whats wrong with using it as a warm up if you just do it properly?

journey to crippled by 40

awesome

I needed this

🔥

I'd be curious to know how Professor Mike deals with the "locked-in" (Craig Jones) Z-guard configuration???

Oss 🤙🏿

Redundant advice you shouldn't need t o😊 dismount at all just continue doing The ratcheting from top

Ff

Thank you this improved my offense by a lot

Nice shirt 😊

I just get a superior experience when I watch him that I wonder why I even watch other channels. Great stuff as always!

🔥🔥🔥

This is amazing, I am blessed to have you guys on these videos. I am overwhelmed with the details,ty , I have drills to work on ok, God bless.

Literally so helpful… thank you. I was at open mat playing around in this position and the whole room started coaching me at once. Im a one stripe bluebelt but felt clueless. This clicked for me a bit

Thank you for posting! Love the movement / drill @8:10.

Wow what a great transition at the end there. 26:48

Awesome drill! Where can I get those knee braces/sleeves from?

What a gem 🤌

Top notch teaching, so that the students don't have to guess and waste time.

The ability to refrain from using those gnarly techniques proves how deadly mma fighters can be.

This was absolutely mind expanding to watch. I don’t know a lot of leg stuff but I’ve been playing with “Ham sandwich” bear trap? And this gave me a lot of understanding for a lot of avenues and details that I didn’t see or understand before. Thank you.

Sooooo grateful. Thank you Professor!! 🙏

this seems good for smaller guys thank you

that's some very detailed, nuanced instruction thank you

Thank you for sharing these minor but critical detail❤❤❤

I love watching these videos. He covers so many small details that make a huge difference.

Oss

dope

The feeling of a proud teacher at the end of the video! Thank you guys for sharing the knowledge with us.

The amount of talking is just overwhelming

Why wouldn't your opponent just take their left hand and elbow and block/frame on your right knee for both posture and to break the triangle and then start circling to their left to pass?

Thanks for uploading. Any chance video chapters can be added?

Awesome way to destroy your LCL

Keenan Cornelius in an interview 1 time was asked about flow rolling and he said "Man, that's the dumbest thing I ever heard of." Keenan may have (at 1 point) have had some name recognition, but apparently he didn't know much about developing timing and training sequences - thanks for pointing this out, Professor Mike and the always peerless instruction!

Thanks so much for these videos!

Thank you for another video 🙏

Thanks for your hard work editing , these transitions are great!

i like this video but I'm gonna come back to it when I'm all healed up...I'm just getting over a severely sore throat and this guy's voice is making it hurt all over again lol

Siiick rashguard

Awesome best stuff out there

💯

Love your stuff, keep it up

Great details. Thanks so much for this series. Can’t wait to hit the blue mats next week.

I am blessed to have you guys doing these videos. There are so many details, ty ty very much!

He looks like David goggins and Mr. Clean mixed into a bjj master

🔥🔥🔥

This guy is a gem of the community

Gym is about making it harder for you bjj is about making it harder for your opponents

On point