10 minute workout for core and legs / ab and glute workout
10:03
10 minute workout for core and legs / ab and glute workout
Күн бұрын
10 MINUTE AB WORKOUT // advanced belly fat burning exercises, at home no equipment | Twice as Fit
10:04
10 MINUTE AB WORKOUT // advanced belly fat burning exercises, at home no equipment | Twice as Fit
14 күн бұрын
10 MIN PILATES ABS WORKOUT // intense core exercises to lose belly fat at home | Twice as Fit
10:04
10 MIN PILATES ABS WORKOUT // intense core exercises to lose belly fat at home | Twice as Fit
21 күн бұрын
8 MIN HAPPY LOWER ABS WORKOUT // no planks, lose belly fat sitting down, level 2 | Twice as Fit
8:32
8 MIN HAPPY LOWER ABS WORKOUT // no planks, lose belly fat sitting down, level 2 | Twice as Fit
Ай бұрын
10 MIN INTENSE AB WORKOUT //best exercises to target abs and lose belly fat at home
9:58
10 MIN INTENSE AB WORKOUT //best exercises to target abs and lose belly fat at home
Ай бұрын
8 MIN PLANK WORKOUT // everyday challenge for strong core | Twice as Fit
8:32
8 MIN PLANK WORKOUT // everyday challenge for strong core | Twice as Fit
Ай бұрын
8 MIN ABS on FIRE workout // exercises to lose belly fat, at home no equipment | Twice as Fit
8:34
8 MIN ABS on FIRE workout // exercises to lose belly fat, at home no equipment | Twice as Fit
Ай бұрын
DEFINED ABS with this KILLER CORE 10 minute home workout | Extra spicy, no equipment
10:00
DEFINED ABS with this KILLER CORE 10 minute home workout | Extra spicy, no equipment
Ай бұрын
10 MIN BURNING ABS WORKOUT🔥 // super hard core exercises, optional weight/dumbbell
10:01
10 MIN BURNING ABS WORKOUT🔥 // super hard core exercises, optional weight/dumbbell
2 ай бұрын
8 MIN. BRUTAL AB WORKOUT - intense Sixpack workout / One Dumbbell, optional | Twice as Fit
8:30
8 MIN. BRUTAL AB WORKOUT - intense Sixpack workout / One Dumbbell, optional | Twice as Fit
2 ай бұрын
10 MIN SIXPACK WORKOUT // No Equipment | Twice as Fit
9:17
10 MIN SIXPACK WORKOUT // No Equipment | Twice as Fit
3 ай бұрын
10 MIN AB WORKOUT // Follow along at home, no equipment | Twice as Fit
10:04
10 MIN AB WORKOUT // Follow along at home, no equipment | Twice as Fit
3 ай бұрын
10 Minute Killer Abs Workout | Super Hard Core Challenge at Home
10:00
10 Minute Killer Abs Workout | Super Hard Core Challenge at Home
3 ай бұрын
6 MIN QUICK + INTENSE ABS - short & VERY effective - intense sixpack workout
6:18
6 MIN QUICK + INTENSE ABS - short & VERY effective - intense sixpack workout
4 ай бұрын
10 Minute Intense Ab Workout at Home | Ankle Weights Optional | Twice as Fit
10:03
10 Minute Intense Ab Workout at Home | Ankle Weights Optional | Twice as Fit
4 ай бұрын
10 MIN AB BURNER with ANKLE WEIGHTS // Optional Equipment, at Home | Twice as Fit
10:02
10 MIN AB BURNER with ANKLE WEIGHTS // Optional Equipment, at Home | Twice as Fit
4 ай бұрын
10 MIN SUMMER ABS WORKOUT to feel and look your best all summer | Twice as Fit
10:02
10 MIN SUMMER ABS WORKOUT to feel and look your best all summer | Twice as Fit
4 ай бұрын
10 Minute Pilates Ab Workout at Home | Twice as Fit
10:03
10 Minute Pilates Ab Workout at Home | Twice as Fit
4 ай бұрын
8 Min Sitting Ab Exercises You Can Do Anywhere | Quick No Equipment workout
8:31
8 Min Sitting Ab Exercises You Can Do Anywhere | Quick No Equipment workout
5 ай бұрын
8 Minute Sculpted Abs Workout at Home | No Equipment Needed | Quick & Effective Core Exercises
9:05
8 Minute Sculpted Abs Workout at Home | No Equipment Needed | Quick & Effective Core Exercises
5 ай бұрын
10 Minute Intense Abs Workout | Ultimate Core Crusher | No Equipment Needed
10:00
10 Minute Intense Abs Workout | Ultimate Core Crusher | No Equipment Needed
5 ай бұрын
8-Minute Neck-Friendly Ab Workout for a Stronger Core | Twice as Fit
8:30
8-Minute Neck-Friendly Ab Workout for a Stronger Core | Twice as Fit
