Kenza Mouahidi

Пікірлер

@melofa 2 ай бұрын

10 billion dollars maam.

@iqsakib7634 3 ай бұрын

Looking at your recipes, you look like a delicious chef. Upload to khal,please!

@KenzaMouahidi 3 ай бұрын

Thanks!!

@grolardou 3 ай бұрын

Proche de la perfection honnetement

@dp1275 3 ай бұрын

They are great with sprinkled sugar and lemon juice

@ana419 3 ай бұрын

Please give the batter recipe.

@KenzaMouahidi 3 ай бұрын

4 tbsp butter & 4 tbsp honey

@Sofaforyoudad 3 ай бұрын

Nutella+crapes=😋😮‍💨👅

@KenzaMouahidi 3 ай бұрын

vm.tiktok.com/ZMhM2uumM/

@tkoshannahan3215 3 ай бұрын

Did you waste the stalks and leaves?

@KenzaMouahidi 3 ай бұрын

For this one,yes!, I usually cook them separately!

@ubabyluna 3 ай бұрын

Complimenti per le minnazze. 😊

@mh7664 3 ай бұрын

!!!

@KenzaMouahidi 4 ай бұрын

Ingredients : Step 1: Lamb & spices 1.5 lb lamb shoulder chops (lamb shanks work too) 2 yellow onions 3 cloves of garlic 1 tbsp olive oil Spices : Ginger powder 1/2 tsp Turmeric powder 1/4 tsp Salt 1/2 tsp Black Pepper 1/4 tsp Saffron threads 15ish Boiled water to cover the meat Step 2: Dried fruits 4 oz dried abricots (114g) 4 oz dried pitted prunes (114g) Cinnamon 1 tsp Sugar 1 tsp 1/2 cup of the lamb&spices sauce 1/2 cup boiled water Sesame seeds (1 tsp for serving)

@KenzaMouahidi 4 ай бұрын

Rest of the video www.tiktok.com/@kenza.mouahidi/video/7413904327888211206

@KenzaMouahidi 4 ай бұрын

Follow me here for more content instagram.com/kenza.mouahidi/

@KenzaMouahidi 4 ай бұрын

Pasta (shells or penne ) 4 cups or 800g Schredded kale 1/2lb or 220g Canned Tuna 6.3 oz or 190g Parmesan (grated) 1 cup or 88g Garlic 5 cloves Butter 3 tbsp or 42.5g Lemon juice (1/2 lemon) at the end Ground pepper to your taste Salt (I don’t as there is salt in tuna and parmesan) Olive oil 2 tbsp to sautéed the steamed kale Pasta water 1 cup or 230ml to add to your pasta kale (before butter and cheese)

@KenzaMouahidi 4 ай бұрын

Easy salad 🥗 to prep in advance (see my previous post about prepping your food) Tuna Salad - lettuce - cucumber - tomatoes - peppers - boiled potatoes - canned tuna Dressing : olive oil, cider vinegar, Salt&pepper

@KenzaMouahidi 4 ай бұрын

Salad 🥗 Arugula, cucumber, tomato, avocado. Dressing : extra virgin olive oil & cider vinegar Sunny side eggs with cumin (swap the cumin for pepper if you prefer)

@KenzaMouahidi 4 ай бұрын

Just steam whatever veggies you have! Olive oil as a base with garlic and or celery / onion if you have! Turmeric and ginger powder give a flavor and are antibacterial…

@KenzaMouahidi 4 ай бұрын

www.tiktok.com/@kenza.mouahidi/video/7404937458963483909

@KenzaMouahidi 4 ай бұрын

Salad 3 ingredients ➡️ No cooking/ Healthy quick lunch for folks working from home 🖥️ This salad has proteins (mackerel) & omega3 Fibers & vitamind (🍅🥒) 1 canned mackerel 2 mini cucumbers (or 1 large one) 1 tomato Cider vinegar & oilve oil & pepper (dressing)

@KenzaMouahidi 4 ай бұрын

Check the whole video instagram.com/p/C--xkTuuE6E/

@KenzaMouahidi 4 ай бұрын

Check the whole video instagram.com/p/C-vEmgyukfo/

@KenzaMouahidi 4 ай бұрын

. Frozen berries . Banana . Filtered water (or coconut water) . Green powder (Kale, Moringa, Spirulina) . Chia seeds . Pollen #smoothie #supergreens @amazinggrass #stayhealthy #breakfastideas

@KenzaMouahidi 4 ай бұрын

Check the whole video on IG instagram.com/p/C-5x1B-uM7y/

@kamayiti2 Жыл бұрын

🔥🔥🔥🔥

@topdecors510 Жыл бұрын

C'est dans quel endroit Merci

@KenzaMouahidi Жыл бұрын

The Yogi In Me

@ahmedfassifihri3928 2 жыл бұрын

Bonjour Svp est ce que vous donner des formations de yoga Dans quel ville vous êtes Et merci d avance

@KenzaMouahidi 2 жыл бұрын

Merci pour votre intérêt Mr Fassi Fihri, je suis désormais installée aux États Unis

@ahmedfassifihri3928 2 жыл бұрын

@@KenzaMouahidi mais vous ne connaissez pas un formateur ou formatrice à casablanca

@KenzaMouahidi 2 жыл бұрын

Vous pouvez contacter Atmen Ajjanda installé à casa et professeur de yoga qui pourra mieux vous renseigner. Peut être fait il des formations où vous mettre en lien. Voici son e-mail [email protected]