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Пікірлер
@russelljohnson6951 16 сағат бұрын
Keep going u will definitely go fast and do more 😎
@kingkratos01 12 сағат бұрын
That's the plan! 🐉
@DevoLevo113 16 сағат бұрын
Keep it up dawg
@kingkratos01 12 сағат бұрын
Only way is up, skies the limit
@skalien7723 18 сағат бұрын
Good stuff man keep it up
@kingkratos01 12 сағат бұрын
Thanks, i appreciate the support
@MyNameIsBrandon413 Күн бұрын
A man is not old until regrets take the place of dreams- John Barrymore. You got this brother 😎
@kingkratos01 Күн бұрын
I appreciate the support brother☯️ wise words for sure
@bilbo_gamez6195 3 күн бұрын
Nice work bro huge improvements since I last saw you
@kingkratos01 3 күн бұрын
I appreciate it brother, I’m never going to stop training
@DavidBroyles-g6b 4 күн бұрын
Hey King!! Glad to see you still at it Don’t stop
@kingkratos01 3 күн бұрын
Never! Just got a little backed up with work is all
@bilbo_gamez6195 14 күн бұрын
I been doing Mike Tyson push ups recently 😫☠️☠️☠️ they are absolute killers. Literally your entire upper body will be on fire 😂
@kingkratos01 13 күн бұрын
I gotta try em
@bilbo_gamez6195 13 күн бұрын
@@kingkratos01 kzbin.info/www/bejne/oF7ShIl8ipeYg8Usi=WpFhutVZ43G3rU_V
@kingkratos01 3 күн бұрын
I must’ve missed this comment!! My bad brother!! I’m definitely gon add it to my routine
@bilbo_gamez6195 14 күн бұрын
Sure have bro. Keep pushing
@kingkratos01 13 күн бұрын
Always brother, skies the limit
@BigSmooth6000 14 күн бұрын
For training reasons don’t do your front kick with your toes practice it with your heels
@kingkratos01 13 күн бұрын
I appreciate the support and the advice fr
@yungandtoxic2026 16 күн бұрын
Proud of you Broski you got this keep pushing
@kingkratos01 16 күн бұрын
I appreciate the support, skies the limit fr.
@noahkenyon3418 16 күн бұрын
Your legs can handle a ton more weight than you realize you could probably fit another plate on each side seeing the size of your calves, good shit tho bro keep grinding (definitely drop the safety handles too) get a consistent pump in don’t drop all the way into your chest but feel the burn
@kingkratos01 16 күн бұрын
I agree but considering I haven’t done anything weight lifting wise since highschool, I figured I’d ease back into it
@GoalkeepersAregood-ki4pi 16 күн бұрын
Yo, you have to take the safety handles off, look up a tutorial on how to do the linear leg press. Another peice of advice is to not completely lock out your knees, ALWAYS keep a slight bend. Also put your feet more out.
@kingkratos01 16 күн бұрын
I appreciate the advice
@Diddy_sample247 16 күн бұрын
💀 range of motion is trash is that really as far as a planet fitness leg press goes???
@GoalkeepersAregood-ki4pi 16 күн бұрын
He didn’t turn the safety handles outward
@kingkratos01 16 күн бұрын
It’s been awhile since I did any level of weight training, wasn’t trying to do anything too crazy right away. but aye, live and learn
@Diddy_sample247 2 күн бұрын
@@kingkratos01 also 250lbs on leg press is easy bruh trust me leg press is not nearly as hard or close to a squat
@kingkratos01 2 күн бұрын
I’m no bodybuilder I could genuinely care less about doing the “harder” lifts, That’s not why im incorporating weight training into my routine. I’m incorporating weight training to start taking things to the next level calisthenics wise, I don’t care about setting nd breaking PRs, or squatting/ deadlifting hundreds of lbs as fascinating as that is, I simply do multiple reps and sets at various weights, targeting different muscle groups, each time.
@MyNameIsBrandon413 17 күн бұрын
A man doing burpees with crocs is one dangerous dude.
@kingkratos01 17 күн бұрын
I do our runs for Muay Thai in crocs as well 😉
@MyNameIsBrandon413 17 күн бұрын
You planning on having a MMA fight? Or you just train for fun?
