10 MIN TONED ABS WORKOUT // Get defined abs for summer, super quick NO EXCUSES | Twice as Fit
9:59
10 MIN TONED ABS WORKOUT // Get defined abs for summer, super quick NO EXCUSES | Twice as Fit
Күн бұрын
8 MIN SCULPTED ABS WORKOUT // Intense exercises, do this daily to get defined abs | Twice as Fit
8:30
8 MIN SCULPTED ABS WORKOUT // Intense exercises, do this daily to get defined abs | Twice as Fit
14 күн бұрын
10 MIN INTENSE AB WORKOUT // Do this daily to see results | Twice as Fit
9:55
10 MIN INTENSE AB WORKOUT // Do this daily to see results | Twice as Fit
21 күн бұрын
8 MIN of KILLER ABS exercises // At Home with no Equipment | Twice as Fit
8:25
8 MIN of KILLER ABS exercises // At Home with no Equipment | Twice as Fit
Ай бұрын
8 MIN SIXPACK WORKOUT to get defined abs | Twice as Fit
8:28
8 MIN SIXPACK WORKOUT to get defined abs | Twice as Fit
Ай бұрын
10 MIN ANKLE WEIGHTS ABS WORKOUT | Twice as Fit
10:01
10 MIN ANKLE WEIGHTS ABS WORKOUT | Twice as Fit
Ай бұрын
8 MIN KILLER ABS with ANKLE WEIGHTS // Quick but sooo hard, watch out! | Twice as Fit
8:29
8 MIN KILLER ABS with ANKLE WEIGHTS // Quick but sooo hard, watch out! | Twice as Fit
Ай бұрын
10 MIN AB WORKOUT safe for back and neck // Slow and controlled, No lower back pain | Twice as Fit
9:59
10 MIN AB WORKOUT safe for back and neck // Slow and controlled, No lower back pain | Twice as Fit
2 ай бұрын
8 MIN AB WORKOUT NO NECK PAIN // Safe for lower back and neck, slow movements | Twice as Fit
8:30
8 MIN AB WORKOUT NO NECK PAIN // Safe for lower back and neck, slow movements | Twice as Fit
2 ай бұрын
8 MIN ALL IN ONE ABS & TONED LEGS // No neck pain, No Equipment | Twice as Fit
8:28
8 MIN ALL IN ONE ABS & TONED LEGS // No neck pain, No Equipment | Twice as Fit
2 ай бұрын
10 MIN ABS ON FIRE WORKOUT // Super hard core exercises | Twice as Fit
9:59
10 MIN ABS ON FIRE WORKOUT // Super hard core exercises | Twice as Fit
2 ай бұрын
ABSolutely NO LEGS workout // No Equipment, only 8 min to feel the burn | Twice as Fit
8:30
ABSolutely NO LEGS workout // No Equipment, only 8 min to feel the burn | Twice as Fit
3 ай бұрын
10 MIN TWICE AS INTENSE Ab Workout | Twice as Fit
9:59
10 MIN TWICE AS INTENSE Ab Workout | Twice as Fit
3 ай бұрын
10 MIN CRAZY CORE WORKOUT // ankle weights optional, slow and painful | Twice as Fit
10:02
10 MIN CRAZY CORE WORKOUT // ankle weights optional, slow and painful | Twice as Fit
3 ай бұрын
NO LEGS ALL ABS WORKOUT // 10 min, serious burn watch out! | Twice as Fit
9:59
NO LEGS ALL ABS WORKOUT // 10 min, serious burn watch out! | Twice as Fit
3 ай бұрын
KILLER BURN FOR KILLER ABS // 10 min workout, get ready to feel the 🔥 | Twice as Fit
10:00
KILLER BURN FOR KILLER ABS // 10 min workout, get ready to feel the 🔥 | Twice as Fit
4 ай бұрын
10 MIN AB KILLER WORKOUT // Get defined abs in 2024, Seriously hard exercises | Twice as Fit
10:00
10 MIN AB KILLER WORKOUT // Get defined abs in 2024, Seriously hard exercises | Twice as Fit
4 ай бұрын
NEW YEAR NEW ABS - 10 MIN WORKOUT // Killer exercises, No Equipment | Twice as Fit
9:57
NEW YEAR NEW ABS - 10 MIN WORKOUT // Killer exercises, No Equipment | Twice as Fit
