Day 14: Glutes & Abs Challenge
17:08
Day 14: Glutes & Abs Challenge
4 ай бұрын
Day 13: Glutes & Abs Challenge
13:55
Day 13: Glutes & Abs Challenge
4 ай бұрын
Day 12: Glutes & Abs Challenge
11:44
Day 12: Glutes & Abs Challenge
4 ай бұрын
Day 11: Glutes & Abs Challenge
14:14
Day 11: Glutes & Abs Challenge
4 ай бұрын
Day 10: Glutes & Abs Challenge
16:34
Day 10: Glutes & Abs Challenge
4 ай бұрын
Day 9: Glutes & Abs Challenge
12:07
Day 9: Glutes & Abs Challenge
4 ай бұрын
Day 8: Glute & Abs Challenge
12:58
Day 8: Glute & Abs Challenge
4 ай бұрын
Day 7: Glutes & Abs Challenge
12:17
Day 7: Glutes & Abs Challenge
4 ай бұрын
Day 6: Glutes & Abs Challenge
12:44
Day 6: Glutes & Abs Challenge
4 ай бұрын
Day 5: Glute & Abs Challenge
12:03
Day 5: Glute & Abs Challenge
4 ай бұрын
Day 4: Glute & Abs challenge
12:45
Day 4: Glute & Abs challenge
4 ай бұрын
Day 3: Glute & Abs Challenge
10:20
Day 3: Glute & Abs Challenge
4 ай бұрын
Day 2: Glute & Ab Challenge!
10:57
Day 2: Glute & Ab Challenge!
4 ай бұрын
Day 1 of 15: Glute & Abs challenge
13:58
Day 1 of 15: Glute & Abs challenge
5 ай бұрын
Day 30: Lower Leg (Calf) Stretch
11:19
Day 30: Lower Leg (Calf) Stretch
7 ай бұрын
Day 29: Low Back Tension Release
10:03
Day 29: Low Back Tension Release
7 ай бұрын
Day 28: Posture Improving Mobility
7:57
Day 28: Posture Improving Mobility
7 ай бұрын
Day 27: Morning Stretch Routine
4:44
Day 27: Morning Stretch Routine
7 ай бұрын
Day 26: Increasing Hamstring Flexibility!
11:27
Day 26: Increasing Hamstring Flexibility!
7 ай бұрын
Day 25: Stress Relief Stretches
7:40
Day 25: Stress Relief Stretches
7 ай бұрын
Day 24: Lower Back / SI Joint Relief Stretches
11:14
Day 24: Lower Back / SI Joint Relief Stretches
7 ай бұрын
Day 23: Shoulder & Neck Tension Relief Stretches
9:29
Day 23: Shoulder & Neck Tension Relief Stretches
7 ай бұрын
Day 22: Post-run, walk, hike stretches
8:28
Day 22: Post-run, walk, hike stretches
7 ай бұрын
Day 21: Bedtime stretches
6:11
Day 21: Bedtime stretches
7 ай бұрын
Day 20: Posture focused stretches
4:48
Day 20: Posture focused stretches
7 ай бұрын
Day 19: Hip Release Stretches
9:33
Day 19: Hip Release Stretches
7 ай бұрын
Day 18: Neck, Shoulders, Arms
6:16
Day 18: Neck, Shoulders, Arms
7 ай бұрын
Day 17: Ankle Mobility & Hamstring and Glute Stretch
13:57
Day 17: Ankle Mobility & Hamstring and Glute Stretch
7 ай бұрын
Day 14: Yoga Bolster/Cushion Stretches
8:35
Day 14: Yoga Bolster/Cushion Stretches
7 ай бұрын
Пікірлер
@marionnc5682
@marionnc5682 4 ай бұрын
Hi Kimi, many thanks for this series, it's helped me so much - muscles and motivation. I look forward to many more. (Please make the volume stronger for the next ones.)
@sabrahams9060
@sabrahams9060 4 ай бұрын
Hi Kimi, we are on vacay and I have been doing my challenge every day except one travel day! I am so grateful for you and you've kept me accountable! LOVE these challenges!!! 😍
@elenaallison4187
@elenaallison4187 4 ай бұрын
never easy but oh so good
@FitnessKimi
@FitnessKimi 4 ай бұрын
Thank you for participating!
@sabrahams9060
@sabrahams9060 4 ай бұрын
Happy Saturday Kimi!!! SOOOOO enjoying this challenge!! You are a SUPERSTAR!!! Thank you!!🍑🤩
@FitnessKimi
@FitnessKimi 4 ай бұрын
LOVE IT!!
@elenaallison4187
@elenaallison4187 5 ай бұрын
love it
@marionnc5682
@marionnc5682 5 ай бұрын
Hi Kimi, thank you so much for this series of videos. Great to see you again, wonderful to exercise with you again.
@FitnessKimi
@FitnessKimi 5 ай бұрын
You are so welcome! There is more to come! 🩷