Working Out on Ramadan
12:57
6 ай бұрын
Q&A Podcast
31:17
7 ай бұрын
7 Signs of Self Sabotage
11:25
7 ай бұрын
EVOLVE NATION PODCAST INTRO
10:29
8 ай бұрын
Why do I support Palestine 🇵🇸
10:28
Mindset, Genetics & Mistakes Talk
8:15
EVOLVE CHALLENGE WINNER VLOG!
1:01:32
Best 5 Minute Core Exercise
7:08
11 ай бұрын
BEST Total Body HIIt Workout Pt.2
23:00
REBUILDING YOURSELF
9:27
11 ай бұрын
BEST Total Body HIIT Workout Pt.1
20:36
TOP 5 GLUTE ACTIVATION EXERCISES
13:46
Пікірлер
@ananyamollera3371
@ananyamollera3371 Ай бұрын
Heba can you pls talk more about how family didn’t agree and how you got through it and now they’re okay with it ?🤍
@GeneralGmail-un1nq
@GeneralGmail-un1nq Ай бұрын
u r very gorgious
@Amiooo-pu5fc
@Amiooo-pu5fc Ай бұрын
What do you want to make Heba ..?
@philmccollough4437
@philmccollough4437 2 ай бұрын
Shes so damn beautiful
@janstiller803
@janstiller803 2 ай бұрын
Finally found u Heba ❤❤❤ Thank u for inspiring me to work on myself (fitness, food, mindset) as a (hopefully soon) future female soldier ⭐⭐⭐ Greetings from 🇩🇪
@Jonas-ye8ee
@Jonas-ye8ee 2 ай бұрын
I bought a 3 month subscription for my lady and paid in full for the 3 months. The workout videos did not work and the “live membership” was from 2022. We both attempted to reach out to her and the evolve team through the outlets she provides and received no response. On top of that we continued to get charged when the second month hit and had to cancel the membership in order for it to stop charging us and were unable to use the service entirely after she charged us for another month and due to videos not working. Heba is great for mindset but business management is lacking on many levels. 😕
@sandracespedes5606
@sandracespedes5606 2 ай бұрын
Maybe this shouldn't be titled acai protein bowls. I'm looking for protein powder flavors that pair nicely with acai.
@Z3NS3I
@Z3NS3I 2 ай бұрын
Much like your journey, LIFE ENHANCING INSPIRATION!
@stacieellis
@stacieellis 2 ай бұрын
5-6 hours of sleep is far too low. You can get used to being sleep deprived but that doesn’t make it good. Women actually need 8-10 hours of sleep
@bububu3091
@bububu3091 2 ай бұрын
We need more of your videos please
@philmccollough4437
@philmccollough4437 3 ай бұрын
I miss the Blonde
@oumaymabenaziz9902
@oumaymabenaziz9902 3 ай бұрын
Thank you for this video! Much needed to hear
@Royalnessa
@Royalnessa 3 ай бұрын
Heba I am interested in the program can you send that link to me . Thank you.
@Max-bo8lt
@Max-bo8lt 3 ай бұрын
Hi what Is your Origin?
@Guywithapenis
@Guywithapenis 3 ай бұрын
You should be more regular on KZbin
@philmccollough4437
@philmccollough4437 3 ай бұрын
I love Heba Ali great role model Legend
@claudiaclaudia936
@claudiaclaudia936 4 ай бұрын
Pitbull is transitioning?
@SallyMnc
@SallyMnc 4 ай бұрын
My inspiration ❤
@marjoriecarcamo7618
@marjoriecarcamo7618 5 ай бұрын
Do more like this please 🙏🏽 you are helping me so much thank you
@AMNAKHANFITNESSS
@AMNAKHANFITNESSS 5 ай бұрын
lovely poDCAST THANKS HEBA LOVE U
@justineduru4654
@justineduru4654 5 ай бұрын
Heba you are such an amazing and empowered woman... So talented, smart, athletic, and pretty. You are my role model.
@ShinichiroSatoshi
@ShinichiroSatoshi 5 ай бұрын
Did y’all realize you weren’t honoring God
@aurelyrios0713
@aurelyrios0713 5 ай бұрын
LETS UNLOCK OUR SUPER POWER💪🏾🧠
@aurelyrios0713
@aurelyrios0713 5 ай бұрын
Im interested in your programs, frame work and tools, I appreciate how you added the program but it’s a bit blurry made it hard to read
@aurelyrios0713
@aurelyrios0713 5 ай бұрын
WE LOVE YOUR PSYCHOLOGY INFO! EVERYTHING YOU DO WE LOVE 💪🏾
@aurelyrios0713
@aurelyrios0713 5 ай бұрын
Run us thru that video 🧠✨
@aakankshasharma6620
@aakankshasharma6620 5 ай бұрын
Living legend 😍
@caglasahin6310
@caglasahin6310 5 ай бұрын
Hi. Im really interested in mindset topics and I have been following you since the pandemic ı guess. You thought me a lot and gave me a new perspective which I think is one of the most valuable gift so thank you. You are so inspiring and also you are my role model. I love your thinking style, training style, how you always improving yourself, how flexible you are and your personality. I would like to buy all your programs and gears however because I live in Turkey and as a student, economy is pushing hard. But I’m craving to learn and improve myself so thank you for sharing your knowledge so that everyone could benefit. The work you are putting in is a real treasure. Im so glad to find you, you are the best❤️
@dannymoore2534
@dannymoore2534 5 ай бұрын
hey beautiful have a wonderful easter
@kassandraheart6930
@kassandraheart6930 5 ай бұрын
I love watching your videos so much valuable topic your discussing. In regards to visualization that’s so true even Arnold schwarzenegger mentioned this in his documentary how he visualized himself winning competitions and watching the crowd. Mind blowing what humans are capable of.
