Sandra's therapeutic Kitchen

10:20

April 12, 2022

2 жыл бұрын

10:06

Patat ak lèt- Haitian super dish ( sweet potatoes & milk)

2 жыл бұрын

2:01

My 1st post weight loss meal. Salmon, vegetables and berries!

2 жыл бұрын

8:56

Guilt free sweet plantain sandwich.

2 жыл бұрын

6:41

Pain Patate( Haitian sweet potato bread pudding) so delicious!

2 жыл бұрын

7:24

Haitian style black beans and rice. Delicious!

2 жыл бұрын

6:08

Quick, delicious and healthy mango salsa!

2 жыл бұрын

9:11

Pain duri, Haitian style rice bread pudding!

2 жыл бұрын

7:26

Haitian style red beans and rice. Quick & easy!!!

2 жыл бұрын

5:43

Seafood Cauliflower Mac & Cheese. So Delicious!

2 жыл бұрын

8:31

Air fried Haitian style meatballs. Best meatballs ever and healthier than the deep fried ones.

2 жыл бұрын

5:33

Quick delicious cheese filled puff pastry cones

2 жыл бұрын

5:37

Quick , easy and healthier version of oatmeal raisins/cranberries cookies.

2 жыл бұрын

6:13

Duri Diondion, Haitian black rice, mushrooms rice

2 жыл бұрын

4:17

Soup Joumou, Haitian Independence Day Soup. Haitian yellow squash soup

2 жыл бұрын

3:56

My version of Spanish black beans. Delicious #blackbeans

3 жыл бұрын

4:38

Quick , Easy, & Delicious Spanish Empanadas in minutes.

3 жыл бұрын

9:01

Haitian style corn meal with smoked herring. Mayi moulin ak Aranso!

3 жыл бұрын

3:53

Poule du nan sauce, Haitian style hen in sauce.

3 жыл бұрын

10:18

Caribbean appetizers. Malanga cup with shrimp

3 жыл бұрын

4:52

How to make an easy, quick and delicious macaroni salad

3 жыл бұрын

11:22

How to make Griot ( Haitian style fried pork) with plantain cups.

3 жыл бұрын

4:38

Haitian style White rice with green peas. It’s quick , easy and delicious.

3 жыл бұрын

8:12

Boulette ( Haitian style meatballs)

3 жыл бұрын

6:04

Haitian style corn meal porridge. Labouyi mayi

3 жыл бұрын

9:31

Quick and easy Haitian style pineapple upside cake made with a boxed cake.

3 жыл бұрын

16:08

#haitian fried patties with smoke herring and hotdogs. #pâtékodè avek aranso.

3 жыл бұрын

22:28

#Haitianstylespinach with beef & shrimp. Epina ak vyan bèf & kribich & krab.

3 жыл бұрын

9:11

#Haitianbreakfast. #Eggs#hotdog, #boiledsweetplantains . #Zehotdog #bannandousbouyi.

3 жыл бұрын

Пікірлер

@MoneyMakingMotivationClub Күн бұрын

❤🇭🇹

@Zxuriii11 22 күн бұрын

Nice

@DeDIOSSANTOes Ай бұрын

😢

@judiepierre-louis4063 Ай бұрын

Why removing the stem from watercrest? The whole thing is edible, just wash, and cut it! Bouillion is not a stew, it’s Haitian vegetable beef soup. But to each its own!

@Boss81ish 3 ай бұрын

Tried it and loved it.

@mondelusedrice9686 3 ай бұрын

Sim tela mwen tap moutrew kijan yofè sòs fwa wi sòs sa pafonti gou😅

@Gayhoemannnnn 4 ай бұрын

Actually thank you I’ve been dating a Haitian for 7 years and I’ve had this once at his moms been dying ever since for another plate

@shanajames-suckrajh 5 ай бұрын

I just found your channel. Your food looks amazing.

@sandrastherapeutickitchen7686 5 ай бұрын

Thank you so much. I truly appreciate you for the comments. I haven’t posted in a while. I’ll try to come up with some new recipes.❤️❤️❤️

@Sirchingsince 6 ай бұрын

I soaked my dried lalo just like you did, but it had a tough texture. Do you have any idea on why?

@JESUSHELPUSHEisLORD 7 ай бұрын

Madam, How to make Epic? Or buy?

@JESUSHELPUSHEisLORD 7 ай бұрын

Thank you

@JESUSHELPUSHEisLORD 7 ай бұрын

Thank you 😊 I appreciate you taking the time to teach us. I am starting to learn Haitian cuisine

@sandrastherapeutickitchen7686 7 ай бұрын

My pleasure enjoy

@angelapearce9709 8 ай бұрын

No sauce? Mac/cauli cheese always should have a lovely oozy sauce.

@frenelmera607 8 ай бұрын

Mouin pat mange’ la dans????

