More sparring
4:02
9 сағат бұрын
Didn't do enough cardio over the holidays.
4:35
Sparring before Christmas
3:56
21 күн бұрын
Gotta work more in sparring
1:59
21 күн бұрын
Intense sparring in a cut ring
3:21
Hitting the mits Boxing
2:49
Ай бұрын
Brilliant hard sparring
3:56
2 ай бұрын
Getting hit hard in sparring
4:30
Applying pressure during sparring
5:32
Last round of sparring
1:48
3 ай бұрын
Challenging sparring match
3:52
3 ай бұрын
Sparring with range
2:05
3 ай бұрын
Another good day of sparring
5:41
My hardest sparring match yet
6:10
3 rounds of intense sparring
6:08
Great sparring session!
3:59
3 ай бұрын
Last round of sparring
2:07
3 ай бұрын
A technical sparring round
2:35
4 ай бұрын
Light sparring session
4:34
4 ай бұрын
Пікірлер
@ardasimsek00
@ardasimsek00 Күн бұрын
If I were in your country, I would also do a sparring with you. It looks interesting.
@G7SH--MUSK
@G7SH--MUSK Күн бұрын
كفو 🫡
@josiahbholahillaire3574
@josiahbholahillaire3574 2 күн бұрын
Let me spar with you
@aintnorestforthewicked
@aintnorestforthewicked 3 күн бұрын
That machine is a scam lol. I swear I'm hitting harder than 700.
@MauricioAviles-ts5ss
@MauricioAviles-ts5ss 3 күн бұрын
Nice
@josiahbholahillaire3574
@josiahbholahillaire3574 4 күн бұрын
Let me spar with you
@johnnyblaze373
@johnnyblaze373 4 күн бұрын
good footwork boys
@in33d2floss7
@in33d2floss7 23 күн бұрын
How many times do you have to clinch bro 😂😂
@ChristianjayUno
@ChristianjayUno 25 күн бұрын
Let's fight
@josiahbholahillaire3574
@josiahbholahillaire3574 25 күн бұрын
Let me spar with you
@aintnorestforthewicked
@aintnorestforthewicked 27 күн бұрын
You did good my guy.
@ingasdeutschschool2782
@ingasdeutschschool2782 Ай бұрын
southpaw needs to work on footwork. Puts Feet together and has to reset too much. easier to hit that way and dont back straight up. Good coach and seems like a good place to learn
@thatonechannelname
@thatonechannelname Ай бұрын
gotta be aggressive with that kid. cant let him get going.
@aintnorestforthewicked
@aintnorestforthewicked Ай бұрын
very nice 👍
@josiahbholahillaire3574
@josiahbholahillaire3574 Ай бұрын
Awesome
@Champ-E.K
@Champ-E.K Ай бұрын
I am here to help you KZbin channel bro
@WalterSobchak91
@WalterSobchak91 Ай бұрын
are you green shirt or black?
@ghawkb36
@ghawkb36 Ай бұрын
I'm the green shirt
@thomasrobertson2225
@thomasrobertson2225 2 ай бұрын
Hello! If you want to develop great punching combinations in sparring, be sure to study the '400 Boxing Combinations' practice guide. It's a great way to improve your skills and become more confident in the ring!
@Nagakisheeesh
@Nagakisheeesh 2 ай бұрын
I love on how they just stayed light
@gamrage
@gamrage 2 ай бұрын
Nice head movement! Your right jabs are very effective especially given your range advantage. If you see him starting to guard your jabs more those are great moments to throw right hooks.
@kirk3874
@kirk3874 2 ай бұрын
Great job man keep up the hard work
@rocktrapyt3781
@rocktrapyt3781 2 ай бұрын
Great sparring, the guy in white has great defense, if i were you i would try and double up the jab more since he back pedals alot, you can chase him with the jabs and catch him with your cross
@mad_m2187
@mad_m2187 2 ай бұрын
Damn that looks fun!
