I again see this videao for improving my practice ,one thin is not cleared when you say lengthnining the leg to press pubis at that time what our reproductive organ position(for male).
@SiddhiYogaInterКүн бұрын
The action of lifting the legs, tightening the glutes, and engaging the lower back muscles creates a gentle upward pressure on the reproductive organs (uterus, ovaries, testes, etc.) pushing them slightly towards the abdominal cavity.
@SiddhiYogaInter3 күн бұрын
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@SiddhiYogaInter4 күн бұрын
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@rupadixitjoshi4 күн бұрын
thank you! found it difficult to do the uttana pristasana.. rest were doable! so🤞
@SiddhiYogaInter4 күн бұрын
You're welcome
@SiddhiYogaInter6 күн бұрын
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@SiddhiYogaInter7 күн бұрын
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@GurkiratKaur-j5w7 күн бұрын
True
@Zuhaan_Gamer8 күн бұрын
Thank you sir
@SiddhiYogaInter7 күн бұрын
You're welcome
@St.Irenaeus8 күн бұрын
Nah I’m good on that
@SiddhiYogaInter8 күн бұрын
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@IamCrank968 күн бұрын
Wonderful session 🎉
@SiddhiYogaInter7 күн бұрын
Glad you enjoyed it!
@AratiGurung-o9r8 күн бұрын
It is very good for me. Helpful. Thanks 🙏
@SiddhiYogaInter7 күн бұрын
Glad to hear that
@SiddhiYogaInter9 күн бұрын
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@vrugbi19 күн бұрын
Love it. Thanks. Namaste!
@SiddhiYogaInter9 күн бұрын
You're so welcome!
@91dgross10 күн бұрын
i missed you tara!
@SiddhiYogaInter10 күн бұрын
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@vrugbi110 күн бұрын
Wonderful class, thanks. Namaste.
@SiddhiYogaInter9 күн бұрын
Glad you enjoyed it!
@SiddhiYogaInter11 күн бұрын
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@SiddhiYogaInter12 күн бұрын
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@SiddhiYogaInter13 күн бұрын
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@MichelleGonzalez-ir2vq13 күн бұрын
Beautiful music 🎶 and incredible insight Thanks ❤
@SiddhiYogaInter12 күн бұрын
I'm glad you enjoyed it!
@SiddhiYogaInter14 күн бұрын
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@MichelleGonzalez-ir2vq14 күн бұрын
The best instructors ❤❤❤❤❤
@SiddhiYogaInter12 күн бұрын
Thank you
@chloew485515 күн бұрын
🎉 great
@SiddhiYogaInter12 күн бұрын
Thank you
@MichelleGonzalez-ir2vq17 күн бұрын
❤❤❤
@SiddhiYogaInter17 күн бұрын
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@SiddhiYogaInter18 күн бұрын
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@LuvOfLalaland18 күн бұрын
This is absolutely master style yoga movements. Effortlessly exact every poses so stable and correct on those poses that most yoga trainers are still teaching people in a wrong way. I’m really really impressed.❤
@SiddhiYogaInter18 күн бұрын
We really appreciate your sweet and lovely words! We’re so glad to hear that our videos are helping you! I hope you can help us a bit so that we can help more people by adding helpful content by SiddhiYoga. You can share your story in written or video format here reviews.siddhiyoga.com/ By doing this you will get 2000 karma points for Video and 1000 karma points for written. Also with that, you can participate in our monthly giveaways where you can get a chance to win our courses for free.
@sarasgovender67418 күн бұрын
Thank you
@SiddhiYogaInter18 күн бұрын
You're welcome
@SiddhiYogaInter19 күн бұрын
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@ranjithk.p691819 күн бұрын
I could not see ur hands in back postion. Thanks 4 vdo.
@SiddhiYogaInter16 күн бұрын
Take our free 14-day course, for detailed explanations - www.siddhiyoga.com/free-online-yoga-classes
@vikramapavan187120 күн бұрын
Very good morning, During office time can you suggest Some breathing exercises mam
@SiddhiYogaInter19 күн бұрын
You can practice from this video link kzbin.info/www/bejne/sIWadZqOgaeEaa8
@SiddhiYogaInter20 күн бұрын
1️⃣ Frequent stress 2️⃣ Feel fatigued 3️⃣ Experiencing back pain 4️⃣ Trouble falling asleep and waking up 5️⃣ Facing digestive discomfort 6️⃣ Feeling mentally drained 7️⃣ Having trouble with balance 8️⃣ Digestive issues 9️⃣ Mental fatigue 🔟 Lack of balance www.siddhiyoga.com/free-online-yoga-classes
@LuvOfLalaland20 күн бұрын
Thank you. Your teaching has been renewed my perspective for yoga after 8 years practice based on the false understanding. Really really Looking forward to your continuing updates.❤
@SiddhiYogaInter19 күн бұрын
We really appreciate your sweet and lovely words! We’re so glad to hear that our videos are helping you! I hope you can help us a bit so that we can help more people by adding helpful content by SiddhiYoga. You can share your story in written or video format here reviews.siddhiyoga.com/ By doing this you will get 2000 karma points for Video and 1000 karma points for written. Also with that, you can participate in our monthly giveaways where you can get a chance to win our courses for free.
@aadijain952320 күн бұрын
I can't do lqst yaoge
@paripurnasaikia926520 күн бұрын
Thank you so much
@SiddhiYogaInter19 күн бұрын
You're welcome
@MichelleGonzalez-ir2vq21 күн бұрын
❤❤
@SiddhiYogaInter21 күн бұрын
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@KasiaKimel-i9z21 күн бұрын
Yoga
@KasiaKimel-j2q16 күн бұрын
@sildiyoga
@SiddhiYogaInter22 күн бұрын
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@MichelleGonzalez-ir2vq22 күн бұрын
Beautiful 🤩
@SiddhiYogaInter23 күн бұрын
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@shivamtanwar956923 күн бұрын
What is the best time to do it? Can we do at night ?
@SiddhiYogaInter22 күн бұрын
Best practiced in the morning for a fresh start! If mornings are tight, try it in the evening on an empty stomach (2-3 hours after eating) for best results.