Just a piece of advice; instead of olive oil, use coconut oil, which is also a healthy fat and high in calories, and tastes better in a shake🤷‍♀️

Bro is not natty

Looks good! Mind if I repost and credit?

Your cakes look like dookie

#LogicPro #$$$ #777 #420 #666 #SafeBlends #SexMagic #Daddies #VitalsWereSexy&Hot #Djinn

Look your proportions 😂😂😂😂

Ridiculous😂😂😂😂

Talk yall shit CHAMPS!

So does that mean this workout doesn’t work “build back better”😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

How much is a little bit of water ?

Lot of calories

U r scammers, your shake is so smoth and like water, , actually I tried it was very thick,

Coconut oil instead

Here’s a recipe.. also here’s how not to cook them

Its so DAMN true lol

What brand of rolled oats do you recommend

I was expecting the macros

Best gym and community in Vic 🔥

This guy lives with Clarida???

It’s always a good day when a new episode comes out

Best moments: 13:57 14:20 15:10 17:27 18:18 19:40 22:20 22:48

This was a dream come true for me too! You and Andrew did a fabulous job Ron! I loved hearing about your history as friends. Plus, I had so much fun training with you and am so happy to have this as a beautiful memory of this time with you at our gym 🙏🏻🥰

Great episode...that song playing while you're on the strive row is fire!! Always wondered since you play bass Ron, are you making any of the music??

What a Great story of Determination with Andrew . Well equipped gym and awesome atmosphere. Thx Mutant and Big Ron Partlow for another outstanding episode💪💪

Yessssss Yessssss another episode!!!!!!

Grass fed steaks at the gym 🤯🤯🤯

Great episode! Gym looks amazing 👍💪

That place looks incredible! As usual, amazing episode.

You know you're gonna have a good day when a new episode of M.O.A.M. Comes out!

Not 100 grams💀 basically cement

Seen all episodes and NEVER miss a episode. Love the Series

my favorite day is when a new Mutant on a mission dropw on this channel

I really enjoyed this epiosde. Andrew and Corey have done a great job with their gym. Andrew's story of how he got into this is very inspirational.

The gym I go to every day!❤

Can I use this shake recipe as a meal replacement

Such a sick gym!

A nice complex carb like Dbol, test tren and a dash of Anavar

I don’t think when I do Bulgarians 😅

Tren pre and Tren post

Is it okay to blend it in a regular blender ?

Taco Bell pre leg day is a must 🔥

I’d rather train too hungry, than too full. Oatmeal (for me) just doesn’t digest well, leaves me bloated and drowsy.

Gratitude for the tips Ron.👌 I wait 2 hys after my breakfast to workout. When i first started working out, I would eat and immediately start training since i have a home gym. I almost always felt nauseous about half way through. I then found out that I should wait at least 1-2hrs for food to digest, no more nauseous feeling. Like you say here, definitely save your bigger meal for after the workout. 👍

It doesn't wake me up :( I just don't know why

It's kind of shitty he leaves the dogs in the dark alone over night cruel

Well, this recipe is too high in calories for tooooooo little protein (around 50 gms). I know the intention is bulking here but I would expect at least 80-90 grams of protein for nearly a 900 calorie drink. I would ditch the olive oil and use peanut butter instead for more protein, and full fat Greek yogurt or muscle milk to blend instead of water. Pure fat is absolutely useless for muscle bulking.

Man the prices he paid for most of his stuff is insane!! What a home gym!

u burned them

Man I found a high protein granola mix with 30 g of protein per 100 g and i replaced the oats with this mix ITS AMAZING!!!

What the fuck is sugar free syrup, sounds like some kind of made up BS. All syrup has sugar or reacts in your body as sugar.