3  seated cat cow stretch
1:18
14 күн бұрын
Progressive Muscle Relaxation
2:39
14 күн бұрын
seated boat pose
1:14
14 күн бұрын
Seated Dancer Pose
2:04
14 күн бұрын
Alternate Nostril Breathing
1:03
14 күн бұрын
Weight Loss Strategy
16:17
Жыл бұрын
SHS. 113 lec. 12
21:36
3 жыл бұрын
SHS. 113 lec. 13
25:55
3 жыл бұрын
SHS.113 lec. 14
27:46
3 жыл бұрын
sHS. 113 lec. 15
36:03
3 жыл бұрын
SHS.113 lec. 15 part2
37:10
3 жыл бұрын
SHS. 113 lec. 16 part 1
39:10
3 жыл бұрын
SHS. 113 LEC 16 PART 2 & LEC 17
48:30
SHS.113 lec. 18,19
50:25
3 жыл бұрын
SHS.113 LEC.20
37:41
3 жыл бұрын
Пікірлер
@TayyebaSarwar-r9x
@TayyebaSarwar-r9x 12 сағат бұрын
Protein itnA kam ku liya In common way we take fats in low quantity????
@neetasharma4481
@neetasharma4481 5 күн бұрын
Did got starch exchange
@PRASAD4664
@PRASAD4664 27 күн бұрын
Nicely Explained 👍
@vishalchaudhary-nf6gr
@vishalchaudhary-nf6gr Ай бұрын
Very useful & healthy diet plan 👏 Thank you so much doctor, for this comprehensive video on acidity and gas. I used to suffer from severe acidity, but Planet Ayurveda's Heartburn Capsules provided quick and lasting relief. 🌿💛 My friend also found great relief from gas issues with their herbal remedies. Definitely worth a try! 🙌
@raadhikapriya9229
@raadhikapriya9229 Ай бұрын
Sir how to make diets can u share one more vedio with examples
@durgeshbuwade4232
@durgeshbuwade4232 2 ай бұрын
Bhai aap na apka thoda pronunciation sahi kro 😂
@Barbieandkids.321
@Barbieandkids.321 2 ай бұрын
Kia mede k dard me dahi ka istemal krskte hen
@Barbieandkids.321
@Barbieandkids.321 2 ай бұрын
Apki awaz clear nhi sunai de rhi
@nidapervaiz8511
@nidapervaiz8511 2 ай бұрын
How three come in the calculation of male one below 5 feet ?
@vishalchaudhary-nf6gr
@vishalchaudhary-nf6gr 3 ай бұрын
Very informative and well explained video! Thanks to Channel & doctor your dedication to educating us about health concerns is truly admirable! 🌟 Your video on gastritis provides valuable insights. As someone who battled with gastritis, I found immense relief with Planet Ayurveda's herbal supplements. Trust me, they're a game-changer! 💪
@drfazal82
@drfazal82 4 ай бұрын
insulin to carbohydrates ratio I:C 500/TDD 60 KG × 0.6 =35 ( insulin can start from 0.6. 0.5 0.8 1 or i.2) 500/35 = 15 like some thing matlab aik unit kitne carbs k lyi chahyi. ISF insulin sensitivity factor. kitna unit mg/ blood glucose ko kam karta he. 1800/TDD example. 250 mg ku kam karna he 150 tak. so pehle ISF nikalna he.
@amalart9345
@amalart9345 4 ай бұрын
❤❤
@Ashmitjaiswal-x1q
@Ashmitjaiswal-x1q 5 ай бұрын
Thank you so much sir i am having distance edu.... I wasn't able to comprehend from book... ur video has been helpful
@blessingchukwudi2593
@blessingchukwudi2593 6 ай бұрын
Is it possible to get the presentation?
@amalart9345
@amalart9345 6 ай бұрын
malik ma CHO 15g ni hothy?
@akhilchauhan183
@akhilchauhan183 8 ай бұрын
Sir aapne khatti toffee khai hai na sach batao
@user-cd2kb8xf6r
@user-cd2kb8xf6r 9 ай бұрын
Protein gives3g of fat
@fixu14
@fixu14 9 ай бұрын
Sir aap online courses karwata hain? Or aap ka clinic hai kia?
@dietinmedics
@dietinmedics 9 ай бұрын
Please email [email protected]
@Haddy786
@Haddy786 9 ай бұрын
why during fat exchange not all total fat was calculated
@ParveenArshad-uh7dt
@ParveenArshad-uh7dt 10 ай бұрын
Meri walida k pat mn akar pan ajata. Ap kindly uska koi hal bta dey
@mohuaroy2859
@mohuaroy2859 10 ай бұрын
In which exchange pulses are included
@sylviaabdallah9994
@sylviaabdallah9994 11 ай бұрын
What guides you in deciding number of exchange for each food group?
@jashwanthkadari8563
@jashwanthkadari8563 11 ай бұрын
Difference between SMN and SMA?
@jashwanthkadari8563
@jashwanthkadari8563 11 ай бұрын
Difference between SMA and SMA?
