Recipes 3 easy

Where have you been. Your community misses you

I'm curious about the squash.. it says on the front that it's 4 servings per box.. looked like you used quite a bit if that on one dish.. would you say that's still accurate that you can get 4 meals out of one box?

The secret to weight loss is to stop carbs, not paying 350usd /momth for fuels. Thats a car payment

Awesome. Thx

This was perfect! thank you so much taking the time to make it perfect

Like the video but please stop messing with your hair. Very distracting

Как понять какой срок годности у этого продукта

Please slow down and speak quietly, otherwise nice vid. ❤

So happy to have stumbled upon your channel. I have been on 5&1 for 40 weeks. Trying to transition but still have lots to learn. Ty for great content and tips!!! Absolutely a resource!

Are you acoustic?

Perfect meal❤

Hi. Why do you never post many videos anymore? You helped me through my journey now I have to restart again and I really miss your recipes and what you eat in a day I subscribe to your other channel as well and enjoy it, but this is the one that help me the most, and I really miss it.

Your music is so annoying, sorry but it is. Anyway, thanks for all you do.

Recipe

AHHH THAT WAS SOMETHING THAT CHANED THE WORLDDD!!

Thanks for these recipes, am getting started soon on the 5 and 1. Will definitely use these recipes! Thanks Again!!! 🙂

Your video just made my day! Been hungry for pizza

✨SLAYYY QUEENNNN✨💅💅💅

Did you ever update after this? How did it go with 3 times a week?

How much pumpkin did you add? 1 TBSP?

Does your friend jammi have a u tube channel

Add some red hot chili and 1tbls sugarfree maple syrup yummy

Thanks Ashley! I just made this recipe. It was delicious and so easy!!! I used Mrs. Dash. Next time I'll experiment with a little bell pepper. I made the pepperoni pizza too! I would eat that every day if I could!!! Thanks again for all the great recipes you share with us.

I love this! and it is a healthier version!

I love your videos and I'm only considering doing this program. Thanks for being so thorough. It definitely helps me to make a decision

I just Did this one tonight and OMG! So Yummy!!

I just discovered your videos. THANK YOU FOR THE AMAZING RECIPES!! You will be the reason I stick to this plan. I start tomorrow. Aug 12, 2024

Thanks for all your help. I asked my coach if I can use recipes from an Optavia cookbook. She said just have a protein and 3 veggies. That just sounds so bland. You will be the reason I am successful at this.

I wish you were my coach. I'm starting tomorrow. Thank you for being such an inspiration!!

I found the books in a street library (free). I had the book for more that a year without reading it. I started reading it last night and I can't stop reading it. I didn't know anything about optavia... Research I found who is him and the program.

I love your channel, but you talk way too fast for me. Lol

Where did you get the baking tray? That will be perfect for me.

what’s the lowest temperature the iron reaches?

Yummy

Do you have a degree in nutritional science?

I cannot find the spinach pesto on their list

I make my potatoes with more water

I hate peanut butter i can't do it

I'm starting Optavia soon. Thank you for the information. You are the best.

Thank you! I purchased the min waffle maker ~ 2 months into the program it been a GAME CHANGER! And I’m now using egg whites too❤

I’m not waiting to November to make this 🤣 thanks for the hack 😋

Why you still on the big O .. I have not watched your videos in over 2 yrs decided to go back to O and thought of you and omg I am so glad you are still loyal ❤❤❤

Truth

❤

Thank you for the and for sharing your journey

I cant wait to see how you work the dash ice cream maker cause mine continues ri freeze to the side tips?

What is the Skinny Girl brand considered? I can’t find the Walden option and it’s $10 online 😲

"dO yOu gEt dEjA vU hUh"