@nickpearson4492
@nickpearson4492 5 ай бұрын
🙏🏻🙏🏻🙏🏻🌞🌞🌞♥️♥️♥️
@Z3NS3I
@Z3NS3I 5 ай бұрын
Flyest Hero I Know
@Racso88e
@Racso88e 6 ай бұрын
The inside is empty. Like a clinic foyer. No Need to decorate or get attached; it's all temporary. In other news you looked cute prancing around like a circus animal. Your tamer has thought you agility very well. And your dumbass would get headaches with caffeine because you would skip on water. There is far more silliness hidden there.
@dannymoore2534
@dannymoore2534 6 ай бұрын
hey heba have a wonderful rest of march
@_drewrealestate_
@_drewrealestate_ 6 ай бұрын
1000% agree
@swalehahansrot656
@swalehahansrot656 6 ай бұрын
100% like you said, dont over think it. Hope your Ramadan had started amazingly. We got this, and the zen! 😍
@dannymoore2534
@dannymoore2534 6 ай бұрын
hey have a wonderful week
@WEAREALLONELIZ
@WEAREALLONELIZ 6 ай бұрын
H E B A! My motivator! 🏃🏻‍♀️I love running in EVLV gear so comfortable & stylish at the same time! Just saying…. 💪🏽❤️
@fakeplasticdreams
@fakeplasticdreams 6 ай бұрын
Ramadhan Kareem 🙏🙏. Thanks for this.
@donnadavidson5027
@donnadavidson5027 6 ай бұрын
Woe!!! I made this mistake
@GetLitWittyKittyTruthNectar
@GetLitWittyKittyTruthNectar 6 ай бұрын
Don’t swim back to save them; they burnt that bridge.
@KickingYouElmos
@KickingYouElmos 6 ай бұрын
@Feliagio
@Feliagio 6 ай бұрын
Go to another relationship being already in a relationship 😂?
@vektheartist
@vektheartist 6 ай бұрын
Yeah I tried HIIT immediately after Iftar….Nahhhh that aint it sis. 🤣🤣🤣Granted I have waited for the food to digest and then rest bit and then do HIIT and that felt better. But it was a later night workout though.
@Ben-si7ve
@Ben-si7ve 6 ай бұрын
I usually break my fast with a banana, an apple and an orange so my stomach isn't packed full. You can have a snack after the HIT training the rest.
@vektheartist
@vektheartist 6 ай бұрын
@@Ben-si7ve I definitely tried that too. Break the fast with fruit then do HIIT. I can’t remember how I felt exactly but there’s a reason why doing it after digesting a meal stuck with me for consistent nights which was the important for me.
@UserHandle454
@UserHandle454 6 ай бұрын
​@@vektheartistit's better to exercise early in the morning in my opinion
@vektheartist
@vektheartist 6 ай бұрын
Also a good idea too! @@UserHandle454
@80sriceman
@80sriceman 5 ай бұрын
​@Ben-si7ve I hear dates are great for breaking fast.
@Jay-us8ko
@Jay-us8ko 6 ай бұрын
Please do a part 2
@user-kg8rh2se5c
@user-kg8rh2se5c 6 ай бұрын
I just would want to work out with you. One day, heba
@Z3NS3I
@Z3NS3I 6 ай бұрын
Is that Fresh Gear?! Either way it'd be great to see more gear utilizing that EVLV symbol especially placed like this one.
@Racso88e
@Racso88e 6 ай бұрын
You want to dominate an Islamic man lmao. You have all kinds of daddy issues. Parents provided everything so easily and for you to be in fancy gyms when you were 20 and pursue your fitness, but didn't teach you femininity. You definitely have not read the quaran but practice it out of culture. Self made men are not going to take a privileged princess seriously. Although you studied phycology you are unattuned and self observed. You exclude yourself from being part of the problem hence why you can't adjust outside of your work or fitness. That's pretty much your whole identity. high status man you seek will judge you righteously as he is actually self made and many steps ahead of you. You're all red flags. Years of emotional damage in relationships, daddy issues, trust issues non of that is going away anytime soon or overnight. My girl is beautiful. I picked her up at Starbucks getting my venti iced coffee with light ice and no classic. I could give two shits of her income or education. She's easily replaceable. But we have a bond and she's calm around men and my deep voice which scares girls. She has a father who cared for her emotional needs. That takes effort. "I know a girl whose one goal was to visit Rome Then she finally got to Rome And all she did was post pictures for people at home ‘Cause all that mattered was impressin’ everybody she’s known I know another girl that’s cryin’ out for help But her latest caption is “Leave me alone” I know a girl happily married ’til she puts down her phone I know a girl that saves pictures from places she’s flown To post later and make it look like she still on the go" - Drizzy
@lahriradil2794
@lahriradil2794 6 ай бұрын
wish you a great Ramadan, thank you 👍
@Kiki_jiji123
@Kiki_jiji123 6 ай бұрын
Yes thx I was wondering ❤