4 ай бұрын
10 MIN SUPER INTENSE AB WORKOUT // Get Sixpack Abs At Home, Seriously Hard Exercises! | Twice as Fit
9:58
10 MIN SUPER INTENSE AB WORKOUT // Get Sixpack Abs At Home, Seriously Hard Exercises! | Twice as Fit
4 ай бұрын
10 MIN TOTAL ABS WORKOUT - At Home Total Core Routine (Intense!) | Twice as Fit
9:59
10 MIN TOTAL ABS WORKOUT - At Home Total Core Routine (Intense!) | Twice as Fit
5 ай бұрын
10 MIN SIX-PACK ABS Workout // Super Effective for Visible Abs | Twice as Fit
10:01
10 MIN SIX-PACK ABS Workout // Super Effective for Visible Abs | Twice as Fit
5 ай бұрын
KILLER Workout at Home to get SIXPACK ABS // Insanely hard, feel the burn | Twice as Fit
8:28
KILLER Workout at Home to get SIXPACK ABS // Insanely hard, feel the burn | Twice as Fit
5 ай бұрын
YOUR DAILY ABS WORKOUT in 8 MIN // Killer crunch variations for a killer burn | Twice as Fit
8:26
YOUR DAILY ABS WORKOUT in 8 MIN // Killer crunch variations for a killer burn | Twice as Fit
5 ай бұрын
ABS ATTACK WORKOUT for a killer core // Only 8 min, No Equipment | Twice as Fit
8:28
ABS ATTACK WORKOUT for a killer core // Only 8 min, No Equipment | Twice as Fit
6 ай бұрын
ABS BURN WORKOUT // feel the 🔥 in your core | Twice As Fit
8:26
ABS BURN WORKOUT // feel the 🔥 in your core | Twice As Fit
6 ай бұрын
TRAIN YOUR ABS IN 10 MINUTES - Intense Ab Workout for a Flat Belly | Twice as Fit
9:12
TRAIN YOUR ABS IN 10 MINUTES - Intense Ab Workout for a Flat Belly | Twice as Fit
6 ай бұрын
ABS AFTER LEG DAY // No leg movements, No Equipment, At Home | Twice as Fit
8:26
ABS AFTER LEG DAY // No leg movements, No Equipment, At Home | Twice as Fit
6 ай бұрын
INTENSE ABS WORKOUT // No Leg Movements, No Repeat, No equipment | Twice as Fit
8:28
INTENSE ABS WORKOUT // No Leg Movements, No Repeat, No equipment | Twice as Fit
7 ай бұрын
10 MIN ABS WORKOUT WITH ANKLE WEIGHTS // Seriously Hard Exercises for Visible SixPack | Twice as Fit
10:00
10 MIN ABS WORKOUT WITH ANKLE WEIGHTS // Seriously Hard Exercises for Visible SixPack | Twice as Fit
7 ай бұрын
Пікірлер
@bodhijames4294
@bodhijames4294 4 күн бұрын
hey great video 😊 just wondering what website do you recommend for timer templates?
@ywschen
@ywschen 5 күн бұрын
This has become my favorite flow!!
@TwiceasFit
@TwiceasFit Күн бұрын
yeiii!
@ashleighcheshire9725
@ashleighcheshire9725 6 күн бұрын
a good one for sure!!!!
@TwiceasFit
@TwiceasFit Күн бұрын
thanks so much!! so happy you liked this one
@angelaholmes8888
@angelaholmes8888 7 күн бұрын
This workout was so good thanks 🙂💚💚
@TwiceasFit
@TwiceasFit Күн бұрын
So glad you liked it Angela!
@markphair6237
@markphair6237 8 күн бұрын
Well done. Another solid workout. Thank you
@TwiceasFit
@TwiceasFit Күн бұрын
As always Mark thank you for your support :)
@AL-ys5uc
@AL-ys5uc 10 күн бұрын
Excuse me ma'am can you please make a 10 minutes full body pilates workout to get longer and leaner body all exercises are floor based only that can be done on bed also please
@Rafeekbabaj
@Rafeekbabaj 11 күн бұрын
Good 👍
@savvythefieldhockeyqueen5398
@savvythefieldhockeyqueen5398 11 күн бұрын
Pleaseeee make a 20 minute ab with no legs!!!!
