Thank You !!!! I am 7 months into my shrunken world. You have given me hope

Thank you. And yes words ARE insufficient. YOU have made such a difference in my pppd coping and healing. KZbin is not usually my first choice, but you are. Thank you.

Thank you for all your work and help. Finding your channel has improved my life. Happy new year

❤❤❤🤗 Thanks for all you do, Yonit!

Tanner is so skilled he explain safety so well within uncomfortable sensations and anxiety. I learned that with my IFS therapist. Love this senecio interview

Love this new type of scenarios interview. So great! Thank you

Amazing video! Thank you so much for all the information you provide to help others! ❤

Can u develop it from a car crash

When will rose be on again? Would love to hear the follow up

Please we need more videos on tinnitus you are giving us hope

Best interview on utube on pain. Dan talks in a way thats simple to understand. I so agree that looking for reasons and past emotional trauma will not help people only look for more reasons as to why... Keep putting the message out there ❤

Thank you so much for all of your work and love Dr!

These videos are truly life changing! Thanks both of you , you have no idea how much these stories help❤

First want to say thank you Dr. Yo for your amazing work, you pulled me out of the darkest months of my life this year ave your program, videos, and workbook got me to be basically symptom free for three months. My symptoms started coming back recently and I know dips can happen and that my stress bucket is full but part of me is feeling scared that it isn’t normal to have reoccurrences and that I’m not going to recover or will back to zero. Is it normal to hand dips after months?

I wonder, could neural circuit dizziness be related to adrenal fatigue?

Hi, Dr. Yo. Do you sometimes find that folks who find your work may have some sort of mold toxicity? I found you in May, after being told that my nervous system is shot. I have a long list of diagnoses, which led me to your work. Well between May and now I found out that I have been living in a house with very high levels of mold for years. Going to see a doctor this week to work on this. I went through the work of buying a house and moving out of the moldy house last month. My symptoms have skyrocketed lately, about as debilitating as it gets. At any rate, I’m just curious if you’ve seen the connection between mold toxicity and NCD, and have ever referred patients out to investigate that? I had really been leaning into “medically unexplained” symptoms, but feel like I found out about the mold and really hit a wall. Thanks for reading this.

Hey, my dizziness feels worse when I close my eyes or I'm in the dark. Is that apart of visual symptoms as well? I haven't seen anyone talk about this particularly so I feel a little alone with it. Dimly lit / dark places trigger a loss of off-balance type swaying.

I have like a sore throat when i swallow but feel ear discomfort at the same time i swallow. Upper back shoulder pain as well.

Does this condition cause brain fog, pressure and anxiety to the max?

Thank you both for your dedication and your work in healing others

Dr. Yo!!! Thank you for all your videos!

Love this! Been wanting the spirtual connection referenced to be my guiding light to affirm the people/services/tools i use/work with

Oh that taste of heaven. I've had that for several months. It was spontaneous in a sense.

What about those of us who have monovision? I have one eye that is nearsighted and one eye that is farsighted.

This interview was so enlightening...lots of new tips on safety signals. Love the portion of working backwards when trying to get to a specific activity you want to do (like bowling). Also, that when you begin do the work it's going to feel uncomfortable.

Great conversation! I am so close to putting this chapter to bed. Keep going people you will get better.

B

Hopelessness is a big trigger. Catch yourself!

Hi Dr Yo. I'm in my 8th month since vistublar neuritis in bothe ears attack. Been thru all thr rehab, 2 mri s,ent etc. Final symptoms almost constant head pressure in forehead and the more pressure the more dizziness. You don't talk much about head pressure so I assume it's a less common symptom. I still do the glaze stabilizing and breathing exercizes. I stand in corner with eyes closed on a foam pad. Is there any thing in particular to do for head pressure. It Hard not to evaluate your yourself when it's constant. I watch all your vidios.

Thx doc for this reminder. But my frustration alternates with panic episodes full of self doubt 😢

Great video Dr. Yo. As always just in time also! I subscribed to Tanner the last time he was on The Steady Coach, love his movement shorts. What is the actual definition behind somatic tracking and safety words? I’m never sure if I’m doing them right. At this point I can drive short distances due to anxiety not dizziness. But I can’t write and often struggle to get my words out. I’m still in the medical loop but I feel it’s more akin to OCD qualities and menopause. Not working since May. We always figured it was PPPD after three episode of BPPV. Could it still be? I have felt so hopeless except for you and my husband. I try somatic tracking my thoughts I thought? Sorry so long!