@kingkratos01 17 күн бұрын
I plan on fighting MMA within the next two to three years
@chasmichaels2948 22 күн бұрын
journey of a thousand miles begins with one step, keep at it one day you'll be cruiserweight champ
@kingkratos01 21 күн бұрын
Middleweight champion of the UFC is the goal brother, although I wouldn’t mind a bit of that WWE money 🤣
@B.e.r.s.e.r.k.1989 27 күн бұрын
Keep up the hard work👍
@kingkratos01 21 күн бұрын
I appreciate the support ☯️
@gnomeking101 27 күн бұрын
❤❤
@kingkratos01 17 күн бұрын
I appreciate the support!
@mxd_j-yt1121 27 күн бұрын
Great job stay at it you got this💯
@kingkratos01 27 күн бұрын
I appreciate the support, stay tuned there’s a lot more to come
@jdonquestell-xr1qi 27 күн бұрын
Keep it up ❤❤❤
@MyNameIsBrandon413 27 күн бұрын
Never ever spar on concrete guys. There is some grass right there.
@kingkratos01 27 күн бұрын
I appreciate the support and the concern fr, as you probably seen in the other clip I did slip🤣 and it was raining so it was either wet grass or wet concrete 🤷🏼♂️🤣
@kingkratos01 27 күн бұрын
I meant *this clip*
@Jonathan-n7u 27 күн бұрын
Bro, what is up with those kankles just like I’ve only seen one white boy like that my whole fucking life it was on the football team. I was right guard he was left guard I ain’t ever see somebody with ankles that thick except for that guy did you go to Ayala in Chino Hills?😂😂😂
@kingkratos01 27 күн бұрын
I do a fckton of walking😂 maybe that’s it?? I used to play a lot of basketball when I was younger as well😂😂
@kingkratos01 27 күн бұрын
And nahhh Born n Raised, Syracuse NY
@Your.daIly.Clips. 29 күн бұрын
Why the less experienced fighter not wearing the headgear?😂
@kingkratos01 29 күн бұрын
Thanks for the support brother, stay tuned big things coming
@egorshevcov6676 Ай бұрын
Хорошо, только ноги должны двигаться одновременно, иначе теряется сила удара, шаг-подшаг, шаг-подшаг(задней ноги)
@kingkratos01 Ай бұрын
I appreciate the support and advice, definitely something for me to focus on next time fr
@YZKMNY Ай бұрын
Great work man! Keep it up! Although the creaking sound of the bag holder gives me anxiety...
@kingkratos01 Ай бұрын
I appreciate it brother! I’m omw to 185🐉
@bilbo_gamez6195 Ай бұрын
Much better foot placement on them punches broski 👊
@kingkratos01 Ай бұрын
I appreciate it brother 🐉
@Activly.k Ай бұрын
I support it. 💪🏽🔥
@kingkratos01 Ай бұрын
I appreciate the support
@bilbo_gamez6195 Ай бұрын
I know it's only a bag and you are focusing on technique but make sure u pull that punch back n get ya guard up. Include it in part of your technique training, think of throwing the hook like stirring a pot where your hand goes through, round n back to your face.
@kingkratos01 Ай бұрын
I appreciate the support and advice, definitely adding this to my routine outside of class
@DavidBroyles-g6b Ай бұрын
Keep it up King
@kingkratos01 29 күн бұрын
I appreciate the support🐉
@sammyamazon9997 Ай бұрын
Team southpaw 🔥 let’s get this money
@kingkratos01 Ай бұрын
Southpaw go BRRRR🥶
@mro9086 Ай бұрын
Keep that phone to ya ear man good shyt
@kingkratos01 Ай бұрын
I actually really like this😂 definitely passing this phrasing for it along to my coaches
@bilbo_gamez6195 Ай бұрын
Ayyyy we got the same box in my gym. Make sure you be hitting them box jumps broski, really helps build explosive power in your legs and lower back. I can do the 30 inch already 💪 not tryna brag or nuttin 😂
@kingkratos01 Ай бұрын
Definitely gonna hit some this week. That’s for sure
@youretoogay9914 Ай бұрын
Should delete this.