@TwiceasFit
@TwiceasFit Күн бұрын
mm that sounds like a tough one ahah but we do have multiple 10 minutes ab workouts with no legs, so you can do those ones one after the other :)
@metteisager4750
@metteisager4750 14 күн бұрын
Great short program ❤
@Rafeekbabaj
@Rafeekbabaj 16 күн бұрын
So good 😊
@TwiceasFit
@TwiceasFit 16 күн бұрын
Thank you 🙏🏻
@bobii379
@bobii379 17 күн бұрын
great workout, thank you!!
@TwiceasFit
@TwiceasFit 16 күн бұрын
So happy you enjoyed it ☺️ 🤗
@sausanfahad203
@sausanfahad203 17 күн бұрын
great after workout👍🏼👌
@TwiceasFit
@TwiceasFit 16 күн бұрын
Thank you!!
@kipr-cq3ze
@kipr-cq3ze 22 күн бұрын
Thank you so much ❤
@TwiceasFit
@TwiceasFit 20 күн бұрын
So happy you liked the workout!
@AL-ys5uc
@AL-ys5uc 25 күн бұрын
Please make a full body pilates workout to get slim hourglass figure all workout on floor or bed for very busy people who want a long and lean body please ma'am 🙏🙏🙏
@katypendry
@katypendry Ай бұрын
I have a foot injury and this ab workout was my favourite seated core workout I’ve found so far! Keep making more like this 🙏🙏❤
@savvythefieldhockeyqueen5398
@savvythefieldhockeyqueen5398 27 күн бұрын
Same girl!
@TwiceasFit
@TwiceasFit 20 күн бұрын
We’ll make more seated ab workouts! So happy you found it useful 🤗
@savvythefieldhockeyqueen5398
@savvythefieldhockeyqueen5398 20 күн бұрын
@@TwiceasFit Yay!!! Thank you!!! It has been so hard to have variety with workout... with also having poping hip flexors along with my shin/track injury 💙💙💙💙 so this was so great!
@user-im5wq4oc4m
@user-im5wq4oc4m Ай бұрын
Love those lower abs workout ! Could you do more like these pls ?
@TwiceasFit
@TwiceasFit Ай бұрын
Yesss 🤗
@morganjs7414
@morganjs7414 Ай бұрын
Ankle weights are such a game changer when it comes to ab workouts😭
@TwiceasFit
@TwiceasFit Ай бұрын
AGREE!
@anikanetherland2938
@anikanetherland2938 Ай бұрын
this is one of the best workouts i’ve had from yall. abs are BURNING!
@TwiceasFit
@TwiceasFit Ай бұрын
So happy you liked it! And made it through it 😂🤗
@markphair6237
@markphair6237 Ай бұрын
Excellent workout! Love your videos
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you Mark 🤗
@lisasipes3809
@lisasipes3809 Ай бұрын
Just curious..do you have videos that allow for a ten second break in between? Struggling with the non stop. ❤
@TwiceasFit
@TwiceasFit Ай бұрын
No unfortunately we've always done workouts this way, but please feel free to do them at your own pace, e.g. since the exercises are 45 seconds long, take those first few seconds as break if you need it, and do a full 30 seconds of the exercise. You will still feel it!
@Rafeekbabaj
@Rafeekbabaj Ай бұрын
Excellent
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you!
@jennajohan5339
@jennajohan5339 Ай бұрын
30 min spin class 1 hr barre class gonna hit this then back to the bike 🥵
@TwiceasFit
@TwiceasFit Ай бұрын
Wow amazing! Remember to take breaks as well 🤗
@duoneswart4989
@duoneswart4989 Ай бұрын
Wow my abs are 🔥
@TwiceasFit
@TwiceasFit Ай бұрын
We love to hear this 🔥
@Katinka6413
@Katinka6413 Ай бұрын
My Abs hurt, my neck doesn't. Awesome! 😊
@TwiceasFit
@TwiceasFit Ай бұрын
Great its working! We should all feel good to train our abs without pain in our necks :)
@keegan8038
@keegan8038 Ай бұрын
🙈 *Promosm*
@duoneswart4989
@duoneswart4989 Ай бұрын
That was a humbling 10 minutes 😂❤
@TwiceasFit
@TwiceasFit Ай бұрын
ahahah 😂
@cookietesla
@cookietesla Ай бұрын
This really got my lower abs, still aching 3 days later 👏 😅😮
@TwiceasFit
@TwiceasFit Ай бұрын
Amazing! So happy its working for you!!
