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0:07 most left girl oh god

Time table

Thanks David.

This video gave me whiplash I can't believe i performed in this-

Another great home workout! Thanks Dave!!!

Great job Dave!!!! If you guys are up for it, I'd love to see a 45 min version so we can keep our fitness up while we wait for spin class to come back. I have an indoor trainer at home now and am good to go! Miss you guys!

Great workout! Thank you!!!

1st yoga class since Feb. Thanks Courtney.

Great job, David. My 2nd class & I've enjoyed both.

Thank you for doing this David! It's so great to be doing aerobics again. I miss it so much and can't wait to be back in the gym with everyone!

🏋🏽‍♀️🔥

FIRST

I am a Deaf resident of New Westminster, and have no idea if these videos have voice overs.... if they do have narration, the videos SHOULD BE captioned (not using the 'sound-based' automatic you-tube captioning, which is usually a joke.