Seven Days a Week
11:01
10 ай бұрын
12 Rules for Life
16:37
10 ай бұрын
Being Happy is Hard
5:26
Жыл бұрын
Antifragility & Mental Toughness
6:48
escaping ESCAPISM
5:44
2 жыл бұрын
dopamine detox will save your life
7:00
Пікірлер
@walterl322
@walterl322 13 сағат бұрын
Immideately the first point, I'm like, I'm gonna need a lot of methylphenidate to get through this... I'm a bit of an academic failure already, so... although I do find statistics kinda fun, I got at least one thing going for me...
@unrulytati
@unrulytati 3 күн бұрын
@cherkisamira277
@cherkisamira277 3 күн бұрын
Thank you ❤
@cherkisamira277
@cherkisamira277 6 күн бұрын
Thank you I needed this ❤
@darladanberry3587
@darladanberry3587 6 күн бұрын
Thanks!
@darladanberry3587
@darladanberry3587 6 күн бұрын
Thanks!
@cherkisamira277
@cherkisamira277 6 күн бұрын
can you talk about ppl with ADHD please
@cherkisamira277
@cherkisamira277 6 күн бұрын
girl I missed you alot
@SimpilyNai
@SimpilyNai 9 күн бұрын
I’m not in school I just like studying 😂😂😂😂😂
@djdimo_97official34
@djdimo_97official34 12 күн бұрын
I remember when people was telling me it was because English was my second language
@jessicachristiana8453
@jessicachristiana8453 14 күн бұрын
Ana, your videos always come at the right time for me. I've been struggling with my dissertation lately and it's been really hard to even get started but then it kept getting harder and harder to keep it going. But at the end of the day we need to be brave and put ourselves out there and just do it anyway. I'm looking forward to more videos from you. A video suggestion from me would be something about self-reflection of who we are and what we want and how to get there, how to actually see things realistically and start working towards our dreams. All the best to you, Ana! Doamne ajută <3
@leshil2909
@leshil2909 15 күн бұрын
can we take phycology after taking c.s?
@cybernetics11
@cybernetics11 17 күн бұрын
Finally another psychologist that likes Jordan Peterson, im subscribed 🙏
@pupbun2849
@pupbun2849 18 күн бұрын
Thanks love😃
@faithakunnaya6348
@faithakunnaya6348 20 күн бұрын
why cant i download your video
@imCONTENTED16
@imCONTENTED16 21 күн бұрын
Hi, Ana! I think I viewed all your videos years ago when I was taking the board exam. Your videos really helped me get my license. Thank you so much!! I just dropped by because I think it's one of your videos that I've learned that people are alternating tasks instead of multi-tasking. I just want to view it again and share it to my colleagues but I forgot which video was the topic discussed. May I request the link or even the title of the video? Will really appreciate it. Thanks!
@skmahadevan
@skmahadevan 25 күн бұрын
Good video like your old long videos. Will try the workbook also.
@skmahadevan
@skmahadevan 25 күн бұрын
Good trick 👍🏼
@skmahadevan
@skmahadevan 25 күн бұрын
Good tips 👍🏼
@Prishreerag369
@Prishreerag369 26 күн бұрын
This video helped me a lot.🙂🙂
@Letstalk-zx7jx
@Letstalk-zx7jx 29 күн бұрын
I dropped out of college twice because I couldn't stay focused, im going to try one more time , if i need medication ill do it , college accommodation ill use it , im going to use anything I can at my disposal
@tedoymisojos
@tedoymisojos Ай бұрын
Ty for the tips. Im depressed and putting myself through college. I might take a semester off because i start courses well but halfway through i lose all the steam and finish (if i manage that) in a subpar manner. I can see things i could potentially change in my life to help with the depression but they are all uphill battles, wich ia why im stuck.
@tedoymisojos
@tedoymisojos Ай бұрын
Ty. Def trying a few of these. What im doing does not work
@JDEDTMrBdega
@JDEDTMrBdega Ай бұрын
Do we deal with one subject per day with its topics while interleaving?
@shirleylarose4038
@shirleylarose4038 Ай бұрын
Muchas gracias Maestra❤😂🎉 Saludos ✋️👍🙌
@RRiaz-np4lr
@RRiaz-np4lr Ай бұрын
Angel Ana Mascara!!!!
