@@MrNarrativ3 Uh (ROM) by me, do you use spotify or apple music?
@skeletorbx23 күн бұрын
When i was 17 i climb the basketball hoop in the gym. It was one of those they folded up to the ceiling like a good 30ft up. Super dusty but i still manage to do my pull ups like u did yours
@3adiah23 күн бұрын
@@skeletorbx lol i did that last year, very fun but the coaches hated when i did it
@skeletorbx23 күн бұрын
@@3adiah yup Gotta do it when they not there.x Make sure u keep up your strength when u get older. I'm 29 n I just started working out again like I'm 18
@3adiah23 күн бұрын
@@skeletorbx thats wassup i hope we can all make sure to exercise until old age, thats the best way to stay young
@RamaAbdulraheem23 күн бұрын
💀
@NicoCremidis24 күн бұрын
I’m in a tree🌲🌲🌲 Facts all day
@Fish-l7n24 күн бұрын
I love talking about trees while tree seimen
@3adiah23 күн бұрын
@@Fish-l7n What?!!!
@cooperrowell233724 күн бұрын
Tree
@3adiah23 күн бұрын
@@cooperrowell2337 Tree
@darkestpowerr973326 күн бұрын
W man, whatever keeps you going is what you gotta do, stay happy
@3adiah26 күн бұрын
@@darkestpowerr9733 preciate you
@BluePhantom2526 күн бұрын
Do you bro, whatever makes you happy
@pinetreesquad237526 күн бұрын
I’m a recovering heroin addict. And all I can say is do you. As long as you have a clean bill of health and ur happy most of the time. Don’t let anyone else judge you for who you are
@3adiah26 күн бұрын
@@pinetreesquad2375 facts
@XanderJones-nd9ukАй бұрын
7/10😊
@halmatyakАй бұрын
eggs are good for you the "bad" is based on the previous myth that the cholesterol you get from them is bad which has been disproven but like with all studies doesnt mean we have all of the answers but for the most part eat as many eggs as you want they are very healthy and very good for meeting macros
@3adiahАй бұрын
@@halmatyak i eat them everyday, cholesterol has to do with testosterone and as long as im doing cardio i shouldnt worry about the cholesterol in eggs 🥚
@davidwishard4110Ай бұрын
Eggs are not bad for you!!! They are high and protein , I believe they have 14 different vitamins and minerals in them as well ….This is what all the bodybuilders eat …my grandfather and grandmother lived to be over 100 they ate two eggs every morning cooked with eggs baked with eggs , I’m 58 years old, I eat 3 to 4 eggs a day and I’m not dead yet.
@3adiahАй бұрын
@@davidwishard4110 yes 🙌
@Freecandy8DАй бұрын
It’s not bad but why so many💀
@3adiahАй бұрын
@@Freecandy8D i ate about 24
@Adrik623Ай бұрын
He doesnt yolk around with breakfast
@IzLukeTouchesGrassАй бұрын
Eggs are good to have once in a while
@TheBellhopperАй бұрын
idk they aren't bad for u. But damn do they taste good.
@3adiahАй бұрын
@@TheBellhopper facts
@planetLMAOАй бұрын
eggs aren’t bad for but you should eat them for every meal then you might to start having problems
@3adiahАй бұрын
@@planetLMAO im going to start having problems 😢😢😢
@IronPumpkin8888Ай бұрын
Nah eat all those eggs, they got God amounts of protein
@Lisa-gs5smАй бұрын
I want my protein!!!