5 ай бұрын
8-Min Reformer Abs Workout at Home - No Equipment Needed | Twice as Fit
8:29
8-Min Reformer Abs Workout at Home - No Equipment Needed | Twice as Fit
6 ай бұрын
Only for the brave DEADLY AB WORKOUT // Sore for days | Twice as Fit
8:29
Only for the brave DEADLY AB WORKOUT // Sore for days | Twice as Fit
6 ай бұрын
Killer ab exercises for a quick burn 🔥 | Twice as Fit
9:14
Killer ab exercises for a quick burn 🔥 | Twice as Fit
6 ай бұрын
8 MIN Everyday Abs Workout | Deadly Core Exercises At Home, No Equipment | Twice as Fit
8:32
8 MIN Everyday Abs Workout | Deadly Core Exercises At Home, No Equipment | Twice as Fit
6 ай бұрын
10 MIN Deadly Abs Workout | Super Hard Core At-Home Exercises, No Equipment | Twice as Fit
10:00
10 MIN Deadly Abs Workout | Super Hard Core At-Home Exercises, No Equipment | Twice as Fit
7 ай бұрын
10 MIN ABS WORKOUT // No leg pain! Only ABS ABS ABS | Twice As Fit
9:58
10 MIN ABS WORKOUT // No leg pain! Only ABS ABS ABS | Twice As Fit
7 ай бұрын
The ONLY AB WORKOUT you need this SUMMER // Do daily for best results, No Excuses! | Twice as Fit
8:29
The ONLY AB WORKOUT you need this SUMMER // Do daily for best results, No Excuses! | Twice as Fit
7 ай бұрын
Пікірлер
@nubemsedentem4322
@nubemsedentem4322 10 сағат бұрын
Totally awesome 🔥 second time through!
@ArepaToire-d6c
@ArepaToire-d6c Күн бұрын
🎉🎉
@martinrance2732
@martinrance2732 3 күн бұрын
Great workout. Thanks for sharing.
@bethboone1156
@bethboone1156 10 күн бұрын
Love the combo format and music too!
@TwiceasFit
@TwiceasFit 5 күн бұрын
❤️
@martinrance2732
@martinrance2732 10 күн бұрын
Great workout and great music. Thanks for sharing.
@TwiceasFit
@TwiceasFit 5 күн бұрын
❤️
@deannaschunkewitz724
@deannaschunkewitz724 10 күн бұрын
That was so good with the combos of abs and glutes more please. Thank you.
@TwiceasFit
@TwiceasFit 10 күн бұрын
Will do more of these soon!
@martinrance2732
@martinrance2732 11 күн бұрын
That was tough. Great workout, thanks for sharing.
@TwiceasFit
@TwiceasFit 10 күн бұрын
Thanks for trying 🥰
@nubemsedentem4322
@nubemsedentem4322 17 күн бұрын
My new fav! ❤
@TwiceasFit
@TwiceasFit 16 күн бұрын
❤️☺️
@metteisager4750
@metteisager4750 18 күн бұрын
Love this! ❤
@TwiceasFit
@TwiceasFit 16 күн бұрын
Thank you! 🤩 ❤️
@nubemsedentem4322
@nubemsedentem4322 18 күн бұрын
Love it! Really felt it in my hips 😅
@TwiceasFit
@TwiceasFit 5 күн бұрын
❤️
@Hanna-fu1gb
@Hanna-fu1gb 19 күн бұрын
Love this one!! 😅😅the music also❤
@TwiceasFit
@TwiceasFit 16 күн бұрын
Thank you! ☺️❤️
@jaquefbsocialmedia
@jaquefbsocialmedia 19 күн бұрын
I love your glute workouts❤ Do more of these again
@TwiceasFit
@TwiceasFit 5 күн бұрын
❤️
@edoardos8625
@edoardos8625 23 күн бұрын
Very good! That ankle touch-penguin transition is my fav part, I felt the burn🔥
@bethboone1156
@bethboone1156 24 күн бұрын
Thank you so much! Another great workout!
@TwiceasFit
@TwiceasFit 24 күн бұрын
Thank you! ☺️ ❤️
@Hanna-fu1gb
@Hanna-fu1gb 24 күн бұрын
Super workout!! ❤Thank you!!!😅
@TwiceasFit
@TwiceasFit 24 күн бұрын
Thank YOU! ☺️ ❤️
@metteisager4750
@metteisager4750 27 күн бұрын
Great program!
@TwiceasFit
@TwiceasFit 27 күн бұрын
Thank you!☺️
@zajjamai
@zajjamai Ай бұрын
what is the weight of those weights?
@nubemsedentem4322
@nubemsedentem4322 Ай бұрын
🔥🔥🔥😅
@TwiceasFit
@TwiceasFit Ай бұрын
🔥🔥🔥🔥
@Argino1983
@Argino1983 Ай бұрын
The greatest one!
@bethboone1156
@bethboone1156 Ай бұрын
Thank you for another great workout! Look forward to them every week 😊
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you Beth that means a lot 🥹 ❤️
@martinrance2732
@martinrance2732 Ай бұрын
That was tough. Great workout. Thanks for sharing.
@TwiceasFit
@TwiceasFit Ай бұрын
Glad you enjoyed it!
@DeniseRiviera
@DeniseRiviera Ай бұрын
Great workout, thanks!
