Awwww, that makes me smile!! The prayer in my heart as I create these videos has been to bring a calm spirit into the hearts and homes of those who watch, so I'm truly happy to hear that was your experience today!! Hope the rest of the videos are equally helpful.

Yes! There are so many ways to restore ourselves (body, mind & spirit) in order to best care for our patients. Here's to a long, healthy, well-balanced life for every hygienist here!!

Thank you, Kristin! You know ... this channel wouldn't exist without your inspiration and encouragement :)

I'm glad you and your daughter took the time to do yoga with me ... and I'm happy to hear it helped you prepare for SLEEP :)