So does that mean this workout doesn’t work “build back better”😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@v.torres20245 күн бұрын
How much is a little bit of water ?
@jalenbrotnov14686 күн бұрын
Lot of calories
@adityas89767 күн бұрын
U r scammers, your shake is so smoth and like water, , actually I tried it was very thick,
@faraimhute7 күн бұрын
Coconut oil instead
@christophers44158 күн бұрын
Here’s a recipe.. also here’s how not to cook them
@duragdanny132810 күн бұрын
Its so DAMN true lol
@user-mr7xm5zy1f12 күн бұрын
What brand of rolled oats do you recommend
@marionavarrete553312 күн бұрын
I was expecting the macros
@Cousmithh13 күн бұрын
Best gym and community in Vic 🔥
@PNL_King14 күн бұрын
This guy lives with Clarida???
@genuineathletics14 күн бұрын
It’s always a good day when a new episode comes out
@iovgrkso15 күн бұрын
Best moments: 13:57 14:20 15:10 17:27 18:18 19:40 22:20 22:48
@karenorlena15 күн бұрын
This was a dream come true for me too! You and Andrew did a fabulous job Ron! I loved hearing about your history as friends. Plus, I had so much fun training with you and am so happy to have this as a beautiful memory of this time with you at our gym 🙏🏻🥰
@DinkyMax15 күн бұрын
Great episode...that song playing while you're on the strive row is fire!! Always wondered since you play bass Ron, are you making any of the music??
@richb507315 күн бұрын
What a Great story of Determination with Andrew . Well equipped gym and awesome atmosphere. Thx Mutant and Big Ron Partlow for another outstanding episode💪💪
@tracybrovan399715 күн бұрын
Yessssss Yessssss another episode!!!!!!
@SchmidtyFilms16 күн бұрын
Grass fed steaks at the gym 🤯🤯🤯
@zeroman15516 күн бұрын
I believe that's a first for any gym on Mutant on a Mission. 👍
@karenorlena15 күн бұрын
They are soooooooo good too!
@chadkerr316716 күн бұрын
Great episode! Gym looks amazing 👍💪
@trapbartedlifts603816 күн бұрын
That place looks incredible! As usual, amazing episode.
@RicktheBeast16 күн бұрын
You know you're gonna have a good day when a new episode of M.O.A.M. Comes out!
@herculesjohnson825116 күн бұрын
Her breast are in the way in a great way
@herculesjohnson825116 күн бұрын
Great show brother
@aafthab-793916 күн бұрын
Not 100 grams💀 basically cement
@karstenjensen288516 күн бұрын
Seen all episodes and NEVER miss a episode. Love the Series
@uttih16 күн бұрын
Same here.
@zeroman15515 күн бұрын
Me too guys. I have watched every episode also. I never miss one and look forward to each and every one, Big Ron and Mutant put out. 💪
@miamidolphinsfan16 күн бұрын
my favorite day is when a new Mutant on a mission dropw on this channel
@REP30016 күн бұрын
I really enjoyed this epiosde. Andrew and Corey have done a great job with their gym. Andrew's story of how he got into this is very inspirational.
@connierichards287516 күн бұрын
The gym I go to every day!❤
@curtmoore42719 күн бұрын
Can I use this shake recipe as a meal replacement
@ThePumpshack20 күн бұрын
Such a sick gym!
@momohLBY20 күн бұрын
A nice complex carb like Dbol, test tren and a dash of Anavar
@Thebloodyn8tive20 күн бұрын
I don’t think when I do Bulgarians 😅
@omagro826721 күн бұрын
Tren pre and Tren post
@abeboulos765221 күн бұрын
Is it okay to blend it in a regular blender ?
@Thewesmen6721 күн бұрын
Taco Bell pre leg day is a must 🔥
@zalapski939922 күн бұрын
I’d rather train too hungry, than too full. Oatmeal (for me) just doesn’t digest well, leaves me bloated and drowsy.
@MansaX21 күн бұрын
I can't eat before lifting. I always train fasted.
@zalapski939921 күн бұрын
@@MansaXfor me 3 hours before lifting is ideal, but I’m with you- I cannot train super full eating chicken and rice in the car outside the gym. What I started doing is bringing my (healthy) shake into the gym, and start drinking when I’m like 1/3 finished w/ workout for some energy.
@zeroman15522 күн бұрын
Gratitude for the tips Ron.👌 I wait 2 hys after my breakfast to workout. When i first started working out, I would eat and immediately start training since i have a home gym. I almost always felt nauseous about half way through. I then found out that I should wait at least 1-2hrs for food to digest, no more nauseous feeling. Like you say here, definitely save your bigger meal for after the workout. 👍
@deyvidfaris282322 күн бұрын
It doesn't wake me up :( I just don't know why
@herculesjohnson825122 күн бұрын
It's kind of shitty he leaves the dogs in the dark alone over night cruel
@someone832322 күн бұрын
Well, this recipe is too high in calories for tooooooo little protein (around 50 gms). I know the intention is bulking here but I would expect at least 80-90 grams of protein for nearly a 900 calorie drink. I would ditch the olive oil and use peanut butter instead for more protein, and full fat Greek yogurt or muscle milk to blend instead of water. Pure fat is absolutely useless for muscle bulking.
@DinkyMax22 күн бұрын
Man the prices he paid for most of his stuff is insane!! What a home gym!
@seekwsdom23 күн бұрын
u burned them
@russellbeastbrook422923 күн бұрын
Man I found a high protein granola mix with 30 g of protein per 100 g and i replaced the oats with this mix ITS AMAZING!!!
@Andy-White23 күн бұрын
What the fuck is sugar free syrup, sounds like some kind of made up BS. All syrup has sugar or reacts in your body as sugar.