Thanks for sharing this video, God bless 🙏

Thank You. Very informative.

1. Bananas 2. Almonds 3. Kiwi 4. Chamomile Tea 5. Fatty Fish (like Salmon, Mackerel, and Trout) 6. Tart Cherry Juice 7. Walnuts 8. Warm Milk

Great info

Just one fruit why there is number 1, etc

Acv

Great info. Thanks

God's blessings upon you, thank you

I eat carrots(yellow red orange) every other day

Thank you very much!

Thanks for sharing this informative video! 🙂😸👍✌

🎉🎉🎉 ❤ EXCELLENT TEACHING !!😊

Thanks a lot ! God Bless !❤

Thank u for u healthy advice Shireen South Africa

My memory is totally shot but my neurologist won't take me seriously. What to do? 😮😮

Tq❤

Very useful and understandable. Thanks!

Think you ❤

Thank you for this. It is a pity that there are not more outlets where on can buy NON-irradiated herbs. Surely irradiated herbs cancel the benefits? Let us know your view.

You liar!!!!!! It's taste horrible!!!!

Thank you ❤

How kind and thoughtful of you to share this precious information. Thank you. I love you.

This is so good.thx

Y said 1. Ha ha

All foods ok but not bananas they increases high uric acid as personal experienced and doctors now advise as most fruits also cause high uric acids with high fructose except berries that also should be consumed in a limit.

Thank You.

Be careful with these suggestions --- remember that you are a WHOLE human being having many different organs in your body and whereas some of these food suggestions are good for your brain, they may not be all that great for your kidneys or something else in your body, if there are problems with certain organs, or systems of your body, or allergies.

Very deceiving by saying just one fruit

Note in the video his list starts from LEAST helpful (black pepper) to MOST helpful (saffron). He starts listing at #8 and goes to #1. 1. Saffron 2. Holy Basil 3. Cloves 4. Turmeric 5. Rosemary 6. Nutmet 7. Cinnamon 8. Black pepper

Use saffron in yur rice other spice use all the time

Say one 1 Show. Many

Too much information from the “health food nuts”!

Most of these are essential ingredients for Indian dishes

I do not like the taste or smell of rosemary, and I read that pepper literally scratches your stomach lining, so I quit using it, and I don't take the herbs that include piperine, cuz that is how they make some herbs more absorbable-not a good thing to do to your stomach

what about Okinawa

Very interesting. Some of these I had not thought of like leather conditioner or for the ears! I'm glad you corrected the word polish. Not like the word associated with the Polish nationality. Lol.

Great work for humanity. Thanks a lot

Just add 8 spices

Great

Wonderful spices and informations,thanks a lot.

Very useful! ❤

Thank you. This is highly informative

Get on with it, tell us about the one spice

What happens the spices u mentioned are not selling enough, I said only one spice, that's all it needs to help in Alzheimer's, why mentioning all the other spices,

It’s NOT what you eat….its what you DONT eat that will save you. And it’s pretty simple. Don’t eat ultra processed food, ever. Cut your sugar intake to 20 to 30 grams per day and stop…absolutely stop…eating industrial seed oils…(disguised under the healthy sounding name of “vegetable oils”) fry in ghee, in lard etc. and on your salad put extra virgin olive oil. Remember or find out where the sugar actually is in your food…..bread, potatoes, some fruits and esp furniture juices are full of sugar. Replace with healthy low sugar food…a sort of diabetic diet often called “keto diet”

I hate this ugly AI Voice

Thanks, most in my wife's Indian kitchen.

Thanks. These spices are used by us in our normal diet in Sri Lanka. Saffron is expensive but others are affordable. I would like to know how much we should take on a daily basis. Thank you

Thank you 💕

Wow, what an interesting video. I surely will be trying these things to improve my health. Thankyou very much for sharing.