Пікірлер
@ThahirKizhakkepeedikayil-gy2ft
@ThahirKizhakkepeedikayil-gy2ft 6 күн бұрын
We are taking just started
@rameshpoonja2444
@rameshpoonja2444 10 күн бұрын
Dhanyawad Guruji 👏👏👏
@AshishYatharth
@AshishYatharth 23 күн бұрын
Shiv kumbhak me exhalation inhalation exhalation muh se hi karna hai
@SatnamSinghsood
@SatnamSinghsood 26 күн бұрын
Sir kumbhak kis kis ko nhi karna chahiye kya isse koi khatra bhi ho sakta hai
@swapnajashrinagare9942
@swapnajashrinagare9942 27 күн бұрын
Aajtak ka sabse jyada useful video 🙏Thank u guruji🙏
@bharatimanache8480
@bharatimanache8480 29 күн бұрын
Very good kumbhak kriya.
@pujagaur2152
@pujagaur2152 Ай бұрын
Thank you so much
@Youhealthcare
@Youhealthcare Ай бұрын
Please support me.❤❤
@user-mc6jv8ik9t
@user-mc6jv8ik9t Ай бұрын
Hello Swamiji, Namaste 🙏 how will we know if our navel is displaced? Thanks
@sudhamathur4442
@sudhamathur4442 Ай бұрын
Hindi mai bhi banaye video
@harshahuja7573
@harshahuja7573 Ай бұрын
nice
@ramaramchoudhary8454
@ramaramchoudhary8454 Ай бұрын
ऑफलाइन जुड़ने के लिए मोबाइल नंबर और एड्रेस भिजवाई कृपया
@alokagarwal7682
@alokagarwal7682 Ай бұрын
Thank you so much for this wonderful experience. But sir how many times should we do in a day.
@dryogeshkhanna
@dryogeshkhanna Ай бұрын
Dr Yogesh Khanna
@shobhaseth5688
@shobhaseth5688 Ай бұрын
I have eyes sevear😊 dryness Please help
@archanajoshi9749
@archanajoshi9749 Ай бұрын
Really 👍🙏🙏🙏
@wajeehhhassan8865
@wajeehhhassan8865 Ай бұрын
Very nice
@FoodLovers-ny2ge
@FoodLovers-ny2ge Ай бұрын
Good Tips🎉
@pushpashashi8493
@pushpashashi8493 Ай бұрын
Sir gudadoar ko uper khich ker rkhnahi ant tek
@mj9924
@mj9924 Ай бұрын
Thankyou sir
@parvathvardini7615
@parvathvardini7615 Ай бұрын
Super I could feel a warmth in my spine
@shantadubey5758
@shantadubey5758 Ай бұрын
ATI uttam
@FearsofLife
@FearsofLife 2 ай бұрын
Dr will this protocol cure Fibromyalgia/CFS
@bestmindset11
@bestmindset11 2 ай бұрын
@thesavvytalks
@thesavvytalks 2 ай бұрын
kzbin.info/www/bejne/bnvMZWV_rapmnLM
@sanjanarawat791
@sanjanarawat791 2 ай бұрын
Can these Khumbhak be done by people with heart stents
@sujathant3202
@sujathant3202 2 ай бұрын
I’m just trying since one week it’s really good feeling and relaxing
@Listen128
@Listen128 2 ай бұрын
Kam se kam baarah baar karna hai. Tighten fists and put on knees. Tighten toes. Saanson ko samanya karke next round. Count of 4 - Inhale 5 - Hold 6 - Exhale
@shubhiv1534
@shubhiv1534 21 күн бұрын
Sir I have pain in entire spine back and legs. If I try my right big toe gets stuck and painful ( nus chad jati hai)
@ramashivaswamy8462
@ramashivaswamy8462 2 ай бұрын
Cannot see your hand when you stretch your hands up sir
@18796210
@18796210 2 ай бұрын
Taking metformin 1000 mg….and Gepiside but blood sugar doesn’t in control
@jazmyne0806
@jazmyne0806 2 ай бұрын
FAITH
@jazmyne0806
@jazmyne0806 2 ай бұрын
GOOD except for the wine and chocolate
@sanjanarawat791
@sanjanarawat791 2 ай бұрын
How to focus if one is unable to focus on brite star
@kulwantbrar8649
@kulwantbrar8649 2 ай бұрын
Thanks! Really helpful.
@SunilKumar-fv5mb
@SunilKumar-fv5mb 2 ай бұрын
Nameste guruji... Pls adv the ideal time to practice these 7 steps technics. Rgds
@SunilKumar-fv5mb
@SunilKumar-fv5mb 2 ай бұрын
Very effective stretches sir.Thank you.
@ushabarai1737
@ushabarai1737 2 ай бұрын
Sir Mera body me balance nahì hai
@DrXavier
@DrXavier 2 ай бұрын
Good idea❤
@18796210
@18796210 2 ай бұрын
We can see….full pictures….so we can see you posture…do full picture of yours posture please
@geetamehta2324
@geetamehta2324 2 ай бұрын
Very nice information.Thank u so much.
@dharmdasspawae9603
@dharmdasspawae9603 2 ай бұрын
No reply.
@sanjivanidesai9421
@sanjivanidesai9421 2 ай бұрын
खडे रहके करना है या बैठके?
@pujatiwary731
@pujatiwary731 2 ай бұрын
Saas rok ke hi kar pa rahe hai
@mamtasrivastava1789
@mamtasrivastava1789 2 ай бұрын
Kumbhak. Morning me hi kar sakte hai
@surinderkaursaini8229
@surinderkaursaini8229 2 ай бұрын
Thanks 🙏
@linabalaraj1
@linabalaraj1 2 ай бұрын
Very beautiful exercise how many times in a day do we do this whole exercise of Kumbhak swamiji any guided class please inform thank you 🙏
@anuradhakhanna7288
@anuradhakhanna7288 2 ай бұрын
Itna hold ho hi nahi rha
@anuradhakhanna7288
@anuradhakhanna7288 2 ай бұрын
Could do only once
@suramya03
@suramya03 2 ай бұрын
To do in sitting or standing posture?
@rajinderrana7408
@rajinderrana7408 2 ай бұрын
Very good 👍
@sharmisthabhavedi7971
@sharmisthabhavedi7971 2 ай бұрын
❤❤🙏