Hi sr It has been almost 3 months when i got chondromalacia patella grade 2 injury while playing cricket. And it is still not healed. Sir so it will heal or not. I am 19 years old and dont want to stop sports

Arthritis ke wja sy wrist deformed ho gi hy ....kya ye dobara theak ho skti hu mtlb moveable ho skti hy

Is exercise se mukaml set hu jaega ya ni

Mere shoulder se exercise karte time khat ki awaz aati hai.

First exercise name

Sir iam 13 years old I also facing the problem because lack of work out for football sports

Sir ji samajh aa raha hai chaye English mein ho ya Hindi mein

Bhot acha

Thank you sir 🙏🙏

Hi sir mujhe ye after delivery se hora 5 months se..but swelling nahi hai sirf pain hai.. kya karna honga

Sir meri ungli me 1 month se ghav hua tha ab meri ungli mud nhi rahi h iske liye koin si exercise kare

❤❤

Sir aapka contact number kya hai

How long does it take to solve pinched nerve in neck permanently? let me know please

बहोत बडिया डॉक्टर साब बहोत अच्छेसे समजाया थँक्यू डॉक्टर साब 🙏

Good man

Whether any tablet is necessary apart from pt excercises

Sir 2017 main ek car accident ki waja se mera left foot main paralysis ho gaya tha abhi main khada hoo pata hoon par left foot main mera foot drop hoo gaya hai. Mera age hai 32years kya mujhe completely cure mil sakta hai??? Please help me sir 🙏

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पैर का पंजा एकदम काम नहीं करता अंगूठा नीचे रहता है

You are the legend sir . ❤

Thelgu

Sir please upload a physiotherapy for hiramaya disease

Sir, Main ek Saal Se right side back pain se Paran hoou Abhi Yeh Dard dheere dheere left side me bhi hone lag gya 😢

Thanks exercise lwill try sir very nice👍👍👍

Thank you doctor good Exercise my shoulder pain before 5 years . l need to do same exercises right

Mujhe 3 saal se dard h sir ye

Hathon mai mucsle waste, tremor aur grip loose ho toh Ems ya Tenz machine se kuchh faida milega? kiska use kiya jae....?

Doctor 29323october me blood presure se brain strockhuwa avi 1Year huna laga footdrop hora he kya karna please sugges me thank you doctor

Very useful sir thanks👍👍👍

सर मेरे दोनों फुट काम नहीं करते हैं हल्के हल्के वुमड करते हैं ओपेरेशन के बाद ज्यादा। तक्लिफ है में अकेली खड़ी नहीं रह सकती हु अभी में छड़ी के सहारे चलती हु

Sir mare leg ke muscles bahut jyada weak hai ho skaa to koi acche se medicine bta daa ak side pure boady ke tight hai

Foot drop mai excercise karne se kitne dino mai muscles active hoti hai

Excellent sir

सर जी मेरी ट्रिगर फिंगर में बहुत भारी चोट लगी है लेकिन उसका गुड़ा निकाला है हड्डी नहीं टूटी और अंदर से अंगूठा उठना है कभी उंगली मन से हल्दी है कभी नस एकदम से तड़पती है सचिन जननायक टाइप होती 🖐️

Thank you doctor 🙏

Thank you

Vry nice

@4:05

Thank you sir...mera hafte pehelay bike ka accident huya ...haat ka xray karwaya par sab kuch normal tha fir vhi aj 4week chal raha hay 2ungli ka sujan kam nahi ho raha hay ...or apka ye exercise kitne din Tak karne say pehelay jesa normal hoga

Mera saht pora ey he ho rah ha hai.

Sir mera 1 mahine baad rally hai aur mera running karte time shin pain hota hai ab mai kya karu sir please reply kijiye

मुझे बनोकुलर डिप्लोपिया हे एक्ससएज् कर रहाहू 6 महीने होग ये हे कम नही हो रहा हे क्या करू

Sir mere right leg me foot drop huva hy abi leg upar ho raha h Kya normal ho sakta hy

Start day 1😊❤

Sir mujhe High jump marne se pain ho gya he right side par sir please dard ho raha he😢

Sir i have frozen shoulder after an accident in october 2022. I am doing exercise regularly. I can lift my shoulder up and down with full range. Now one and half years completed. That means 22 months completed. But external rotation did not come. What should I do? Kindly reply me soon sir.

Thanks for the information... But please recommend some medicine as well for instant relief or pain killer.

Thank you Dr🙏🙏

Effected Rt shoulder, MRI report says Minimal fluid in both bursa, tendinitis, arthritis etc. Some time feels no pain and some time feels vegorus pain. If I message with muscle relaxant, it gives me relief. Cold pack also gives me relief. Can I do all these exercise. I have tried but some painful. In ghe night using pillow on the effected side. Is other house hold work including computer work should be stopped