how to *ACTUALLY* heal | Reconnect with your body and heal your nervous system
40:48
how to *ACTUALLY* heal | Reconnect with your body and heal your nervous system
Күн бұрын
how to RECONNECT with yourself using the POWER of intention & authenticity
35:25
how to RECONNECT with yourself using the POWER of intention & authenticity
14 күн бұрын
TRYING ALL NEW HOBBIES | astrology, singing bowls, vocal exercises, new language + MORE
40:37
TRYING ALL NEW HOBBIES | astrology, singing bowls, vocal exercises, new language + MORE
3 ай бұрын
WEEKEND IN MY LIFE - *meal prep, errands, renovations, diy nails, weekly planning, etc*
25:00
WEEKEND IN MY LIFE - *meal prep, errands, renovations, diy nails, weekly planning, etc*
3 ай бұрын
Questioning your LIFE path and sitting with UNCERTAINTY
29:29
Questioning your LIFE path and sitting with UNCERTAINTY
4 ай бұрын
7AM DAY IN MY LIFE | trying cecred, homemade peach green tea lemonade, meal prep, errands, etc.
34:31
7AM DAY IN MY LIFE | trying cecred, homemade peach green tea lemonade, meal prep, errands, etc.
4 ай бұрын
WEEKLY VLOG: days in my life on vacation | first time kayaking, gym, reading, skating, etc
15:23
WEEKLY VLOG: days in my life on vacation | first time kayaking, gym, reading, skating, etc
4 ай бұрын
PACK WITH ME: travel prep, grwm, cleaning, packing, and planning
15:30
PACK WITH ME: travel prep, grwm, cleaning, packing, and planning
5 ай бұрын
SUMMER DAYS: TWO days in my life vlog | pool day, gym, wash day, grwm, morning walks
25:14
SUMMER DAYS: TWO days in my life vlog | pool day, gym, wash day, grwm, morning walks
5 ай бұрын
CREATIVE BLOCKS: Why you aren't unlocking your GREATEST potential!
40:53
CREATIVE BLOCKS: Why you aren't unlocking your GREATEST potential!
8 ай бұрын
JOURNALING 101: You’ve been journaling all WRONG
31:47
JOURNALING 101: You’ve been journaling all WRONG
8 ай бұрын
KEEP IT SACRED: Oversharing is RUINING your relationships
28:20
KEEP IT SACRED: Oversharing is RUINING your relationships
9 ай бұрын
HOW WE SHOW UP: Why we struggle to be ourselves and how it affects us
27:23
HOW WE SHOW UP: Why we struggle to be ourselves and how it affects us
9 ай бұрын
Social Stigmas and Self-Sabotage: Uncovering Society's Role in Women's Self-Sabotage
27:09
Social Stigmas and Self-Sabotage: Uncovering Society's Role in Women's Self-Sabotage
9 ай бұрын
EMBRACING YOUR SEASONS: when to pivot, vision boards and phases of change
30:48
EMBRACING YOUR SEASONS: when to pivot, vision boards and phases of change
9 ай бұрын
EXCHANGING ENERGY: Givers, Matchers, and Takers in Relationships
28:00
EXCHANGING ENERGY: Givers, Matchers, and Takers in Relationships
10 ай бұрын
KEEPING YOUR BUSINESS SACRED: Navigating oversharing, vulnerability and authenticity
28:20
KEEPING YOUR BUSINESS SACRED: Navigating oversharing, vulnerability and authenticity
10 ай бұрын
REDEFINING TIME: Why Slowing Down Matters More Than Ever
22:55
REDEFINING TIME: Why Slowing Down Matters More Than Ever
10 ай бұрын
LIVING WELL NOT HAPPY: Exploring Fulfillment and Contentment
27:04
LIVING WELL NOT HAPPY: Exploring Fulfillment and Contentment
10 ай бұрын
HOW TO GET OUT OF A RUT: find motivation & get your life back together
30:49
HOW TO GET OUT OF A RUT: find motivation & get your life back together
10 ай бұрын
FEAR OF JUDGEMENT: Stopping letting what other people think hold you back
24:14
FEAR OF JUDGEMENT: Stopping letting what other people think hold you back
11 ай бұрын
How to master your emotions and connecting with your authentic self
29:10
How to master your emotions and connecting with your authentic self
11 ай бұрын
Building self love, knowing your worth and taking yourself on dates
37:52
Building self love, knowing your worth and taking yourself on dates
11 ай бұрын
Stop letting perfectionism ruin your life
36:54
Stop letting perfectionism ruin your life
11 ай бұрын
Identifying relationships that no longer serve you
37:51
Identifying relationships that no longer serve you
11 ай бұрын
Everything you need to know before starting your wellness journey
42:40
Everything you need to know before starting your wellness journey
11 ай бұрын
Get out of your own way and let go of victim mentality
26:11
Get out of your own way and let go of victim mentality
11 ай бұрын
Welcome to the Self Indulgent Podcast
11:11
Welcome to the Self Indulgent Podcast
11 ай бұрын
THAT girl glow up transformation | new hair, spring break vlog in DC and piercings!?
9:24
THAT girl glow up transformation | new hair, spring break vlog in DC and piercings!?
Жыл бұрын
Пікірлер