@josiahbholahillaire3574
@josiahbholahillaire3574 2 ай бұрын
Let me spar with you
@kirk3874
@kirk3874 2 ай бұрын
Looking good bro keep up the grind and the hard work it's paying off 💪🥊
@dronmlody
@dronmlody 2 ай бұрын
looks like peak male expirience
@awpug
@awpug 2 ай бұрын
Looking forward to what you post next
@awpug
@awpug 2 ай бұрын
Looking good
@TimontaeTheBoxer
@TimontaeTheBoxer 2 ай бұрын
Good sh!t
@gamrage
@gamrage 2 ай бұрын
Wow. That guy looks like he knows how fight against south paw. Those left hooks are designed to throw you off because it's the side that's harder to defend as a south paw. I'd say, try to avoid moving right too much because you'd be stepping into those hooks. It seems like the moment he lands a clean left hook, he follows up with a cross. This is why it's good to have a good grasp on your fighting style and the pros and cons to it. That way you can come up with countermeasures against countermeasures. Also, near the end, he was watching and anticipating your jabs. Because of that, you got hit with a couple good crosses.
@ghawkb36
@ghawkb36 2 ай бұрын
Yeah, he's in advanced class with me and there is another South Paw he usually spars against. Coach tells me the same thing, I gotta move towards his jab hand to get lead foot position and stop dropping My guard
@gamrage
@gamrage 2 ай бұрын
Good footwork. Weaving in and out without losing ground. Well played. I'd say work on your follow up combinations. You have a good jab, but it seems like you have trouble connecting follow up punches. 0:32, 1:39, 2:57 - For example, when you stand in south paw and throw a jab, your left body shot leaves your head completely open. 2:37 - Also, although your pressure was good, there were examples of you being weak to pressure as well. Your main tool is the jab to keep your opponent at bay, but once your opponent moves past that and they're in the range where you're at a disadvantage, and you ended up being backed up into the ropes. Looking at this, it appears you do well as an Out-Boxer and your opponent as an In-Fighter. The thing about In-Fighting is that they need to take risks to get in. You just need to keep them out, and wait for that chance to throw that hook or uppercut when they overextend. My other piece of advice would be to watch carefully how your opponent reacts to your jabs. Every reaction gives a read on their strategy, personality, and reflexes. From that, you can always formulate a plan of how to open them up. You can throw feints, time your jabs off rhythm, condition them to block specifically the head to go for body shots, or completely switch up your tactics on them.
@ghawkb36
@ghawkb36 2 ай бұрын
Thanks, for the advice I will make sure to think about it during practice and work on follow ups and feints. Also my guard needs to get a lot better. The kid I was going against was a year or 2 younger than me so I was trying not to accidentally hit him too hard.
@mawaazahard508
@mawaazahard508 2 ай бұрын
isnt it bcs his feet are align ?
@josiahbholahillaire3574
@josiahbholahillaire3574 3 ай бұрын
Let me spar with you
@acejasareno8698
@acejasareno8698 3 ай бұрын
Looks tiring! :D
@acejasareno8698
@acejasareno8698 3 ай бұрын
good job! i wanna box too but i feel intimidated by all the work i have to do to make in the ring!
@ghawkb36
@ghawkb36 3 ай бұрын
If you join a gym and go to practice every day after 2 or 3 weeks you should be able to spar. You just need to have the basics down enough to where you won't get injured to spar.
@josiahbholahillaire3574
@josiahbholahillaire3574 3 ай бұрын
Been twenty years since I sparred. Let me spar with you
@josiahbholahillaire3574
@josiahbholahillaire3574 3 ай бұрын
Awesome
@Very_Broke_445
@Very_Broke_445 3 ай бұрын
which one are you
@ghawkb36
@ghawkb36 3 ай бұрын
I'm the one in the black headgear that keeps moving around a ton.
@FredBon-n8t
@FredBon-n8t 3 ай бұрын
This is what sparring should look like. It's too often that you see people getting hurt due to people having their egos through the roof.
