Simple back and biceps workout
2:28
14 күн бұрын
Пікірлер
@mayashaish1298
@mayashaish1298 14 сағат бұрын
Oh wow . What an amazing video
@ofekhonen
@ofekhonen 14 сағат бұрын
@@mayashaish1298 ❤️
@mayashaish1298
@mayashaish1298 14 сағат бұрын
Consistency is indeed the key to success 👌🏻
@DanielGijon-om5vj
@DanielGijon-om5vj 14 сағат бұрын
Kdishdhshjsi❤❤❤❤ hsjshj😊😊😮😂
@Ujjwal_Rana179
@Ujjwal_Rana179 20 сағат бұрын
What should I do to maintain consistency?
@ofekhonen
@ofekhonen 19 сағат бұрын
You just need to focus on the goal you wanna accomplish brother , and to understand that every small step is crucial in order to get there .
@kusworohendro2210
@kusworohendro2210 5 күн бұрын
🇮🇩🇮🇩🇮🇩🇮🇩🇳🇱🇳🇱🇳🇱🇳🇱
@DriftingStudent
@DriftingStudent 7 күн бұрын
Squat >>
@DanielGijon-om5vj
@DanielGijon-om5vj 9 күн бұрын
Jsjshzvzbzhhh😮😊
@Heinrich.II83
@Heinrich.II83 9 күн бұрын
Looks insane 😁🙏
@ofekhonen
@ofekhonen 9 күн бұрын
@@Heinrich.II83 thank you so much brother 🙏
@sauceboss7777
@sauceboss7777 10 күн бұрын
Gona miss that man
@juanalejandrosuarez4382
@juanalejandrosuarez4382 10 күн бұрын
If you dont take steroids, forget about getting legs like his
@ofekhonen
@ofekhonen 10 күн бұрын
@@juanalejandrosuarez4382 of course brother , his legs are just a source of inspiration for me
@DanielGijon-om5vj
@DanielGijon-om5vj 11 күн бұрын
Is on in cu❤❤❤😮😊
@ryangallagher6356
@ryangallagher6356 11 күн бұрын
Thats funny because cbum is why i groom my mustache
@DanielGijon-om5vj
@DanielGijon-om5vj 11 күн бұрын
Isishh oh su❤❤❤❤😮😊
@gametheorygameplayerbrohub8496
@gametheorygameplayerbrohub8496 12 күн бұрын
Love this!
@DonC22
@DonC22 14 күн бұрын
Awesome Ofek Honen, I Subscribed Brother 😤✊💪💪💪
@mikelittle3151
@mikelittle3151 19 күн бұрын
Keep it up bro looking good nice body 😊
@GeovaniPérezCastillo
@GeovaniPérezCastillo 20 күн бұрын
💪👌👌.
@pickle.cc2
@pickle.cc2 20 күн бұрын
keep up champ
@witty9182
@witty9182 24 күн бұрын
You werent fat bro just because you werent single digit body fat doesnt mean you were fat you looked great before and even better now like some other guy said on here its good to have a bit of extra weight helps you feel energized enough to lift big im a naturally skinny guy and its hard to get that energy sometimes
@DanielGijon-om5vj
@DanielGijon-om5vj 24 күн бұрын
J dog ❤kv😮😊
@MlodyWyga
@MlodyWyga 24 күн бұрын
Bro, you wide as fuck🔥
@ThatDude01028
@ThatDude01028 24 күн бұрын
Bro goes to the gym☠️
@johnnyfitness06
@johnnyfitness06 24 күн бұрын
Keep going 💯
@user-xk4cq6pt9f
@user-xk4cq6pt9f 24 күн бұрын
Very nice physique bro. Good job 👏 Never stop trusting the bulk!
@X11711X
@X11711X 24 күн бұрын
What fat?
@King-kano
@King-kano 24 күн бұрын
U big King
@leves_gaming88
@leves_gaming88 24 күн бұрын
leaner than my chicken 🔥
@strix6057
@strix6057 24 күн бұрын
You got a great physic keep going 🎉
@loganbarsh1775
@loganbarsh1775 24 күн бұрын
T rex arms
@infusionxbeast2562
@infusionxbeast2562 24 күн бұрын
Foden went crazy in the Gym lately
@amanarsalan7779
@amanarsalan7779 25 күн бұрын
Some extra carbs are good for the body. Don't take what people say to heart.
@DanielGijon-om5vj
@DanielGijon-om5vj 25 күн бұрын
He in u hi o W❤😮😊🎉
@iliasalawsh3328
@iliasalawsh3328 25 күн бұрын
Cut fat and built muscle
@DanielGijon-om5vj
@DanielGijon-om5vj 27 күн бұрын
Hehsgsy❤hd😮😊
@Awi-mt2ps
@Awi-mt2ps 27 күн бұрын
Same body diff loghting
@ofekhonen
@ofekhonen 27 күн бұрын
👍
@iammrbomblaclatic
@iammrbomblaclatic 29 күн бұрын
davidlaid or david got laid
@DanielGijon-om5vj
@DanielGijon-om5vj 29 күн бұрын
Ieyeobdi❤😊😮I 🎉
@CarmenQuincy-g2h
@CarmenQuincy-g2h Ай бұрын
Thomas Cynthia Clark Deborah Martin Mark
@hadleyharris9542
@hadleyharris9542 Ай бұрын
One day 💪🏻
@fullapart
@fullapart Ай бұрын
wtf, bring my 1080p back
@DanielGijon-om5vj
@DanielGijon-om5vj Ай бұрын
Gyyyeu❤❤hdhh😮😊k
@Death_712
@Death_712 Ай бұрын
You can do it But don’t push yourself too much
@Death_712
@Death_712 Ай бұрын
Nice work brother
@Death_712
@Death_712 Ай бұрын
The work you put in paid off Keep it going brother
@ofekhonen
@ofekhonen Ай бұрын
@@Death_712 thanks brother I will .
@Death_712
@Death_712 Ай бұрын
Bro I just went to the gym for some warmup bc tdy I don’t have the feeling to lift but I casually lifted 100 kg
@Tojiedits224-b1l
@Tojiedits224-b1l Ай бұрын
Hs is real life toji
@Death_712
@Death_712 Ай бұрын
Push that weight brother👊🏼
@phoenix742
@phoenix742 Ай бұрын
Yep motivation is just an easier path to a choice you either choose to better yourself or choose to be a fat ass and munch on your cheedos instead of taking care of yourself and bettering your life with a little bit of struggle
@sw4ppy544
@sw4ppy544 Ай бұрын
איזה חיה 🔥🔥
@ofekhonen
@ofekhonen Ай бұрын
@@sw4ppy544 תודה אח מעריך מאוד 🫶
@Death_712
@Death_712 Ай бұрын
Next up 200 kg💪🏼 Keep going bro I believe in you
@ofekhonen
@ofekhonen Ай бұрын
@@Death_712 let’s go brother
@Dasents
@Dasents Ай бұрын
Old david 2018-2019 was his absolute prime