@Studentoftheiniverse
@Studentoftheiniverse Ай бұрын
I am doing Psyc Major, and I went to this area because I wanted to learn about people, disorders, treatments ... not math or stats... and this second semesters it hit me hard - starting research and design, statistics ... OMG... this brings so much anxiety. we had such a great semester #1 learning a lot about history of psychology, brain, all that neuroscience... I was feeling like being in love with a butterflies in my stomach, and now I absolutely discouraged because having myself ADHD and learning stats ...and maths... its mentally killing me... I wish we learn more about people, perceptions, emotions, predispositions, bio-chemical reactions affecting behaviour rather than research and math... started to look for the tutor, to survive my hard days... eh
@godgiftpodoki9038
@godgiftpodoki9038 Ай бұрын
Hi, ana. Love your videos. Can you talk about the effectiveness of using tech/ digital tools to study ?. ❤
@iolandatesta7748
@iolandatesta7748 Ай бұрын
I have a problem that's before finding motivation. I don't know what to do with my life. I want to do everything and nothing at the same time. What i mean by this is i have a lot of interests and i am a university student so i have a lot to study but everything i do seems pointless. For example i enjoy self studying japanese and i could become fluent in it but what would that bring in my life? Maybe job opportunities but i don't care about those i am not a career oriented person. If i think about the future i just picture me with different skills but not better or happier i don't know if that makes sense. I tried focusing and listing my core values, maybe i didn't do it right. Hope this doesn't mean i'm depressed. I'm just venting, but maybe this could be a topic for a video. Thank you for this video btw i'll come back at it when i have decided what is worth doing
@alexanderisaikin9486
@alexanderisaikin9486 Ай бұрын
Same shit, unfortunately
@KensieI
@KensieI Ай бұрын
Oh my gosh! HIIII! It's been so long since I've seen you on my feed! So glad to see you!
@rahilagarwal2981
@rahilagarwal2981 Ай бұрын
Pls make a video about how to read with adhd and dyslexia for huge theory subjects pls its a request
@user-sm6qu2yh4w
@user-sm6qu2yh4w Ай бұрын
Thank you
@AnaMascara
@AnaMascara Ай бұрын
You're welcome! I’m glad you enjoy the content 😊
@ariannerampersad4990
@ariannerampersad4990 Ай бұрын
Your videos are always exactly what I need to hear❤❤
@AnaMascara
@AnaMascara Ай бұрын
I'm so glad! 💖💖
@jojorabbit1116
@jojorabbit1116 Ай бұрын
Next tutorial - how to stop ageing ✨. 😮
@AnaMascara
@AnaMascara Ай бұрын
hahaha a good ring light :-P
@jojorabbit1116
@jojorabbit1116 Ай бұрын
@@AnaMascara 7 years... Wow the ring light seems to be a sorcery 😳🫠
@AnaMascara
@AnaMascara Ай бұрын
@@jojorabbit1116 you're too sweet. But for reals, I switched back to my old camera which is a LOT more forgiving lol the quality is a bit meh but Granny Ana can get away with the goodies that come along when turning 34 😛
@jojorabbit1116
@jojorabbit1116 Ай бұрын
​@@AnaMascara thank you ana. So good to see you back. You helped me a lot through my med school.. and just when i neede you for my post grad u are here. ❤️
@jojorabbit1116
@jojorabbit1116 Ай бұрын
@@AnaMascara granny nay.. mommy yay 🌹
@citydandad3753
@citydandad3753 Ай бұрын
I remember having academic burnout back near the end of 2021 before the summer holidays began. I got very mad because mainly due to school work and I complain that I want the summer holiday to start already. The incident happened in mid November and the summer holiday started at the start of December. I was in year 8 during this time.
@Nobody-ob3eg
@Nobody-ob3eg Ай бұрын
I love this
@bizarrebroz3424
@bizarrebroz3424 Ай бұрын
Yeah my shrink was a total cold bitch pushing her own agenda, not caring about what i needed. She at least taught me how not to provide therapy one day.
@NeurospicyNix
@NeurospicyNix Ай бұрын
I love this. How a social rejection can feel like a death to our nervous system! It gives perspective on rejection sensitivity to this of us with hyperfocused nervous systems..
@RoseViray
@RoseViray Ай бұрын
Thank you, this was very helpful
@abdillahmohamed9585
@abdillahmohamed9585 Ай бұрын
Really amazing presentation. You are the best. Thank you for sharing with us these knowledges.
@Skiamakhos
@Skiamakhos Ай бұрын
Is that a caffeine molecule pendant?
@sireenali706
@sireenali706 Ай бұрын
Someone watching in 2024 ??
@sireenali706
@sireenali706 2 ай бұрын
I always come back to this video, every year literally since 2018
@KareemBolling85
@KareemBolling85 2 ай бұрын
I am definitely in burn out. I am praying I make it to graduation. I wish I knew I was in burn out before this point. 😪
@real_adamdavid
@real_adamdavid 2 ай бұрын
So review nptes passive/active. Then make a cheat sheet after active with the actual important information
@real_adamdavid
@real_adamdavid 2 ай бұрын
thank you