@edoardos8625
@edoardos8625 Ай бұрын
Last two exercises were a humbling experience😱
@TwiceasFit
@TwiceasFit Ай бұрын
ahahah 😂 thank you for keeping it real, we were also dying inside
@lisasipes3809
@lisasipes3809 Ай бұрын
Nice ladies. Love using ankle weights.
@TwiceasFit
@TwiceasFit Ай бұрын
Glad you like them!
@duoneswart4989
@duoneswart4989 Ай бұрын
Felt like 10 hours 🎉😅
@duoneswart4989
@duoneswart4989 Ай бұрын
Such a great workout. My neck is pretty sensitive and these help a ton!❤
@TwiceasFit
@TwiceasFit Ай бұрын
Amazing! Same here, our necks hurt sometimes from working out every day, so these types of workouts allow us to keep working out without any pain 🥰
@duoneswart4989
@duoneswart4989 Ай бұрын
That was so intense!!!🎉❤😊❤ so glad for this channel
@TwiceasFit
@TwiceasFit Ай бұрын
This comment makes us so happy! So glad for YOU! ❤️
@duoneswart4989
@duoneswart4989 Ай бұрын
These are the best core workouts I've ever done. So intense and yet good on my neck ❤
@TwiceasFit
@TwiceasFit Ай бұрын
So glad you like them!
@duoneswart4989
@duoneswart4989 Ай бұрын
That was amazing!!!
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you so much ❤️
@Fanchen26
@Fanchen26 Ай бұрын
Love the workout music 🎉
@TwiceasFit
@TwiceasFit Ай бұрын
Glad you like it 🤭
@deannaschunkewitz724
@deannaschunkewitz724 Ай бұрын
Excellent abs
@DawsonBeasley
@DawsonBeasley 2 ай бұрын
Lol why bra
@peachahm2920
@peachahm2920 2 ай бұрын
Thanks a lot!
@TwiceasFit
@TwiceasFit 2 ай бұрын
Thank you! 🙏🏻
@jennajohan5339
@jennajohan5339 2 ай бұрын
Did this after the last ankle weight one cus it just feels esyer after you take off the ankle weights good way to finish a long saturday workoutv😅
@TwiceasFit
@TwiceasFit 2 ай бұрын
Ahah definitely 😅
@GiovanniMorenoMusic
@GiovanniMorenoMusic 2 ай бұрын
You have a contagious smile.. but wth are u even doing?😂
@TwiceasFit
@TwiceasFit Ай бұрын
🤣
@samiralazar8831
@samiralazar8831 2 ай бұрын
This is perfect, glad i found you guys!
@TwiceasFit
@TwiceasFit 2 ай бұрын
Thank you so happy you found a workout you enjoy!!
@user-gt2kr9kw7c
@user-gt2kr9kw7c 2 ай бұрын
Umapqmepqmt
@mathhewwallace9463
@mathhewwallace9463 2 ай бұрын
You two are amazing ❤❤❤❤❤❤❤❤
@TwiceasFit
@TwiceasFit 2 ай бұрын
❤️❤️
@EdlynApostol
@EdlynApostol 2 ай бұрын
Kffoffleldme.emf❤❤❤❤❤❤❤❤❤❤😮9900000 junk;
@luzmilagrosferrerascasado3002
@luzmilagrosferrerascasado3002 2 ай бұрын
Wow
@nhungduong9999
@nhungduong9999 2 ай бұрын
❤❤❤😂🎉
@TwiceasFit
@TwiceasFit 2 ай бұрын
❤️
@user-sg5lr2lr9m
@user-sg5lr2lr9m 2 ай бұрын
I gotta say this is really intense especially tabetop hold 🔥and now it's part of my workout routine
@TwiceasFit
@TwiceasFit 2 ай бұрын
So happy you found a workout you enjoy!! Kill it 💪🏼💪🏼
@bea_sm
@bea_sm 2 ай бұрын
Amazing! Thanks for this, girls
@TwiceasFit
@TwiceasFit 2 ай бұрын
❤️ glad you like it!!