@aliabbas-di3rw
@aliabbas-di3rw 11 ай бұрын
Excellent dear❤
@jannatejaz520
@jannatejaz520 11 ай бұрын
Fatima is a 16-yearS-old girl, living in an urban area of Lahore. Her mother reported that Fatima was experiencing frequent diarrhea from one month and didn't want to eat anything. After continuous treatment, her diarrhea didn't stop and she was losing weight and developed the habit of clay eating. Her weight dropped from 40 to 48lbs in a month and half. She was feeling lethargic and restless all the time. Thorough physical examination showed itchy skin (Dermatitis herpetiformis). Her doctor diagnosed that her diarrhea was because of using tap water which can be a source of Escherichia coli and Shigella and was causing different GIT symptoms including nausea and abdominal cramps. Her dietary assessment revealed that consumption of wheat and wheat products were the main culprits behind her diarrhea. Is pe Aik baar 3 PES statements banaa doo plzzzzzzzzzzzzzzzz its a humble request
@nutritionistzainab
@nutritionistzainab Жыл бұрын
Starting ka sb smjh agaya end pr nh aya board nzr nh argaa🙂🙂🙂
@fre533
@fre533 Жыл бұрын
Sir Hindi में ispr video बनाए
@learnandfunwitharman1575
@learnandfunwitharman1575 Жыл бұрын
Ye calculation factore kasy find karty hain
@HafizaRabiaIbraheem-wh3zg
@HafizaRabiaIbraheem-wh3zg Жыл бұрын
Assalamualaikum sir! If we have height equal to 5 feet with no any additional inches for any of male & female than how we can calculate it by using this formula .
@dietinmedics
@dietinmedics Жыл бұрын
Waalaikumussalam, For males, just divide 106 by 2.2 and for females, 100 by 2.2. It will give you IBW in kg.
@HafizaRabiaIbraheem-wh3zg
@HafizaRabiaIbraheem-wh3zg Жыл бұрын
Ok sir thanks a lot ✨
@funlittlekidyajat6045
@funlittlekidyajat6045 Жыл бұрын
How to decide number of exchanges in fruits veg in each group
@user-yp2yg5gk9u
@user-yp2yg5gk9u Жыл бұрын
Below mai 3 kaise a raha hai sir
@mukundkumar8208
@mukundkumar8208 Жыл бұрын
How to calculate saturated fat value percentage
@mukundkumar8208
@mukundkumar8208 Жыл бұрын
How to calculate %age RDA energy value form product
@dietinmedics
@dietinmedics Жыл бұрын
%RDA= Per serving energy/2000*100
@mukundkumar8208
@mukundkumar8208 Жыл бұрын
Thanks you
@thechosenone482
@thechosenone482 Жыл бұрын
How to read exchange list one video on this please
@blessingchukwudi2593
@blessingchukwudi2593 Жыл бұрын
Thank you very much this was helpful. Please where does the food composition table come in.
@ishtiaqahmed57
@ishtiaqahmed57 Жыл бұрын
Nice nd informative vedio thnks bro
@rashmimehra5057
@rashmimehra5057 Жыл бұрын
sir, why we put value of BEE as 1(BEE is BMR so we had to put the values of BMR haina sir? and also please tell how to calculate the value of TEF as 0.1......hope you will reply....informative video....thank you.
@muhammadabdulwajidali9775
@muhammadabdulwajidali9775 Жыл бұрын
How u have calculated below 5 inches if you are saying 4.9 inches then how come 3
@shahnawazalam7708
@shahnawazalam7708 Жыл бұрын
My 7 years Twins kids is suffering from SMA type 2 and 3 But both kids health is very low and weight is very low, Please Can you suggest me how to increase weight of both Kids 🙏
@roshanakfatourechi
@roshanakfatourechi Жыл бұрын
I dont understand where the 3 inches coming from
@nitinkumar21387
@nitinkumar21387 Жыл бұрын
Pls give me pdf notes on duet calculation
@nitinkumar21387
@nitinkumar21387 Жыл бұрын
Pls give me diet calculations notes
@shanjidaislammeem911
@shanjidaislammeem911 Жыл бұрын
thanx from bangladesh.
@kidpoker007
@kidpoker007 Жыл бұрын
Whats the best form to take, I just bought some red ginsing that's like a powder to be used in liquid or says add to food
@eazzadyaarofficial1535
@eazzadyaarofficial1535 Жыл бұрын
Nice sir❤️
@rizwanamansoor9654
@rizwanamansoor9654 Жыл бұрын
Can I take protein shake in gerd
@rooproop2028
@rooproop2028 Жыл бұрын
Hi plz reply on my email i have sent
@mannyblackstar
@mannyblackstar Жыл бұрын
Muscle gain diet? Professional level? I'm a fitness personal trainer. Need help
@umairkhattak246
@umairkhattak246 Жыл бұрын
Exchanges means serving?
@dietsecretsbyeisha9254
@dietsecretsbyeisha9254 Жыл бұрын
Do you have Instagram account??