So much great information & inspiration. Nicole is an absolute wealth of knowledge. ❤❤❤

Great interview!!! Very entraintaing!

Yes!!! It should be community over competition!! I appreciate that you stood up for that Allen! Because it should be community over competition! I love the community and the friendships we build with people in this sport, and the moment I feel like the love is fake or that I'm more about hating on people than loving the sport, then I'm done. Because I don't want fake people around me and I don't want to be fake..it should be a healthy competition not taking it too serious. It's not that deep or serious!

That would be super exciting.

To some extent he’s not wrong Just don’t take it as Calvinistic We are not predestined We do have choice We absolutely use words the wrong way And even though we do, call them scriptures, it is not possible to make everything happen exactly how the prophecies in the Bible tell us The biggest difference is that the Bible tells us what’s going to happen in the sense of telling us what choices were “going” to make NOT the choices we “have” to make

I hate people who think they know everything because they read the Bible 🤣🤣, you can infer whatever you want, doesn't make it right.

Examining Latin roots is not debunking

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Then how would you define someone that would burn down the entire system/object that hurt them, so that nobody else has to suffer in that same way, no matter what damages are done along the way to others, and or especially to others that used said system/object to cause the initial suffering of the one that wishes to make the destructive change? Are they a Hero, are they a Villain, are they a Hero with a Villainous methodology, are they a Villain wrapping themselves in a Hero's ideology, what path is this individual on in this binary outlook on overcoming adversity?

My boys!

This clip seems a little too out of context for a short, maybe some re-editing could help clarify the overall message!

Real shit!

I freaking love my bro!!! Great Iinterview

Love this one! Excited for future reflections from you! ❤

Beautifully executed tribute. So powerful 🥹

SHOWTIME 🫶🏼

Hey Allen, it's your Wynn Poker Pal Michael saying hi and cheering you on with your fabulous podcast! Loved your interview with Chris last week and this one with Courtney. There's so much good information here about nutrition, discipline, focus and healthy living, even for non-bodybuilding oldies like me. It was a pleasure meeting you and I look forward to our next poker session. Keep bringing your amazing energy, enthusiasm, and wonderful spirit to all of us!

Thank you both for sharing. Courtney thank you for sharing your personal experiences that drive you 💪👏🔥

That’s my coach ❤️🔥💕🫶🏼

NATURAL BODYBUILDING DOES NOT EXSIST. I WENT TO MY COWORKERS NATTY NPC SHOW IN THE CITY I WAS THE ONLY NATTY IN THE BUILDING

NATURAL BODYBUILDING DOES NOT EXSIST. I WENT TO MY COWORKERS NATTY NPC SHOW IN THE CITY I WAS THE ONLY NATTY IN THE BUILDING

HI MIKE FREDSKI HERE IN SD

WHAT HAPPENED WITH POWERHOUSE WITH CHRIS BELLO MIKE?

I PLAYED KNEW MIKE HE PLAYED ICE HOCKEY AT THE SAME HS TEAM WE ALSO ON THE SAME BOWLING TEAM AT SHOWPLACE LANES. MIKE HAD A NICE WHITE IROC WITH A WING , SWEET HOOD AND CENTERLINE RIMS I HAD A BLACK MUSTANG. MIKE GOOD LUCK WITH YOUR NEW GYM FREDSKI!!

Mike is the man, in fitness and in life. The advice i received from this guy is priceless. HE’S THE MAN!!!!

Fitness is not a community Everyone is always working through something This isn’t profound No one is special except in the eyes of Jesus Christ our Lord and Savior!

Man,l she speaks truth to how so many of us feel but won't admit.

I’m at expert at me… I respect the honesty and openness.

🤌🏽🤌🏽🤌🏽

💯

These dudes are skinny af

LOVE Larissa!!! And can’t wait to compete on the 19th!!!

What?!?!?!

Great show bro! Keep the content coming! Question? I know that you are focused more on the bodybuilding side of the house but would you ever be open to branching out to endurance athletes? CrossFit/HIIT? Just curious! And if you ever want to collab again let me know lol

I love Michelle ❤ Great interview... she was speaking many facts!!!

Too many ingredients. SIMPLIFY. fats, protein, carbs in proper amounts. Minerals and vitamins-greens and fruits. Not difficult. Just discipline.

Jenna Fitz, absolute W guest 🔥

Jollibee spicy chicken sandwich is the best.

Spicy chicken deluxe, or popeyes

If you are reading this… watch until the end.

Whataburgers are fresh. It takes 30 minutes because theyre busy and some employees are slow.

Let's go tiny d!💪🏿

Yes I’m here to be apart of more conversations around this! Keep it up!

Time to move to Austin, Tx, Allen! Pickleball and Fitness!

That's deep

Are you freaking mad mate 😡 clearly the garden is way harder than a 🦋✨ so clearly I will choose the 🦋

🔥 y’all killed this interview

Great chat gentleman. Love the community (Bodybuilding) keep up the good work on the Pod, and Eli love you brother.

O Pete Terrys😅😅😅Ok fresh frozen 😅😅😅

Yea I like 10-15 like having a first callout or two like A and B then the top 4 of both classes go at it. Or when they all on stage and then you pull guys out of the back and swap them out. Them shows are good