@bilbo_gamez6195 Ай бұрын
Aint even got nuttin to say. Perfect technique using the pull back of the cross to roll into the uppercut 👍💪
@kingkratos01 Ай бұрын
I appreciate it bro fr❤️ the advise and support is greatly appreciated and I’ve definitely come farther using your advice fr
@bilbo_gamez6195 Ай бұрын
@@kingkratos01 all good my g, no thanks needed but IF you eventually get in a ring make sure you let me know and live stream it. I'll be watching 100%
@kingkratos01 Ай бұрын
I’m aiming for 2-3 years, I’m training 5-7 days a week 🐉
@bilbo_gamez6195 Ай бұрын
@@kingkratos01 good ish broski 💪. My baby boy was born 2 weeks ago today so I really been slacking. Gonna hit the gym over the weekend though 💯
@kingkratos01 Ай бұрын
@@bilbo_gamez6195 just gotta make it work brobro.
@peterjean-paul527 Ай бұрын
Your footwork is pretty good. I agree with the other comments about flexibility, which will help with your round kicks.
@militarygecko78 Ай бұрын
Best advice is to watch ShaneFightTips You need drills. Start slowly and then get quick
@bilbo_gamez6195 Ай бұрын
Nice work bro. See someone said about flexibility in the comments and I would agree. On the teeps you wanna bring your knee up crunch ur body a little then push forward with the hips while extending the leg and make contact with the ball of your foot... I know it might be difficult to follow these instructions typed out I will try and demonstrate when I hit the gym next
@kingkratos01 Ай бұрын
Nahhh not at all I completely understand what you mean. I appreciate the support and the advice fr
@thecomedian5933 Ай бұрын
Need too guard your chin better. Otherwise you will get knocked out with a counter. You are also very flat footed. Practice some footwork on your toes. Also work on head movement. Moving your head around makes it a harder target to hit. Otherwise looking good. Good combos. And you are circling the bag/opponent properly by moving out of range in a backwards circular motion after a combo. So thats good. You are halfway there. Keep it up!
@kingkratos01 Ай бұрын
I appreciate the support brother, thank you for the advice. I couldn’t agree more about my footwork, head movement, and guard. I absolutely need to work on those fundamentals
@Josh-tb7bc Ай бұрын
Foot work with punches for example if do a lead hook lead foot pivots with it vice versa for the other side and step with punches and always lead foot first then back foot to step with it obviously there will be cases you can step back foot forward and that’s for explosive steps but for rn just do lead foot first
@Shootasheed Ай бұрын
dont focus on combos. focus on perfecting each strike
@sammyamazon9997 Ай бұрын
On point man ! Your a weapon 🔥
@999_Apple Ай бұрын
You just need more range of motion, so stretching would help
@DaboWilliams-xd2qi Ай бұрын
Gud shyt. A for effort bro… 💯💪🏾👍🏾🥊🥊
@kingkratos01 Ай бұрын
I Definitely have a lot of work to do💯
@calebwood1663 Ай бұрын
Some Wd40 is needed
@kingkratos01 Ай бұрын
I couldn’t agree more 😂😂
@Tommy-vo4ts Ай бұрын
definitely work on your flexibility, but other than that, it’s good
@kingkratos01 Ай бұрын
I was saying that myself, hip mobility, turning into my kicks more. I appreciate the support, stay tuned
@rman713 Ай бұрын
Keep grinding bro
@kingkratos01 Ай бұрын
I appreciate the support brother☯️
@ณัฐวุฒิสุขันธ์-ฑ5ศ 2 ай бұрын
อยากไห้คุณฝึกการใช้ข้อศอก และเข่า 🎉แบบมวยไทย🎉
@kingkratos01 2 ай бұрын
I appreciate the support☯️
@subashadhikari6453 2 ай бұрын
Remember practice doesnot make you better.............perfect practice is what makes you better so watch some videos on good techniques or get a coach if you can . You can do this brother💪💪💪💪
@kingkratos01 2 ай бұрын
I appreciate the support brother, I have great instructors and truthfully, a long way to go that’s for sure. Hip rotation is definitely a big thing I have to work on
@JimmySouza-l7q 2 ай бұрын
Who took your lunch money in elementary school
@kingkratos01 2 ай бұрын
Lmaooo
@sammyamazon9997 2 ай бұрын
A problem 🔥 good shit bro
@kingkratos01 2 ай бұрын
I appreciate the support, I have a long way to go, im absolutely determined to