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The Frugal Chef
Welcome to my channel!
I started this journey in 2008 to show people how they could enjoy good food on a budget. After sharing over a thousand recipes, my focus has shifted-I’m now committed to teaching how food can be a powerful tool for better health. In 2022, I completed my Functional Nutritionist certification with Andrea Nakayama at Functional Nutrition Training, and furthered my education with a nutrition course and microbiome course with Stanford. I’m excited to share everything I’ve learned!
On this channel, I focus on healthier cooking, herbal teas, and home remedies to support wellness. Please note that while I’m passionate about using food for health, I’m not a doctor, and the information shared here is not meant to be medical advice. My goal is to inspire you with delicious, informed choices that help you on your wellness journey.
Let’s explore the healing power of food together!
2:41
Prune Bars for Easy Pooping | The Frugal Chef
3 ай бұрын
1:46
How to Make Tuna Salad Without Mayonnaise | The Frugal Chef
4 ай бұрын
1:06
How to Make Sugar Free Strawberry Ice Cream at Home (Vegan) | The Frugal Chef
4 ай бұрын
3:05
Lower Your Blood Pressure Naturally with This Cayenne & Lemon Tea | The Frugal Chef
4 ай бұрын
2:20
How to Make an Asian Cucumber Salad Recipes | The Frugal Chef
4 ай бұрын
2:17
Healthy Egg Salad Recipe with Yogurt (Without Mayonnaise) | The Frugal Chef
5 ай бұрын
2:31
How to Make Fresh Coconut Milk at Home (Read all the Benefits Below) | The Frugal Chef
5 ай бұрын
2:08
How to Make Pickled Peppers and Onions without Sugar | The Frugal Chef
5 ай бұрын
2:34
How to Make Salmon Ceviche Recipe | The Frugal Chef
5 ай бұрын
6:25
Inside Look: The Art Of Kava Making In Vanuatu | The Frugal Chef
6 ай бұрын
4:26
Healthy Carrot Cake no Sugar | The Frugal Chef
6 ай бұрын
5:32
Fermented Cherry Tomato Probiotic Bombs | The Frugal Chef
6 ай бұрын
0:58
How to Make a Chickpea and Avocado Salad Vegetarian Sandwich | The Frugal Chef
7 ай бұрын
0:54
How to Make a Tuna Melt Sandwich | The Frugal Chef
7 ай бұрын
3:18
The Unexpected Papaya Benefits for Health | The Frugal Chef
7 ай бұрын
1:05
How to Make Turmeric Golden Rice | The Frugal Chef
7 ай бұрын
3:35
How to Make Mexican Tepache (Like Kombucha but Made Out of Fruit)| The Frugal Chef
7 ай бұрын
0:46
Spicy Hot Homemade Habanero Salsa Recipe | The Frugal Chef
7 ай бұрын
4:31
Health Benefits of Flaxseeds & How to Make Flaxseed Tea | The Frugal Chef
7 ай бұрын
1:19
How to Make a Healthier Version of Chicken Teriyaki | The Frugal Chef
8 ай бұрын
2:14
Healthy Apple Pancakes Recipe (with Oats) | The Frugal Chef
8 ай бұрын
1:09
Farro is an Excellent Source of Protein! Learn How to Cook it and Make a Salad | The Frugal Chef
8 ай бұрын
2:57
This Seed Bread Recipe is a Great Substitute for Regular Bread & a Lot Healthier for You!
8 ай бұрын
0:38
Half Corn & Half Flour Soft Tortillas | The Frugal Chef
8 ай бұрын
4:08
How to Make Red Pickled Eggs with Vinegar | The Frugal Chef
8 ай бұрын
1:20
How to Make Salmon Cakes at Home | The Frugal Chef
8 ай бұрын
3:02
This Rice Congee is Incredibly Healing & Easy to Make |The Frugal Chef
8 ай бұрын
5:31
My Favorite Chicken Broth for Breaking my Fast | The Frugal Chef
8 ай бұрын
0:43
Mexican Café de Olla Recipe and Health Benefits | The Frugal Chef
9 ай бұрын
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