Tyler Tong

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@devpanchal8699 Күн бұрын

Love it brother.. Keep making great content

@abhishekbajaj109 3 күн бұрын

Bro days he was weak in 2019 😂😂

@aa1944-k2r 3 күн бұрын

i actually do hanging knees raise for core. but i can only do a total of 5 good pull ups, 2 each set with maybe 2 extra half rep. there was a time where i could do 4 pull ups in a row, and then one day i felt that my left tricep hurt and since then i stopped, for more than a year, now i been working out and is quite a bit stronger with body weight similar or just a few lbs heavier, but i struggle with pull up more.

@ZackHcr7-eo9vo 3 күн бұрын

115lbs muscle up is crazy 💪🏾

@CN-yc3eb 4 күн бұрын

We don’t have all of tools as you have Only bar pull up I have

@TylerTong 4 күн бұрын

@@CN-yc3eb that’s fine. Same principles will apply. If you’re using a doorframe pull up bar, you can get a chair to elevate your feet. A resistance band is also around $5-10. If you have a sturdy table, you can do Australian pulls under that. If you’re scared of the pull up bar collapsing while using bands, you can workout in your local park.

@elijahbracy5098 4 күн бұрын

help! police!! im being mogged!!!

@proudmisfit4405 6 күн бұрын

i am a suspension training expert and practitioner and for the inverted row (which i think is super underrated as a stand alone back exercise) the straps should be around hip height not so long as demonstrated. other than that great video brother

@MabusTiefsee 6 күн бұрын

If it is just about the muscle nerve conection, using nerve cell growth hormones should speed things up. Lionsmane as well as Tigermilk mushroom contain natural sources of those stronger than native mammalian ones. I recomend consumption ~1h before the nerve stimulation (normaly i used it to learn stuff faster and easyer, however it should also help in your case) Oh and it also prevents alzheimers, parkinson and other neurodegenerative issues. The main reason i use them.

@TylerTong 6 күн бұрын

@MabusTiefsee this is some pretty cool information. I’m going to have to look into this. Thanks!

@MabusTiefsee 6 күн бұрын

@@TylerTong no problem, done quiet a few experiments with those (cured my face blindness with those (take the mushroom, go to a place with lots of humans and watch them).) And they even saved the live of my ducks. They somehow found a tasty nerve cell toxin somewhere... Lost 5 ducks until i figured out that mushroom helps them as well... ...just don't take them before sleeping or you improve your dreams, until they become to real ;)

@EliteAsianJoe 6 күн бұрын

great job

@raba2d723 8 күн бұрын

im a beginner lifter but i learned more watching this than from jeff nippard or dr mike

@luxurybuzz3681 9 күн бұрын

I would rather have pound for pound strength

@glitchdimension 10 күн бұрын

This is impressive ! good job

@Liasos88 10 күн бұрын

1:02 No chance that dumbbell is 400 pounds bro

@CrazyChameleonGaming 10 күн бұрын

this might be a joke but he’s talking about his benchpress

@nsimaInyang 10 күн бұрын

Tyler, this just hit my feed. Keep going with the content man. You’re crushing it with info and quality.

@TylerTong 10 күн бұрын

@@nsimaInyang I appreciate it man! I hope to be like you some day

@bakuretsu9187 10 күн бұрын

If you are skinny I am so cooked

@juandelavega192 10 күн бұрын

idk how i got here but hey i'd watch a video of yours on joint strength

@LazerTheKiller 10 күн бұрын

Bro is reaaaaally pushing the definition of skinny here

@3062-l7g 10 күн бұрын

Skinny people with a down jacket on have smaller arms.

@MasonGnzr 13 күн бұрын

Doesnt form also depend on body proportions like some people may have a long torso and short legs and vice versa.

@TylerTong 13 күн бұрын

@@MasonGnzr yes this is true. But these guidelines will still apply no matter what proportions you have. As a general advice, you’ll most likely have to travel your knees more over your toes if you have long femurs. And the more upright you are, the more you will hit your quads. The more hinged, the more you will hit your glutes and hamstrings

@lukasneiger4377 15 күн бұрын

cool! filly is always a great example! short input australians: go c2b full rom!;)

@ChieftainLion Ай бұрын

I wish i knew this back in P.E class! I'd be a different man today! Lol 😅

@YoSimmerDeesNuts Ай бұрын

Zero. Zero. Zero. Zero. Zero.