@ahintofhish07Ай бұрын
The yolks have a lot of cholesterol
@Picklegobbler3000Ай бұрын
But it has a lot of nutrients
@Ax22FishАй бұрын
Pin plz
@3adiahАй бұрын
@@Ax22Fish ah ok
@AnjuaiАй бұрын
Me toooo bro
@baseballforlife2123Ай бұрын
Hello when you blow up can you give me a shoutout pls i subbed and liked
@Clipd365Ай бұрын
What song is this
@3adiahАй бұрын
@@Clipd365 i made it, its called Belly 🫡
@Clipd365Ай бұрын
@@3adiahdrop that twin
@3adiahАй бұрын
@@Clipd365 Bet
@AretoplexGamingАй бұрын
me doing pull-ups in my closet hitting my head on the ceiling lol
@masonnash9396Ай бұрын
Need to control the eccentric a bit more. JK, looking good👍
@3adiahАй бұрын
Lmaooo
@bhonethetnaung-d4wАй бұрын
what the hell
@Reallyyou842Ай бұрын
7/10💪
@RanMC9918Ай бұрын
69
@Gorilla_TalkАй бұрын
I swear and they can’t even do one chin up and they be judging my every move and making damn sure I’m doing it like a Olympic athlete would
@3adiahАй бұрын
@@Gorilla_Talk nah fr its never good enough but its whatever
@nichloslambert6873Ай бұрын
Get down from there😶😐😮😯
@3adiahАй бұрын
@@nichloslambert6873 i cant im monkey bro
@Ilovemusic4844Ай бұрын
Reallllll
@3adiahАй бұрын
Nice name ❤
@AbdiasPaniagua-so2kwАй бұрын
Yoo you are strong
@3adiahАй бұрын
@@AbdiasPaniagua-so2kw thanks my friend 🫡
@AbdiasPaniagua-so2kwАй бұрын
Beginners should start with 3-4 punch combinations and add more punches as they improve. Move your head: Head movement is a basic boxing technique that creates a moving target for your opponent. Shadowboxing: Shadowboxing teaches weight distribution and how to miss a punch correctly. Focus on learning, not winning: Focusing on winning can cause you to revert to bad habits and not practice new techniques. Drink plenty of water: Hydration is important for boxing training, especially on training days. Consume boxing content: Becoming a fan of the sport can help you learn boxing quickly. Try not to get hit: Beginners train the fundamentals first before moving on to live sparring. Practice with a partner: Take turns punching and holding pads, with a few minutes on each side.
@LaneBullockkАй бұрын
Wear wrist wraps. Your wrists will be cooked if you keep punching
@QzymandlasАй бұрын
What he said and also fully extend your arm when you are punching to get full effect. Also don’t be flat footed balance on the ball of your foot
@3adiahАй бұрын
@@LaneBullockk thanks, but i train my wrist they are merged together like bricks
@3adiahАй бұрын
@@Qzymandlas thank you 🙏 i appreciate the feedback
@heck3143Ай бұрын
Algorithm showing me some guy putting his head through a cardboard box feels like a sign it's time to stop watching reels for the day lmao
@3adiahАй бұрын
@@heck3143 yes good idea
@GabbyEsparza-w3fАй бұрын
OPP YOU GOOD I WOULD NOT BE SURPRISED IF IT GAVE YOU A concussion
@3adiahАй бұрын
@@GabbyEsparza-w3f no i got a hard head i grew up fighting and hitting things with my head ❤️❤️
@GabbyEsparza-w3f23 күн бұрын
@@3adiah thank god
@Tr1ppyxSkyzАй бұрын
Wtf 😂 smfh 🤦♂️
@FrosstАй бұрын
Bro built like Yamcha
@3adiahАй бұрын
@@Frosst you know whats crazy, it says he 6’0 150 and thats exactly what i am
@FabianGomez-j9pАй бұрын
Gotta catch them all
@rosy-cheekedАй бұрын
"there's no rules against pokémon, batman"
@3adiahАй бұрын
@@rosy-cheeked yes you can do anything you want but you gotta catch em first
@Unknownhostile0Ай бұрын
What am I doing? Nah who am I doing
@TENOZILIAАй бұрын
Diabolical
@3adiahАй бұрын
@@Unknownhostile0 LMAOO
@Pocoyo_boriАй бұрын
Ditto you can make it whatever your want like ur crush or your teacher that you hate
@3adiahАй бұрын
@@Pocoyo_bori 😳😳😳😳
@Pocoyo_boriАй бұрын
@@Unknownhostile0 what
@Kaelyn-kvАй бұрын
HIII EARLY PIN??
@3adiahАй бұрын
@@Kaelyn-kv You are the goat 🙏
@Kaelyn-kvАй бұрын
YAYAYAYY🐐🐐🐐
@Delta58784Ай бұрын
:3
@3adiahАй бұрын
@@Delta58784 ❤️❤️
@slavaxableАй бұрын
Not enough followers for me to interact (interacting)
@3adiahАй бұрын
❤❤
@vaskkjАй бұрын
Bro cooked this time
@3adiahАй бұрын
Nah bro, YOU did ❤
@EliteQuarTipsАй бұрын
Stop your scaring me, get back good work
@TheGamies1YTАй бұрын
Fact check ✅
@icgoldeniceАй бұрын
That cardboard box didn't stand a chance
@AtlasBranch2222Ай бұрын
ay bro keep grinding youll come through dont worry