Reformer Footwork Themes
7:12
Ай бұрын
Pilates Mat ~ Resistance Band Flow
24:05
Пікірлер
@niallf4781
@niallf4781 17 сағат бұрын
Thanks
@FunctionPilates
@FunctionPilates 17 сағат бұрын
Thank you so much!
@mariepelletier4716
@mariepelletier4716 3 күн бұрын
Awesome, thank you
@dgrovo
@dgrovo 4 күн бұрын
Super fun workout. Thanks Vanessa!❤
@FunctionPilates
@FunctionPilates Күн бұрын
Awe, thanks girl!
@lostippe
@lostippe 5 күн бұрын
New favorite reformer workout! Thanks so much!!!
@FunctionPilates
@FunctionPilates Күн бұрын
You're so welcome!
@christineavanti
@christineavanti 6 күн бұрын
Such a great workout!! I loved it!! Thank you! 🙏
@FunctionPilates
@FunctionPilates Күн бұрын
So glad!
@rubycav7790
@rubycav7790 10 күн бұрын
Great work out thank you.
@miawilson903
@miawilson903 12 күн бұрын
Enjoyed the workout...thank you
@CarynSmith-DBD
@CarynSmith-DBD 13 күн бұрын
Thank you. I’ve been using your videos to get back on track. I am so glad I found this!
@FunctionPilates
@FunctionPilates Күн бұрын
Love hearing this! I’m happy to help on your journey.
@marybriggs7525
@marybriggs7525 16 күн бұрын
nicely done!
@rubycav7790
@rubycav7790 20 күн бұрын
Great; just what I needed. Thank you
@FunctionPilates
@FunctionPilates Күн бұрын
Glad it was helpful!
@rubycav7790
@rubycav7790 21 күн бұрын
Great class; thank you
@rubycav7790
@rubycav7790 22 күн бұрын
Great class thank you. One suggestion I would have liked some guidance on what springs, handles & loops at the beginning please but otherwise perfect
@FunctionPilates
@FunctionPilates Күн бұрын
Noted
@laralyndy6106
@laralyndy6106 22 күн бұрын
Thank you, this is a nice movement routine. It says nightcap, yet is also worked well for morning rise ☺️
@shireenwright
@shireenwright 23 күн бұрын
Would LOVE more flow routines like this one. :) LOVE the ball under the tailbone, all the stretching, so many ways to use the reformer...sitting in the well, etc!!! Thank you, Vanessa!!!
@alekarmac
@alekarmac 24 күн бұрын
Thanks ❤
@Anna-ot9zq
@Anna-ot9zq 25 күн бұрын
Świetnie ❤
@rubycav7790
@rubycav7790 25 күн бұрын
Perfect lesson thank you. Love how you describe the springs by weight not just by colour.
@rubycav7790
@rubycav7790 25 күн бұрын
Great lesson thank you. Love how you describe the springs not just by colour but by weight as mine are different colours!
@byrd702rebelcity4
@byrd702rebelcity4 25 күн бұрын
Absolutely the best!
@christineavanti
@christineavanti 25 күн бұрын
Such a fantastic workout!
@rubycav7790
@rubycav7790 26 күн бұрын
Perfect workout thank you
@garnettwillard9108
@garnettwillard9108 Ай бұрын
great workout!
@christineavanti
@christineavanti Ай бұрын
I really love your Pilates workouts!!! Thank you so much for these awesome classes!!
@iemimaduma5813
@iemimaduma5813 Ай бұрын
Thanks!
@FunctionPilates
@FunctionPilates Ай бұрын
Thank you so much!
@melissajackson5245
@melissajackson5245 Ай бұрын
This was excellent!
@laurenwilliams9601
@laurenwilliams9601 Ай бұрын
Glad to have found your channel! I loved the moves in this video but did find it a little quick. I will definitely check out your other videos because I loved the variety.
@javiersanchez8440
@javiersanchez8440 Ай бұрын
Amazing ❤
@dvormalkin1010
@dvormalkin1010 Ай бұрын
Love this ❤
@esmeralda42
@esmeralda42 Ай бұрын
😍🥰🧡
@christineavanti
@christineavanti Ай бұрын
Such a fabulous workout!! Thank you!! 🙏
@FunctionPilates
@FunctionPilates Ай бұрын
You're so welcome!
@MaryLynnHerrod
@MaryLynnHerrod Ай бұрын
Fairly new to Pilates, but got hooked and purchased a tower reformer for home use in addition to my weekly private session. Found your workout today loved it. Thank you for the breathing instructions throughout. Looking forward to more of your videos.
@FunctionPilates
@FunctionPilates Ай бұрын
Love hearing this! So excited for your new at home Pilates journey :)
@anita5401
@anita5401 Ай бұрын
Amazing!!! Thank you ❤😊
@FunctionPilates
@FunctionPilates Ай бұрын
You're welcome 😊
@peakconditionhouston9741
@peakconditionhouston9741 Ай бұрын
Fantastic!!
@danielaandreamontesinos3441
@danielaandreamontesinos3441 Ай бұрын
Hermosa la rutina 😊
@anombradoful
@anombradoful Ай бұрын
Thank you!!!! I love your approach to pilates. Its challenging, supported and I truly enjoy it.
@jasminchurchill7712
@jasminchurchill7712 Ай бұрын
That was exactly what I needed. Your classes are great! Thank you! 🙏
@FunctionPilates
@FunctionPilates Ай бұрын
You're so welcome!
@shireenwright
@shireenwright Ай бұрын
PERFECT WONDERFUL!! THANK YOU!!! ;-)
@FunctionPilates
@FunctionPilates Ай бұрын
Thank you too!
@byrd702rebelcity4
@byrd702rebelcity4 Ай бұрын
That smile 😊…. Anyhow-> looks like a fun workout, would love to try sometime.
@barbiepressly5552
@barbiepressly5552 Ай бұрын
Challenging workout- great for coordination!
@tundralove907
@tundralove907 Ай бұрын
Love Jumpboard and can't wait to try this one tomorrow morning!
@MissyP166
@MissyP166 2 ай бұрын
Thank you, really like your back to basics tips.
@jeanmckay8466
@jeanmckay8466 2 ай бұрын
Thank you so much, love this workout an love how you present it.
@byrd702rebelcity4
@byrd702rebelcity4 2 ай бұрын
Another very informative, descriptive video! Great job as always 😊
@missmlb3842
@missmlb3842 2 ай бұрын
❤❤❤Thank you for sharing!!!
@deba.2003
@deba.2003 2 ай бұрын
Excellent workout. So good to have you back. Can't wait till the next one🙂🙂🙂
@TheOnlyLila
@TheOnlyLila 2 ай бұрын
This was a very helpful video
@patrickgeorge2700
@patrickgeorge2700 2 ай бұрын
Looks intense 🥵 great to have you back!
@B974
@B974 2 ай бұрын
Good job 👍👍👍👍👍
@michellec1670
@michellec1670 2 ай бұрын
Yes, yes