Do u think it’s a bad idea to go back into the same environment that triggered ur dizziness? Mine started in a bar while I was drinking, I’m not sure if it was the loudness or the alcohol. I want to start going to bars again but I’m scared it’ll trigger worse symptoms

scenario 1 is super relatable, the scannning is so automatic… it’s draining & i think it’s automatic bc it’s so right in your face, like mines in my eyes & nausea. it’s so hard to just try to ignore & not put that attention on it. 😢 along with messages of safety, do you recommend anything else to try to bring it down? thank you ✨

i loved this episode & the scenarios used. definitely keep this kind of content coming 🫶

Hi! I’ve been working with a therapist for a couple months now and even though I’m slowly starting to function in my daily life, I noticed that I’ve had new symptoms related to motion sensitivity.. I never had that before so I’m wondering why it’s happening now

Hi Dr Yo i’m always so grateful for your videos and the information that you give. I do listen to quite a lot of your messages and on that note I just wanted to make a comment in regard to what Tanner says about sending safety signals to your body. A lot of what you teach, you tell us that if we do things like that we’re basically telling our brain that there is something wrong and therefore the alarm goes higher. In my recovery I’ve always tried to push through and keep doing what I had planned (even if it’s just abit more but on my terms and not because I’m feeling worse) to do but the times when it’s been so hard and I’m so highly sensitised I push through because I don’t want to send that message of there is something wrong. I’m a little confused now. I’m I doing something wrong. I feel like I’m missing something as I’m not recovering or seeing much improvement. Thanks so much ❤️

Dealing with this after coming off of antiepileptics & benzos. My CNS is very dysregulated right now. Hoping to implement these tools and feel better.

Hey! I never heard you guys talk about loss of balance. Is this apart of PPPD?

Hi Dr. Yo - I love the work you do. I have your workbook and have spoken to one of your colleagues. I found you due to my chronic rocking dizziness and other symptoms (tinnitus, vestibular/ocular migraines, etc.). I’m much better these days! One quick but unusual comment: I can’t help but wonder if these symptoms can sometimes be a result of kundalini energy shift, or perhaps a (full or partial?) kundalini awakening. I know that’s probably not your expertise, but I wonder if it’s come up in your practice 🤔 The onset of my symptoms coincided with a stressful time in my life and were precipitated by a panic attack, though I was also going through a bit of a spiritual shift at the same time.

Good stuff

Hi Dr yonit!.. I wanted to ask that how should I deal with an bppv attack. My dizziness started from an bppv attack an year ago and after that it was intense rocking continuously. I got so much better by watching you videos these few months and was so hopeful that I was making progress in recovery , but all of a sudden 2 days ago I got an bppv attack out of nowhere. It was s o intense spinning and vomiting that I had to go to the er but it didn't help. I tried the epley maneveur many times but it didn't help as well. I am currently taking cinnarizine and other medications to manage it and still aren't getting better. Now I'm feeling really demotivated that all the work I had previously done to heal didn't work and Im right back to where I started from. I wanted to ask that is it normal or not?? And how should I deal with the bppv attack to help it to get better because now because it feels that I'm back to square one with my symptoms again and it feels like I won't get better again😢looking forward for you reply.

Tanner there’s also the question of “how many times my brain is just trying to show me, omg there’s something wrong, even if I’ve learned that there’s nothing wrong.”

Very interesting thanks so much

So true. Also I feel frustrated now that I had to sit alot of fun stuff out but now I am starting to want to join in reindeer games!! Bravery so factors into this Journey. I had to be Brave...Very!

I took my first turn about 2008 I have had 3 MRI of the brain and internal auditory meati neck and lumbar all showed nothing - it’s torture - I do have TMJD and grind teeth at night apparently. I can keep balance but the feeling off balance is constant at a low level. Been diagnosed recently with vestibular migraines and now on 10mg of nortruptyline and I don’t think it’s helping time will tell

You’ve changed my life too Dr. Yo.

I think Vivian’s success story last year was one of the first I heard when this all began for me. When I first discovered Dr. Yo and felt getting better was possible. The biggest relief!

Do you have contact info to speak with about visual snow syndrome by any chance??

Dr yo do you know when you’ll be open for individual coaching? Plus can I get better? Thanks.