despicable

@PrincessCollins2023 15 күн бұрын

🏆🏆🏆🏆🏆💪🏿👌🏾👏🏾👏🏾👏🏾

@TroyBlyden 15 күн бұрын

🙏🏾

@Quanxo 15 күн бұрын

Didn’t know you were this tall fam

@Quanxo 15 күн бұрын

I need to get back in the zone! I’ve been falling off after some injuries.

@TroyBlyden 15 күн бұрын

Let’s lock in 🫡

@angelacoleman8449 16 күн бұрын

Give thanks for the utmost positivity 🙏🏾 light and love your channel shares so much inspiration 🫀✨🙌🏾

@TroyBlyden 16 күн бұрын

Thank you Angela 🙏🏾

@masterrasoupreem5786 17 күн бұрын

I be feeling baddd that I don’t eat in the morning, like morally. I used to think I’m not treating my temple right. Lol

@floridajesus 17 күн бұрын

@TroyBlyden 17 күн бұрын

🙏🏾

@labronjames3738 17 күн бұрын

Damn I still see J coles identical twin

@kmacjr 18 күн бұрын

J Cole: I apologized why you still coming for me bro!? Dang

@uzikun 18 күн бұрын

man i really need to lock in, that looks good asf. I'm terrible with consistency. excersise, diet, mindset, etc. The eternal tug of war.

@barhartt989 18 күн бұрын

Same here fam. I’m doing better, channels like this help motivate. Stay on it 🎯

@Bcooltosmooth 18 күн бұрын

Just need the right people in the circle gang trust me

@barhartt989 18 күн бұрын

@@Bcooltosmooth naw forget a circle this some 💩 you gotta do alone as a man. Self discipline is everything. You worry about others when you got it down packed 🎯

@TroyBlyden 17 күн бұрын

You got this

@tkoart7562 18 күн бұрын

Do you have cheat days? Or do you just treat yourself when you feel it’s appropriate?

@TroyBlyden 17 күн бұрын

You said it perfectly. No cheat days, but I have my indulgences from time to time

@ShenoB1994 18 күн бұрын

Man I seen this commercial didn’t realize it was you

@TroyBlyden 17 күн бұрын

Let’s go!!

@zacharybarthelemy223 18 күн бұрын

What is nationality?

@TroyBlyden 17 күн бұрын

American

@lj1124 18 күн бұрын

This was beautiful

@nashiondove8301 18 күн бұрын

The diet , cool. Bro why are u eating off a prison trey … u live there! Go get a damn plate

@TroyBlyden 18 күн бұрын

😂😂😂

@HollerAtcherBoi 18 күн бұрын

red meat is amazing for you IF it's 100% organic, grass fed/finished, pasture raised. Seafood, on the other hand, is ridden with parasites and microplastics. Check out Paul Saladino

@TroyBlyden 17 күн бұрын

Paul saladino has his way of doing things and I have mine. I appreciate his efforts to get more people healthy 🙏🏾

@HollerAtcherBoi 17 күн бұрын

@ fair enough

@deone6141 18 күн бұрын

Your beard looks so nice and healthy. A well balanced diet looks good on you.

@TroyBlyden 17 күн бұрын

Thank you

@ExperimentingChannel 18 күн бұрын

FYI to everyone out there, if you want to eat like this, that is great. But your diet can look nothing like this and be great. You can even have things like cookies and soda, the key is moderation. Also, if you you struggle with satiation, I would eat much lower fats, and carbs, than the meal above, and increase your protein amount, while prioritizing a balance of healthy fats, and carbs.