@TwiceasFit
@TwiceasFit Ай бұрын
🤗
@TwiceasFit
@TwiceasFit Ай бұрын
🤗❤️
@Dreamsedits_24
@Dreamsedits_24 Ай бұрын
“Mr Gatsby, it’s 7 am? TODAYS THE DAY”
@nubemsedentem4322
@nubemsedentem4322 Ай бұрын
Awesome views! Great place for a workout 😜
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you! It is beautiful 😍🥰
@Мохлархон
@Мохлархон Ай бұрын
Actually a great exercise Every morning and every night I do kardi and this exercise And abs on fire Thank you for much I'm watching you from Uzbekistan🇺🇿🇺🇿
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you ❤️
@martinrance2732
@martinrance2732 Ай бұрын
Great workout. That was tough. Thanks for sharing.
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you ❤️
@bethboone1156
@bethboone1156 Ай бұрын
Thank you! Love your workouts !
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you ❤️
@malestripper904
@malestripper904 Ай бұрын
Hi girls! Great video. Thanks. Have a wonderful week.
@TwiceasFit
@TwiceasFit Ай бұрын
Have a great week! 🤗
@CavoySanchez-iv4nh
@CavoySanchez-iv4nh Ай бұрын
Hola buenos días señoritas saludos ❤❤❤
@TwiceasFit
@TwiceasFit Ай бұрын
🤗
@piotrjaworski3054
@piotrjaworski3054 Ай бұрын
Thank you Ladies
@TwiceasFit
@TwiceasFit Ай бұрын
🤗
@AnnieWright-p3t
@AnnieWright-p3t Ай бұрын
Hi! Are your heads down at 3:57 or should they be off the matt when I do the one with knees crunched in? I plan to try this video or one similar that youve posted tonight!
@markphair6237
@markphair6237 Ай бұрын
Great ab workout and yes my abs are on fire
@TwiceasFit
@TwiceasFit Ай бұрын
🤗
@meganhelbrecht5113
@meganhelbrecht5113 Ай бұрын
this was so tough! thank you!
@csscott9803
@csscott9803 Ай бұрын
Thanks for sharing this spicy one🔥🔥🔥
@TwiceasFit
@TwiceasFit Ай бұрын
We try to make all of our workouts spicy! 🌶️ 🔥
@martinrance2732
@martinrance2732 Ай бұрын
That was extra spicy! Thanks for sharing.
@TwiceasFit
@TwiceasFit Ай бұрын
Great job getting through it! 🤗
@bethboone1156
@bethboone1156 2 ай бұрын
Thank you! Loved the addition of the weight
@TwiceasFit
@TwiceasFit Ай бұрын
We have a few more with weight which you can try, but you can also turn any ab workout into a weighted one by just holding a light dumbbell 💪🏼 that’s what we usually do 🤗
@markphair6237
@markphair6237 2 ай бұрын
Thank you and well done. Definitely an arm workout as well
@TwiceasFit
@TwiceasFit Ай бұрын
Thank you Mark!
@AngiesWorkoutPlan-q7y
@AngiesWorkoutPlan-q7y 2 ай бұрын
So happy I found you guys! Been needing more advanced ab workouts 🎉😊
@TwiceasFit
@TwiceasFit Ай бұрын
So happy you find them useful!! We really try to make ab workouts that are challenging but also doable 😁
@salvisilver1196
@salvisilver1196 2 ай бұрын
The background is so familiar
@Macriné98
@Macriné98 2 ай бұрын
Hi! May I please ask what weight is the dumbbell in this video? 😇
@TwiceasFit
@TwiceasFit 2 ай бұрын
We are using 5kgs each in this one 😀 but can be done with any weight you have!
@kipr-cq3ze
@kipr-cq3ze 2 ай бұрын
Thank you so much ❤
@TwiceasFit
@TwiceasFit 2 ай бұрын
🤗
@malu1447
@malu1447 2 ай бұрын
LOVE the black top, where did you get it?
@TwiceasFit
@TwiceasFit 2 ай бұрын
It’s from Alo 😊
@anoushkagupta9483
@anoushkagupta9483 2 ай бұрын
great workout!
@TwiceasFit
@TwiceasFit 2 ай бұрын
Thank you so much!!
@tammiejones3774
@tammiejones3774 3 ай бұрын
Great workout. Love it!! ❤
@TwiceasFit
@TwiceasFit 2 ай бұрын
Thank you ❤️
@blackdream761
@blackdream761 3 ай бұрын
Wow the best ab workout with ankle weights in a long time 🫶
@TwiceasFit
@TwiceasFit 2 ай бұрын
Thank you 🤩 ❤️
@DonnePlummer69
@DonnePlummer69 3 ай бұрын
3x on this one
@ParkerHeiser
@ParkerHeiser 3 ай бұрын
how long did it take to see results??
@TwiceasFit
@TwiceasFit 3 ай бұрын
if you stay consistent you should feel and see results very quickly, but it's more about creating a habit than getting a quick fix.
@markphair6237
@markphair6237 3 ай бұрын
Thank you. Well done!