@sandrastherapeutickitchen7686 8 ай бұрын

lol lol 😂

@FunintheSun813 9 ай бұрын

This is great. My parents are Haitian but i never watched my mom make this. Thank you for posting❤😊

@princesscocoa 10 ай бұрын

How did you wash it?

@sandrastherapeutickitchen7686 8 ай бұрын

I soaked it for 24 hours. Remember it is dry so you have to soak it in water.

@mrdemensia1 5 ай бұрын

Where can i find lalo in USA👀🙏🏼

@Erline865 11 ай бұрын

Ts fired

@smileyso-so6464 11 ай бұрын

Next time would you be able to add measurements and how long you let things boil or how long you wait to add certain things

@FLEORES2005 11 ай бұрын

So good! My Haitian family loves it and don't know it's from a box 😅

@Misnyc Жыл бұрын

😊😊

@MaraJJ932 Жыл бұрын

If you don't have a crockpot, how long can you make it on the stove?

@sandrastherapeutickitchen7686 Жыл бұрын

About 1 1/2 hr or until the beans are cooked

@MaraJJ932 Жыл бұрын

@@sandrastherapeutickitchen7686 thank you!

@MaraJJ932 Жыл бұрын

Thank you. I made delicious rice with this recipe

@chocolatepooh4723 Жыл бұрын

I like peas an rice ❤

@MaraJJ932 Жыл бұрын

Can you make the banana one?

@sandrastherapeutickitchen7686 7 ай бұрын

Thanks for your interest, will do soon

@serterryonchatman1786 Жыл бұрын

Can you use Epis powder for Haitian red beans and rice?

@sandrastherapeutickitchen7686 7 ай бұрын

I never use Haitian dry Epis. I use the fresh ones only.

@LordYafar Жыл бұрын

🥰🥰🥰🥰🥰

@personaangy6169 Жыл бұрын

Merci

@SabelaSynne Жыл бұрын

Love love love thank you

@sandrastherapeutickitchen7686 Жыл бұрын

My pleasure, dear

@yvelineachillle624 Жыл бұрын

Wonderful

@RickJean144 Жыл бұрын

Ty my beautiful Queen God bless!!🙏🙏🙏💯

@sandrastherapeutickitchen7686 Жыл бұрын

Thanks

@googleme7754 Жыл бұрын

So there is actually no bread in the bread pudding?

@sandrastherapeutickitchen7686 Жыл бұрын

Yes no bread. We call it bread pudding due to the texture when it’s done.

@Sixfeet21 Жыл бұрын

Thanks sis you safe me this morning 😘

@gustama25 2 жыл бұрын

Thanks for the upload. 😉

@micahraphael8551 2 жыл бұрын

Well done

@ssshil7177 2 жыл бұрын

Hello. Do I need to add coconut milk to this or is it only when cooking rice and beans? Thank you!

@sarahfelix315 2 жыл бұрын

Yes you should still add the coconut milk so it has that taste

@sandrastherapeutickitchen7686 3 ай бұрын

That’s up to you. You don’t have to add it but some people like coconut milk in their food. I don’t really use much coconut milk, but that’s up to you. Thank you for the question.

@iamanodd 2 жыл бұрын

My family is Haitian and my mom thought me how to do this but i forgot

@sagetaluy7800 2 жыл бұрын

My favorite rice. My godmother makes it perfectly. Thanks for sharing this recipe so I can attempt to recreate it. 😊

@sandrastherapeutickitchen7686 2 жыл бұрын

Thanks and my pleasure

@chanelmonroe7658 2 жыл бұрын

What song is that? It’s so smoothing

@ijl8636 2 жыл бұрын

What was the total time to cook it?

@sandrastherapeutickitchen7686 7 ай бұрын

About 30 to 40 mintues

@derek6321 2 жыл бұрын

Leviticus Chapter 11: 7And the swine, though he divide the hoof, and be clovenfooted, yet he cheweth not the cud; he is unclean to you. 8Of their flesh shall ye not eat, and their carcase shall ye not touch; they are unclean to you. 9These shall ye eat of all that are in the waters: whatsoever hath fins and scales in the waters, in the seas, and in the rivers, them shall ye eat. 10And all that have not fins and scales in the seas, and in the rivers, of all that move in the waters, and of any living thing which is in the waters, they shall be an abomination unto you: 11They shall be even an abomination unto you; ye shall not eat of their flesh, but ye shall have their carcases in abomination. 12Whatsoever hath no fins nor scales in the waters, that shall be an abomination unto you. Isaiah Chapter 66: 15For, behold, the LORD will come with fire, and with his chariots like a whirlwind, to render his anger with fury, and his rebuke with flames of fire. 16For by fire and by his sword will the LORD plead with all flesh: and the slain of the LORD shall be many. 17They that sanctify themselves, and purify themselves in the gardens behind one tree in the midst, eating swine's flesh, and the abomination, and the mouse, shall be consumed together, saith the LORD.