Her videos are very helpful

@@lovelylanafansweetie4240 Yea!

Yes it felt good to me. I stopped due to another health condition but while I was doing it I really enjoyed it and it definitely gave me more energy by month two!

Also I’ve found electrolytes have been very helpful for me for my POTS.

@@lifewithemma6907 I've watched your latest video. Sending you my most heartfelt wishes to weather this storm and hopefully feel better 🤗 You've tackled so many challenges with strength and optimism, you'll kick this one's butt as well!

I have had a challenging year so far but due to another condition. The Levine Protocol really helped my POTS symptoms. I don’t know enough about vasovacal syncope to know if these exercises would help. Stay strong.🙂

@@lifewithemma6907 Emma❤️🙋

​@@krzysztofjob2801 yes! This routine could help with vasovacal syncope, although you should always do it carefully and notice what works for you

Hi I went to a special needs school and loved it! I have POTS and Autism also. I like to be as independent as possible although lately it’s been hard due to medical difficulties. I’m hoping to make an update video soon things have just been so hectic.

Yes this Protocol totally helped but not right away. The beginning made me very tired and worn down but then I got more energy. I found my PT by getting a referral from my PCP. Good luck!

I have traumatic brain injury and was exposed to medications that hurt me and I did not respond well to. This vacation was actually before things got really bad. The one thing I would say is keep trying new things until something works. Also being in bed feels good but it also made my situation worse. In the hospitals they wanted me sitting up and getting up as much as I could. Maybe you could make a game out of it with a preferred activity or snack to make it more enjoyable and achievable. Hope this can help.

You are definitely not alone. It’s so hard especially at first. For me it got easier when I began to understand why my body was doing certain things and I figured out triggers and how to avoid them. Good luck with your journey. I’m glad my video was helpful to you. A big reason I make them is so people don’t feel alone because that’s how I felt at first.

Of course! I have learned things in my journey and want to share them with as many people as possible to make their journey better and successful.

Yes I am happy to share these tips as I want to help others in this situation. I am getting stronger slowly and working hard. Thank you. :)