6-1o meals are day are for roid takers, modern science also says the body can't tell of the frequency but the TOTAL, also you're on roids stop pretending you care about health and what you eat eg egg whites and waste the yolk that is the protein and the good part of the egg? waste of food and whites have all the inflammation part of the egg p.s i hate people who waste food
@miloh-mf5bi8 күн бұрын
When i was bodybuillder 😢😢 i was watching this everytime befor going to the gym
@GaloCP13 күн бұрын
December 2024, anyone's here ???
@Oppenheimer_202215 күн бұрын
2024 anyone ❤
@DomesIron17 күн бұрын
2024… december… Still here, still train, still watching Dallas for motivation…. He is still the GOAT….
@laucha9729 күн бұрын
Taking a shit and watching this right before my leg day is just magical
@vratislavmarek7381Ай бұрын
Best 👍
@kristokristo7092Ай бұрын
Respect
@geoffwhite3664Ай бұрын
IMHO, your physique is esthetically amazing, beautiful in so many ways. Your poise and movement are feminine, graceful and oh, so appealing. Video content is very good, and thankfully the sound track is less jarring than the death metal stuff used on some other vids. I much prefer this. Nice work, Dana.
@thorfrederiksen9774Ай бұрын
Is the song on Spotify?
@thorfrederiksen9774Ай бұрын
Is it on Spotify
@PaulK9611Ай бұрын
2024 nov.! The Most impressive Motivation videos 🔥🔥🔥 since day 1 in the gym until today.. x time Champion in germany & your Videos Motivate me ecerytime
@YangelBarrios-r5qАй бұрын
My favorite, I dont know how many time wanna to rest.. Is about at in.
@GermanciFitАй бұрын
🏋💪
@rrohena824Ай бұрын
Dana's work ethic is insane 😮
@Serena_DjovaniАй бұрын
Who's the girl that speaking please
@dcs26902 ай бұрын
Rest in power, man. Your spirit still shines.
@stopthetories2 ай бұрын
Don’t do what Rich did. Don’t put yourself on a path of self destruction, it doesn’t take a genius to do stupid things that end your life early. Rich talked about wanting to live a long life and retire and enjoy his retirement. He never got there. Learn from that, be smarter, make better decisions. “Do whatever it takes” is BS, is it worth your life? You can achieve your goals without sacrificing your very existence.
@julietompkins9702 ай бұрын
Love that saying "do nothing bitch" put that on a tee shrit D&B I think not! I would totally buy that.
@headturner37752 ай бұрын
September 2024 check in. Still one of my favorites
@moulaynama79622 ай бұрын
Best young guy we love u bro
@stuartbrown253 ай бұрын
Such a wonderful guy who i believe if was alive today he would of been crowned Mr Olympia.
@sh25603 ай бұрын
"..but I'm tryin to take your head off." ....diabolical
@Angartv3 ай бұрын
D
@redeemedlove4393 ай бұрын
Rich piana inspired me to pick up the weights and lift r.i.p.
@axela4283 ай бұрын
Name of the song putos ?
@Irondevilofficial3 ай бұрын
25 aug 2024 I drop tears watching this
@Megamooo963 ай бұрын
7 years today, miss you rich! I hope you look down on us smiling 🕊️❤️
@TheManish9634 ай бұрын
This always motivate me to level up, never old this video❤
@The_real_reaperwolf4 ай бұрын
Where are you man??? How are you doing??? I hope everything alright your video is the reason for me to go to the gym you always will be my favourite motivational channel 🫂
@EvanSarris4 ай бұрын
What gets me is if a female can train hard enough to reach this level of muscularity without steroids then it’s motivating for older ectomorphs males who’s testosterone levels are naturally lower as we age, can still train hard enough to regain some of the same muscularity from a couple of decades ago. Of course if she is not natural then it eliminates most hopes of “You can do it too” motivation.
@jdr33884 ай бұрын
I truly miss this dude so much
@dr.rajeshramalingam65914 ай бұрын
😢I like all bodybuilders, no matter whom, I am a Dr and worked in corporates and know there are hell amount of politics, sometimes sick, I always wanted to grow,no matter what everyone says their opinion is not our limits, grow beyond measure that's my game
@shoaibkhan-hd4we4 ай бұрын
Today is my job interview wish me luck guys.
@The_real_reaperwolf4 ай бұрын
Sorry I'm late how it went my friend 🫂
@shoaibkhan-hd4we4 ай бұрын
@@The_real_reaperwolf i got selected they ask me for documents verification. I really appreciate you asked my unknown friend.
@The_real_reaperwolf4 ай бұрын
@@shoaibkhan-hd4we yeah!!! let's goooo 🥳
@maxdishaw4 ай бұрын
These types of videos motivate me so much. Thank you
@TabataSanchez-f3d4 ай бұрын
Estos hombres simetricamente son perfectos wowowowow los admiro mucho
@enesbahadirfitness4 ай бұрын
Flex lewis ? Derek a-t-il concouru en même temps que
@Hugo_bola_de_fogo4 ай бұрын
Músic intro?
@Akhil40444 ай бұрын
My greatest motivation video❤️
@pele1011905 ай бұрын
Dallas 🥲🥲🥲🥲😭
@pele1011905 ай бұрын
Rich piana// Dallas/ everbody 💫🌍🔝🔝🔝rip
@chrisserfass86355 ай бұрын
A lot of sexy muscle mommy's.
@Modioman695 ай бұрын
RIP Rich. I’m not even into body building but I enjoyed watching Rich because he seemed very realistic and transparent about many things others wouldn’t touch with a 25ft pole. He was funny and had a fun charismatic personality. Always sucks to see cool people go but he certainly will always be the cool guy who helped me eat eggs that taste like $h1t haha. Guy will always be a legend even if he wasn’t perfect, that’s what made him relatable to me. Thanks for coming to my ted talk and also uploading this video.
@henryreinbach5 ай бұрын
Still watching Rich to this day. Genuine inspiration
@douglasguzman26225 ай бұрын
This video got me through alot of workouts over the years.
@BesiPT5 ай бұрын
They ignore to help Dallas from falling down!! This is happening in real life not only on stage. Unfortunately!
@alifhaichler52445 ай бұрын
Haiachers
@pourkazemehdi6 ай бұрын
yeah feels really Good..
@himanshumahajan21646 ай бұрын
2024?
@Benne19035 ай бұрын
Yes, still great in 2024🎉
@vladimirdelgado58766 ай бұрын
ITS HARD TO BELIEVE HE DIE HI WAS VERY STRONG IT DOSENT MAKE SENSE WAT HAPPEN TO HIM?