@SubtleExtravagant Ай бұрын

This is fantastic advice mate, going to try this out at the gym tomorrow

@Steven11893 Ай бұрын

Yeah nice “push ups”

@dr_1CE Ай бұрын

We got tylerpath 2.0 before gta 6

@ProfessionalArtist-wq9qs Ай бұрын

Love your shirt but Reagan is about to make fun of you

@Nota_cringe_name_idk Ай бұрын

W wholesome event

@EnderCorgi Ай бұрын

Why do you need to place your toe under your knee?

@TylerTong Ай бұрын

Having your toes under or behind your knees puts you into a more stable position to push into the ground and create leg drive. Leg drive is an important tool for producing more power in your bench.

@TylerTommy Ай бұрын

Mob psycho shirt goes hard

@jeffreygutierrez759 Ай бұрын

This guy is a life changer I was making love to my wife he stopped me and showed me how it’s done he even brought me a chair so I can watch your the man

@mekbok Ай бұрын

love the song u used

@isaiah_emly Ай бұрын

I legit only know you from Ominvs music

@jackjch3n Ай бұрын

Imma try this next time i do some

@jackjch3n Ай бұрын

This is helpful man!

@DevBimon69 Ай бұрын

Wow i never knew that you need to place your toe under you knee, thank you!

@legovesting6563 Ай бұрын

I wasn’t gonna like until I saw the edit with two of him. I was impressed you should make more scenes like that

@TylerTong Ай бұрын

Glad you enjoyed! My push up video is actually much better than this one.

@nhmelid7089 Ай бұрын

That yellow shirt looks very good

@GeraAbi Ай бұрын

Another wannabe fitness influencer. The world doenst need another fake walking ad buddy.

@Taytaynotsoswift1130 Ай бұрын

Noice👌🏼👌🏼👌🏼👌🏼👌🏼 very nice advise will try soon hehe

@unlce_knne1344 Ай бұрын

Bruce Lee

@ramirogaray3805 Ай бұрын

Thank you

@drpepper3098 Ай бұрын

But he was doing wide pushups to target his chesticles 😢

@hyperionsama Ай бұрын

I tried this once and the guy stopped doing push ups and started push downs on me 😢 hahaha I’m totally kidding. This video is good advice and maps is FIRE 🔥 anyone ever hear “the fray” do a version of it? It’s really good

@RAVEN_SPRING_ Ай бұрын

So true tho 😂

@zombie-jb2mu Ай бұрын

nice

@leejafar6362 Ай бұрын

Cold shower are more of a morning thing for more alertness. Hotter/Warmer shower are for later in the day to help relax the body and helps muscle recovery

@jakobk74 Ай бұрын

I just do them because i like them. Though if i feel too lonely i usually stand in lukewarm water for half an hour

@TylerTong Ай бұрын

@@jakobk74 dang 😭

@timotheafleming422 Ай бұрын

I wish your video gets millions of views because you have great content. Try running ads for your channel using some kind of system.

@buddaboykillya Ай бұрын

Yeah that doesn’t really make sense though

@BigBroKuma Ай бұрын

Nope it's simple science. Your body produces heat to increase blood flow to your muscles. Idk what's so complicated about that

@S0ulNug Ай бұрын

bodybuilders dont train with high reps unless they just want to fatigue themselves, gymnasts/ the athletes ur probably talking about are strong for their bodyweight while bodybuilders (on the pro level) are stronger if not as strong as even powerlifters which are the strongest in the world. gymnasts, as u mentioned are strong compared to their bodyweight not relative strength Jay Cutler is literally pressing 3 plates like its nothing in that clip u showed. gymnasts dont do much weights its mostly calisthenics aka pull ups and bodyweight exercises so if you want to be as strong as ur genetics allow train like a bodybuilder/powerlifter

@FEDEXLuchs 10 ай бұрын

MARTCH 14th BOIS!!!!!!!

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