Пікірлер
@Ganesha-e4o
@Ganesha-e4o Ай бұрын
🧡🧡🧡
@표종현-f4e
@표종현-f4e 2 ай бұрын
ㅡㅡㅡㅡㅡㅡㅡㅡ ㅡㅡ
@only_4kids
@only_4kids 2 ай бұрын
I would love to join the challenge💪💪💪
@LonyLona
@LonyLona 3 ай бұрын
Good
@max-fit-shorts
@max-fit-shorts 3 ай бұрын
Thank you :)
@CosmicGD123
@CosmicGD123 3 ай бұрын
Thank you helped a lot I will follow your steps ❤
@CosmicGD123
@CosmicGD123 3 ай бұрын
I wanna start calisthenics, I’m only 14 years old can u pls give me something to do as a beginner
@max-fit-shorts
@max-fit-shorts 3 ай бұрын
@@CosmicGD123 Good age to start calisthenics. I will send you instructions and video if possible as soon as I can. 💪💪💪
@Whitetiger78904
@Whitetiger78904 3 ай бұрын
I started parkour when i was 12, if you have access to a bar you could start swinging beside other calenistethics exercised
@CosmicGD123
@CosmicGD123 3 ай бұрын
@@max-fit-shorts thank you
@max-fit-shorts
@max-fit-shorts 3 ай бұрын
​@@CosmicGD123 It all comes down to three key things: quality sleep, eating healthy, and staying consistent with your training. Focus on building those habits first, watch this video 👉 kzbin.info/www/bejne/boKvZ4Ztp6-Xnbssi=FGuvIsaEpOhYlhbB. Once you start seeing progress, you can gradually increase the intensity of your workouts. I'm here to help you on every step of your journey, so don’t hesitate to reach out when you're ready for the next level. You got this! 💪 Check out this video for more tips
@Punjab572
@Punjab572 3 ай бұрын
nice work out❤
@max-fit-shorts
@max-fit-shorts 3 ай бұрын
Thank you! 🤗