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😊thanks

If my right shoulder is higher then to which side I must stretch ?

I do watch these video regularly, if you make one video that help full body muscles relaxation will help many

Bài tập bổ ích. Quá hay❤❤❤

Why I feel numb in both toes

Ok

Yes very easy

Doc how about knee pain😢

Thank you so much for showing us easy ways to help ourselves!! God bless you and your business!!

Sir cervical spondilosis

Gut gemacht und vielendankschöne

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Wow! ❤👍👏👏👏

Andrea Vanzo Pasacanaglia the track, thank you

Exercise for cervical spondylosis and vertigo problem pls

Yes

Thank you so much, I had pain in the right shoulder blade. It's healing a lot. God bless you.

Thanks, I will share this video with my 83yrs mom! Also don't jump up an go, you can get dizzy and fall, or your feet are numb 😢

Merci

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Really this activity works...❤❤❤❤❤

I am satisfied , thanks 😊

It's really work , thanks bro 😊

May be it could help my knee pain

I will try thank you Sir so simple

It's a trick to see how many people are watching to monetize revenue😊

Thank you

Is it suitable and effective for the deviation of the spine at the bottom? It's Bends at the waist

❤ good

좋아요. 고맙습니다.

Yes I can

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This pain comes mostly due to holding mouse in a bad position all day at work.

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I'm really happy everyone is finding this useful, but in addition to stretching, consider strengthening the affected muscles as well. In general I've found that mobilizing stiff and injured areas of the body relieves pain, but it's strengthening them that wards it off. What you'll be looking to target are the low trapezius and rhomboid. From the looks of this this kind of pain is frequently caused by tension and movement dysfunction in the area of the rhomboid which connects to the vertebrae and ribs. So this is something that has far reaching impact in how you're going to feel and perform.

Wow!👍😎

Super thanks ❤

Yes all the time

Thank You 👍

Wow I’m left hand and my right hand index finger and pinky finger touch

Yes

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Yes

No coms ..yet everyone Bizzy do it ..😅

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oh my my😮😮😮😮its gone

If possible pls share something to increase eye pressure for those who are dealing with hypotony. Don't know for others but it would be blessing for me because surgery+medicine didn't help me.

Hello brother! I tried your excercise to relieve shoulder pain and it worked. Thanks so much