Relieve Your Stress By Shimmying
8:06
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@dorotheewalter9473
@dorotheewalter9473 4 күн бұрын
Klasse Idee .. hilft auch um nach der Gartenarbeit wieder aufzutauen :-) Danke !
@femininefire
@femininefire 2 күн бұрын
Haha I can totally understand that application!
@mengdiliao9978
@mengdiliao9978 13 күн бұрын
请你停止这些人 甘社到我和我的r
@mengdiliao9978
@mengdiliao9978 13 күн бұрын
亲爱的上帝
@CBooks543
@CBooks543 15 күн бұрын
Cool little workout ❤ thank you. First time I exercise in a really long time
@lesleyhernandez5090
@lesleyhernandez5090 23 күн бұрын
How do you sign up for you class
@femininefire
@femininefire 17 күн бұрын
I would recommend starting here: go.femininefireofficial.com/optin6wb6v2gf
@tammiebernstein7688
@tammiebernstein7688 25 күн бұрын
I have a complete ligament tear on the bottom of my foot and haven't been able to walk much or exercise or dance for 3 months, with no end in sight. I'm so happy to have found this video so that I can do some belly dancing again! Thank you!
@jorireijonen7113
@jorireijonen7113 Ай бұрын
I have been in the hospital this week. I have been stuck in bed or chair most of the time. Seated belly dance with this video has given me a way to stretch and exercise. Thanks!
@femininefire
@femininefire Ай бұрын
Yay, that's so fantastic! Thank you so much for sharing that with me! I'm so happy that it allowed you to get some joyful movement in your day.
@tmaffeo
@tmaffeo Ай бұрын
So glad I found you I just subscribed and looking forward to learning everything I can from you . This is my 65th bday gift to myself and it’s on my bucket list I have my coin thingie and ready to go 💃💃💃
@femininefire
@femininefire Ай бұрын
That's so fantastic, congratulations! I'm really so honored to be on this belly dance journey of joy and empowerment with you! Please do keep me posted on your progress!
@gingergiraffe-sk6ut
@gingergiraffe-sk6ut 2 ай бұрын
Can hardly hear you for the music being too loud!
@femininefire
@femininefire 2 ай бұрын
Sorry about that, my audio system is better now so check out some of my recent videos. Enjoy!
@daniellemathews6897
@daniellemathews6897 2 ай бұрын
Wow I definitely felt that in my glutes!! I had fun doing this combo and I like that you face away so it’s easier to follow along ! Please keep sending these vids my way!!! Just have to get more fluid with the movements💜👍💃
@laurasmith6146
@laurasmith6146 3 ай бұрын
I like it. I think this will help me a lot while I practice. I have no idea how long it will take me to get to looking like it’s fluid, but I will have fun practicing.
@femininefire
@femininefire 3 ай бұрын
@@laurasmith6146 that’s a great attitude Laura! That’s what it’s all about!
@susantenney8604
@susantenney8604 3 ай бұрын
a perfect dance break. thank you
@LaraFabans
@LaraFabans 3 ай бұрын
When I was young and started studying the art of belly dancing, I was like a straw. I'm now kind of like a large cylinder. Anyway, I didn't have hips & couldn't feel how it was supposed to be and the teacher couldn't help me. I love how you're teaching and showing how things should go. And I love the arms workout. It's helping.
@femininefire
@femininefire 3 ай бұрын
Thank you so much for your comment and sharing that with me Lara! It's always been my mission to make belly dancing as easy and approachable as possible, because I never want anyone to feel discouraged when learning this dance. Yes, it can be challenging at first, but it's totally doable and I want you to really enjoy the process along the way!
@susantenney8604
@susantenney8604 3 ай бұрын
super fun! Thank you! I love dancing with you <3
@femininefire
@femininefire 3 ай бұрын
Aw thanks Susan! So glad you enjoyed it! Hope all is well with you!
@TatiaDee
@TatiaDee 3 ай бұрын
Awesome video 🎉❤
@femininefire
@femininefire 3 ай бұрын
@@TatiaDee thank you, I appreciate that!
@nickpapadoulakis9046
@nickpapadoulakis9046 3 ай бұрын
Great work and regards from NYC!
@femininefire
@femininefire 3 ай бұрын
Thank you so much Nick!
@nickpapadoulakis9046
@nickpapadoulakis9046 3 ай бұрын
@@femininefire you're very welcome!
@sabinaciccone2645
@sabinaciccone2645 3 ай бұрын
Great practice to do right in the morning after some yoga and a savoury breakfast! Love it!
