The bodies amazing, recover well 🙏🏽

It is very supportive this video. I had to listen a few times. It really gets to the beauty of 12 step recovery and Life 🙏🏽

Great material! Thank you ❤

Thank you my wife and i love your work

Can I Use This Music In My Vide? Because It Is Awesome Music ❤

Thank you

This was nice thank you!

I want to help people s

I am watching u video as I am interested in becoming a peer support or specialist

Thank you this helped so much! Feel grounded and more centered now. ❤❤❤

Im not sure this lady is an alcoholic.. but im gonna try to have an open mind and and listen

❤

Still in process of PAWS was a benzodiazepine addict for 12 years and I’m only 31. Got started from a legitimate doctor and let me tell you it’s been pure hell.

Has anyone had strange muscle tightness with paws

Simply soothing Lots of gratitude to make such a beautiful piece of meditation

I'm in NA and AA and what they all say there is that doing those things definitely help but what will really help is step work. I've just completed my step one and each time I think of a drink or drug I feel sick because I know where it'll take me. I know I've just started but just wanted to offer something to those just coming into twelve step fellowships.

I really enjoyed the meditation, especially the absence of background music-it was refreshing not having it blasting in my headphones. However, the frequent muting and unmuting of the microphone was distracting and took away from the experience.

I would never do the steps again with another person in AA as there is far too much gossip within this very tight little community. I've been sober 25 years and as much as I appreciated having AA for my first few years, it became too much of a social circle. EVERYBODY knows everybody and yes, they talk behind your back. I keep in touch with a handful of people who helped me at the beginning and have moved on with life.

We - the first 100 or so . There is no mention of “ working “ the steps as a group anywhere in the text. If there is please explain. Reference page numbers please.

Thank you very much for this video and emailing me the worksheet🙏🏽

Use your videos in class Dr Foster. Thank you.

Thanks ...have a blessed day...

Ty so much. This just came up. So needed. Much appreciated. Will come back to this as needed.

12:50 Great Work!! Thank you

I'm gonna listen to this everyday 🙏🏻

Thank you

These are my last couple days. And i wanted to try one more thing before i gave up. So im here

Fantastic! WOW. Super helpful for me. Thank you so much for this wonderful perspective.

Thank u

Thank u

Thankyou...perfect timing.....very soothing... am struggling with releasing resentment/pain atm & trying to forgive/let go for the both of us 😢🙏🙏

Thank you for this meditation. I needed to hear this and read this. I'm in the process of recovering from severe childhood trauma. Its more painful and harder than I ever thought it could be. But I'm happy that I found this, this could help me. Most importantly, it can show me that I was never ever alone, God was always there. God bless you.🙏❤🙏

Love the background and the sound, so majestic 💖

No.

Have you helped anyon?

Very good alanon support

This is awesome

Fantastic meditation 🧘‍♂️ loved this new beginning ❤️ thank you for sharing this amazing meditation experience 🫶. Namasta🙏

Hi

promises made to loved ones to change ..unable to keep... Promises made to self.. unable to keep. Places drink brought me to that I would not dream of going today..ie completely powerless. The simplicity of unmanagabillity is just take a look at where I finished up. In my case 43 years of age wife gone kids gone family not talking to me. Financial mess and emotional wreck. When I could at last see that with help from a good sponsor he then said to me You have admitted that your life has become completely unmanageable, do you think a NEW MANAGER might be a good idea. Simple and so powerful that this old sceptic actually came to believe and a closed mind was opend up. .

Thank you for your knowledge and support ❤

ia have an adiction for benzo.Not bery hard.Do you think nutrition is important