Too Good 🔷️😊

Could you recommend any best books and ur tips on mindset during overcoming setbacks and challenges in career/life without getting discouraged or paralysed in overthinking in process of change...

Have you ever felt like life is unfair, despite your hard work and efforts?

Bro In job search and interviews which traits would make a difference to eliminate competition and also outsmart those who have slightly more 'experience factor' than us working in their favour...

I’ve been feeling like I need explanation or answers, I can’t believe when I think of what he put me through and the disrespect the disregard is inhuman.

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my mom is a 1 and 2 but my dad is a 3

Do you struggle to be kind to yourself?

Also, some people who gaslight will pretend you never said "no", or act like they misunderstood you and still expect you to do whatever they asked anyway. In this situation I usually then give in and my "no" gets disregarded

Thank you!!!!😊 🙏

What do you do if you're not worthy of being valued or loved? Or your at least not able to provide enough value to really justify love?

Thank you for the video. Many blame this attachment but we are daily subject to narcissists, sex addicts and immature, outbursting ppl. I would say we re-enact relational trauma so first step always has to be our emotional and bodily safety. Unfortunately, i never found a therapist nor a social worker to know the red flags or help me set boundaries. Cbt only focuses on self, but relational trauma can't be healed just by ourselves. I really joined many summits and that's what most coaches were saying.. it's sad that so many therapists blame us instead of seeing that narcissistic abuse irs not just childhood trauma, it's reoccurring and affects all life areas, I'm even unemployed for this reason ( being blamed, rejected right ftom the start). Only after one person feels safe, he can work on building self-trust , self- compassion. It's a shame how uneducated Europe is regarding attachment treatments, especially regarding the bond between narcissistic abuse and fearful avoidant, instead i was told I'm too sensitive, demanding, crazy, defensive but they didn't once cared about my safety 🛟 not when i was stalked and abused... Just now I'm trying to work on self-awareness, these therapeutic abuses took unnecessary years. All rhe work i did on myself was hubdred times better, the online courses, all summits sbout attachment theory. Just follow your instincts, sometimes it means to help yourself if nobody able to help you. I learned to detach, stop reacting, set boundaries, defend myself and read ppl and so can you. 😊 Lastly, to the questions from the self-awareness part , they imply having a secure attached person as a partner. You can't dance Salsa without a study partner either. exactly that's what the experts were saying in the summits, self-work and therapy is always good but it heals only with a willing exercise buddy so to say as this attachment is relational trauma, ot started there! If one finds such partner is rather luck, i wish i could communicate with someone but there's nobody still. Perhaps we need to practice it with other close ppl instead i don't know

Was this helpful for you? I hope it helped you to take 10 minutes for yourself and calm your nervous system!🙏

No.routine gives me depression 🫥. This might work for others but 💯its not for me.

What's a setback that you turned into a success (or are working on turning into a success right now)? 🙌

Is perfectionism holding you back?

Yes mam, I know that I have to study but still I am always waiting for perfect time to do that....I am studying right now...and I cannot study well because of this kind of behaviour...I miss many opportunities too...Even more when I study I always daydreams a lot...I create some fake scenarios like I get good ranks in exams and getting so many awards...and I spend hours in this situation...I always thought I have to study perfect and practice some questions but it never happens...even I study thoroughly I can't perform in exams...even some students who don't study like me...get good results... I always wait for perfect moment perfect time...perfect place to do everything so I procrastinate everything even knowing how much important that work is...

Feel free to leave any questions below for Alexandra or myself - we are here to help!❤

Do you procrastinate? Are you procrastinating right now?😉

What has been the hardest thing for you mentally as an entrepreneur?

If you know, why do I wake up sometimes very tired and sometimes with energy? Even though I sleep around the same time

Do you feel like you've been held back by imposter syndrome?

I'm 42 and I still can't let go of perfectionism. Maybe because I can't accept my "real self".

Excellent content. Your Channel reserves more views!

Are you or your partner perfectionists? I hope this video was helpful for both of you🙌

Are there situations in your life that you don't like? Which tip is going to help you the most? 🌻

What does your morning routine look like?🌅

I just found your channel, thanks so much for explaining this. Now I know the reason why I have tried my best to keep the harmony in my family for so long!

If you’re surrounded by people who criticize or invalidate your feelings, it can be harder to develop a positive self image.

By judging myself all the time I blocked any chance of improving and achieving my goal. I sabotaged myself from succeeding and lived a life of mostly regrets. Such a shame I wish I could tell my younger self to stop bullying me. I now know I was the reason I didn't do a lot of things I wanted to do. Thank you kindly your videos are inspiring. 🌹

It's a devastating trauma it is very damaging im 60 in few months and I still suffer from the mental torture of never being good enough. Thank you for your helpful videos 🌹

I love Megan's tips she has s awesome ways to stop overthinking and organizing thoughts into smaller manageable chunks. Thank you kindly for your helpful videos

Wow I never heard of this before and I have all the symptoms of self abandonment. Thank you so much for making this video. I will now seek treatment for myself.

Thank you.

You have helped me so much, thank you