@femininefire
@femininefire 3 ай бұрын
I'm so glad you liked it Sabina and are putting it in your morning routine! Perfect!
@sabinaciccone2645
@sabinaciccone2645 3 ай бұрын
I really enjoyed this slow practice very much. It is also so great for sensitivity and feminine energy. Thank you
@femininefire
@femininefire 3 ай бұрын
I'm slow glad you enjoyed this one Sabina!
@sabinaciccone2645
@sabinaciccone2645 4 ай бұрын
Love it, especially in the morning! ❤
@femininefire
@femininefire 3 ай бұрын
It's a great way to wake up, isn't it?
@TatiaDee
@TatiaDee 4 ай бұрын
Thank you ❤️ 😊
@sabinaciccone2645
@sabinaciccone2645 4 ай бұрын
Since I started belly dance I do have less lower back pain and I enjoy it very much! Looking forward to the start of the programme! Thanks, Jennifer!
@femininefire
@femininefire 4 ай бұрын
Thank you so much for sharing that Sabina! I’m so happy to hear it has helped your back! I’m so happy you joined the program and I’m looking forward to connecting with you!
@cheltseaswensen8670
@cheltseaswensen8670 5 ай бұрын
Where did you get that one please!!
@sabinaciccone2645
@sabinaciccone2645 5 ай бұрын
Beside the audio issues I enjoyed it a lot and will definitely come back to this practice. Such a fun way to move and work out!
@cathyroberts7951
@cathyroberts7951 6 ай бұрын
@mariacoombs5254
@mariacoombs5254 6 ай бұрын
❤❤💃💃 Love, Love, Love, Love 💃💃❤❤ Thank you so much for this🤗💖💃
@femininefire
@femininefire 6 ай бұрын
I'm so happy to hear you enjoyed it Maria!
@sabinaciccone2645
@sabinaciccone2645 6 ай бұрын
I just started yesterday with your feminine Fire Programme and I love it so far. So curious what will happen!
@femininefire
@femininefire 6 ай бұрын
Yay, that's fantastic! Thanks for sharing that with me! Feel free to email me at: [email protected] if you have any questions or just to keep me updated! Would love to know how it's going!
@sabinaciccone2645
@sabinaciccone2645 6 ай бұрын
@@femininefire Thank you, will do...have a question indeed! Day 4 today and I love it!
@femininefire
@femininefire 6 ай бұрын
@@sabinaciccone2645 I'm so glad to hear you're enjoying it!
@Suzanne-q8l
@Suzanne-q8l 8 ай бұрын
Hi there, I'm writing here to try and get access to my belly dance solution account. I'm about to update my email and don't want to miss getting your emails. I know you have a feminine fire online too. I originally signed up to the belly dance solution. Years ago. I still do daily 5 mins and LOVE the effect on my core. Please help me get reconnected to your wonderful teachings and help me get my email changed over. Much appreciated Jennifer. xOx
@femininefire
@femininefire 7 ай бұрын
Sorry for my delayed response, I'm just seeing this now. You can email us at: [email protected]. Thank you!
@Lifetimegal
@Lifetimegal 8 ай бұрын
You are right! It is not an easy dance to learn. But I love it, and I'm addicted to it.
@femininefire
@femininefire 7 ай бұрын
It's not easy but it's so rewarding, you're right! The joy makes it 100% wort it!
@atonalitycollective
@atonalitycollective 8 ай бұрын
Thank you so much! I was getting into belly dance and then chronic illness caused me to stop. I'm so happy I can do it from a chair!
@femininefire
@femininefire 7 ай бұрын
I'm so happy to hear that this modification allows you to get your exercise and feel joyful! Yay!
@CatherineAltmanMorgan
@CatherineAltmanMorgan 9 ай бұрын
This was so great, Jennifer! Thanks!
@femininefire
@femininefire 7 ай бұрын
I'm so glad you enjoyed it! Thank you so much for your comment!
@sharissaluther7326
@sharissaluther7326 9 ай бұрын
So, I am not a belly dancer, but I love the bohemian kind of luck. Even though I’m not a dancer, can I wear say a red coin belt, with a pair of skinny jeans or leggings?
@femininefire
@femininefire 7 ай бұрын
You can wear whatever your heart desires! Be guided by your desire and not fashion rules:-). Big hugs and happy shimmies!
@jessicaruemler9105
@jessicaruemler9105 10 ай бұрын
Yes!! More please!😃
@femininefire
@femininefire 7 ай бұрын
I'm so glad you enjoyed it, thank you for your comment!