@wyattkillian4328
@wyattkillian4328 3 ай бұрын
Better practice or ur gonna get ur ass best at hug lol
@ghawkb36
@ghawkb36 3 ай бұрын
@@wyattkillian4328 It's a ton of skinny Mexicans who don't know how to wear the pants correctly 😭
@wyattkillian4328
@wyattkillian4328 3 ай бұрын
@@ghawkb36 aw heck no😭
@wyattkillian4328
@wyattkillian4328 3 ай бұрын
@@ghawkb36 tell them to pull up there pants in the halls they get hella pressed😆
@josiahbholahillaire3574
@josiahbholahillaire3574 3 ай бұрын
Awesome
@Levuppercut
@Levuppercut 4 ай бұрын
I never understood why American boxing style teaches a tall guy ignore his height and reach advantage using hooks, slightly squatting and leaning forward exposing himself to a shorter guy's striking range.
@ghawkb36
@ghawkb36 4 ай бұрын
@@Levuppercut This was my first time sparring against these guys. It was pretty hard to figure out how to hit them, so a little bit of it is me leaning my head forward to try to get them to jab so I could get in range easier.
@ghawkb36
@ghawkb36 4 ай бұрын
Also, I've been sparring people older than me with longer arms for a long time so I'm used to being more aggressive to try to get in range.
@BTboxing
@BTboxing 4 ай бұрын
american is a really broad term, america is huge and its style of boxing varies as if it’s a couple different countries. but tall guy could just be working on his weaknesses
@Levuppercut
@Levuppercut 4 ай бұрын
​@@BTboxingI can understand why amateurs may do it, but I have been puzzled to see American profys do it pretty often. Deontey Wilder, for example, being a giant throws hooks, instead of straights, slightly squats and leans forward, instead of standing up, engaging in medium distance range instead of keeping distance, gets punished, and then does it again. I have seen it over and over. I should admit that not all American tall profys do it, but the tendency was there. I don't remember seeing Brits do it, neither boxers from the former Soviet Union(which use slightly modified British style).
@BTboxing
@BTboxing 4 ай бұрын
@@Levuppercut there are many reasons to throw the hook, they are strong powerful shots, who’s main purpose is to obviate the guard or bring the guard around to the side so you can crack down center. tall or short there are reasons to do it
@MauricioAviles-ts5ss
@MauricioAviles-ts5ss 4 ай бұрын
Keep working hard Gannon
@my.pariasi4820
@my.pariasi4820 4 ай бұрын
😊
@allwaasic8792
@allwaasic8792 4 ай бұрын
Nice brother, keep your spine straight when you doing the rows to avoid lower back injury ❤awesome physique
@flemms1240
@flemms1240 4 ай бұрын
Proud of you bro.
@josiahbholahillaire3574
@josiahbholahillaire3574 4 ай бұрын
Ladies and gentlemen THIS is sparring.
@MauricioAviles-ts5ss
@MauricioAviles-ts5ss 5 ай бұрын
Send this video to Keller. He probably say finally
@ghawkb36
@ghawkb36 5 ай бұрын
@@MauricioAviles-ts5ss I ain't got his number, and I've done a leg day once or twice in the last few years.
@JamietheEmperor
@JamietheEmperor 5 ай бұрын
Against a southpaw too, dammm
@ghawkb36
@ghawkb36 5 ай бұрын
I'm the one in red and I'm the southpaw,
@JamietheEmperor
@JamietheEmperor 5 ай бұрын
@@ghawkb36 then the other guy must've eaten some shit haha
@MauricioAviles-ts5ss
@MauricioAviles-ts5ss 5 ай бұрын
Nice
@ghawkb36
@ghawkb36 5 ай бұрын
It M dog menece!
@MauricioAviles-ts5ss
@MauricioAviles-ts5ss 5 ай бұрын
@@ghawkb36 wup
@MauricioAviles-ts5ss
@MauricioAviles-ts5ss 5 ай бұрын
@ghawkb36 the beautiful man him self
@MauricioAviles-ts5ss
@MauricioAviles-ts5ss 5 ай бұрын
@@ghawkb36 were both the rizzler
@piggymaster-eg8mo
@piggymaster-eg8mo 5 ай бұрын
Nice