@elevatedintuition
@elevatedintuition 10 ай бұрын
Just that easy ;)
@elevatedintuition
@elevatedintuition 10 ай бұрын
Exactly what I needed. There is something to be said about hust being in the moment, and having fun with it along with you. Thank you ❤
@femininefire
@femininefire 7 ай бұрын
So glad you liked it! I'll be sure to do more!
@joyjones8418
@joyjones8418 10 ай бұрын
I did like it. I think that it would be nice to have these interspersed with the videos with you teaching the moves. I enjoyed following along with you. Thank you.
@terrybellaw7959
@terrybellaw7959 10 ай бұрын
I agree!!
@femininefire
@femininefire 10 ай бұрын
Thanks so much for your comment and letting me know! I’ll definitely make some more!
@femininefire
@femininefire 10 ай бұрын
I’m glad you enjoyed it Terry!
@joannegulson6304
@joannegulson6304 10 ай бұрын
Loved it Jennifer …..and the music was fabulous… thank you 😊
@michealsanders8717
@michealsanders8717 11 ай бұрын
😜 Promo*SM
@LeonardoOliveira-w7r
@LeonardoOliveira-w7r 11 ай бұрын
Fast belly flutter gata linda, bjhs querida...❤❤❤❤❤❤❤❤❤
@vickilambert2876
@vickilambert2876 11 ай бұрын
This was fantastic! I'm going to begin my mornings with this. Thank you.
@terrybellaw7959
@terrybellaw7959 11 ай бұрын
Great way to get ready to greet the day!
@femininefire
@femininefire 11 ай бұрын
I’m so glad you enjoyed it!
@bak6194
@bak6194 11 ай бұрын
Your website to sign up is not working it will not let me past the cookies page to pay
@femininefire
@femininefire 11 ай бұрын
can you please email us at: [email protected]? We will get it figured out for you
@leonelsalazar9978
@leonelsalazar9978 11 ай бұрын
Guy Here! In Her Hips Don't Lie Music Video From 1:55 Until The End Of The Video Logically Was It Easier For Her To Do Her Dance Moves Since At 1:55 She Starts Wearing A Sparkling Red Bra With Blue Belly Dance Jeans Well A Red Belly Dance Bra With Blue Belly Dance Jeans Less Weight On Her Upper Body Since Now Wearing A Red Bra And Because Of Her Wearing A Red Belly Dance Bra Would That Have Made More Room For Her Upper Body For Doing Those Dance Moves Logically! Thank You!
@shirleyvllj
@shirleyvllj 11 ай бұрын
Do you give lessons? Where?
@femininefire
@femininefire 11 ай бұрын
I teach online, check out my Feminine Fire program. There’s 450+ videos in there. I’m running an amazing Halloween sale right now: bit.ly/HalloweenFFSale
@joyjones8418
@joyjones8418 Жыл бұрын
I really did enjoy this slower routine. I also appreciate how you teach the undulation movement. It is very clear.
@femininefire
@femininefire Жыл бұрын
I'm so glad you enjoyed this video, thanks for your comment!
@daniellemathews6897
@daniellemathews6897 Жыл бұрын
Go girl! ❤
@femininefire
@femininefire Жыл бұрын
Haha thanks Danielle!
@ivanberriosdiaz2578
@ivanberriosdiaz2578 Жыл бұрын
❤❤❤❤❤❤❤❤❤❤ love it
@leighanndraper463
@leighanndraper463 Жыл бұрын
This was so beneficial for my hips! ( my hip flexors are so tight) I loved the flow of it too. Thank you
@femininefire
@femininefire Жыл бұрын
I'm so glad you enjoyed it Leighann!
@eveh341
@eveh341 Жыл бұрын
Thanks Jennifer. This felt really good. Will do it again for sure.
@femininefire
@femininefire Жыл бұрын
So glad it felt good Eve!
@deoris1
@deoris1 Жыл бұрын
So needed this, thank you! I started working from home and am not getting up and out as much as I was. Hip flexors are completely tightened up!
@femininefire
@femininefire Жыл бұрын
I'm so glad it helped! If you do it regularly, let me know how you're feeling in a couple weeks. Please post another comment!
@KIRAN143K
@KIRAN143K Жыл бұрын
Frst❤ Awesome😘😘😘😘😘😘😘😘😘😘😘
@femininefire
@femininefire Жыл бұрын
So glad you enjoyed!