Walking only isn't exactly the best on its own, but it's definitely a valid form of cardio. Doing it daily in addition to weight training will absolutely lean you out even if you don't have the cleanest "diet" . I'm in my forties and natural and walk between 25-30,000 steps a day between work and exercise and walking has changed the game for my fitness. I still run for heart health and stamina, but walking with weight training is how I maximize my fat burning
@williammills55973 күн бұрын
This has to be the coolest nerd gym on the planet. 🤓🤓🤓🤓🤓🤓🤓
@williammills55973 күн бұрын
That’s cool 😎
@williammills55973 күн бұрын
👏👏👏👏👏👏👏😎😎
@zoranmihalic49004 күн бұрын
Ljepo bi bilo ali
@alouise35576 күн бұрын
Bells Palsy can also come from Neurosarcoidosis.
@pasqualerago47157 күн бұрын
If you think about it the Joe Colucci murder only works because it was the 60's and their's no video surveillance at the time..If it was the 90's or later they would all be caught immediately and indicted
@AnthonyPawlowski-s9d8 күн бұрын
Yep!
@noonyes31598 күн бұрын
I really misunderstood the title. I thought it was wrestling "Edge" from wwe in MMA.
@shotzburynative43848 күн бұрын
i thought the same shit lol
@andruwu177611 күн бұрын
Great pod
@StrictVisionAthletics8 күн бұрын
Thank you! 😇
@litan11411 күн бұрын
Looks like a mad man
@christoskavvadas325912 күн бұрын
Home gym ❤
@lavernebenjamin80114 күн бұрын
Hey bro try watching. David 1997
@JoanWanda-l5t15 күн бұрын
Lewis Melissa Martinez Helen Brown Amy
@UPNorthNick16 күн бұрын
I just stopped 95mg a day, we are a rare breed
@rodneyriley10016 күн бұрын
This seems to work well if you are working on stability simultaneously but if not a bench would be better.
@ParisAngelCosmetics17 күн бұрын
If Miguel survives this i sense a Movie coming ❤
@ShaneBlower-ro1eb18 күн бұрын
But it's 4:1 ratio so 136 kg is only 48kg
@bbnomoney18 күн бұрын
good song
@Pixel_kittys14 күн бұрын
Hey
@Ixms13 күн бұрын
lol
@ShaneBlower-ro1eb19 күн бұрын
How do you compare this to the life fitness dual pulley functional trainer that you see in commercial gyms
@reyorbci339820 күн бұрын
Bro... Amazing that you wear Shammas, about to purchase me a pair... HOWEVER... HOW SICK IS YOUR MARVEL GYM🤩
@ariannateodora546921 күн бұрын
16 days? LUCKY. Methadone withdrawls usually last MONTHS to a year
@furyvideo121 күн бұрын
The man has a gift of storytelling rare
@victortaylor393322 күн бұрын
Fantastic!. I agree with many others. I would definitely buy one if you decided to make some to sell.
@iamfuckingyourwaifuandther274323 күн бұрын
I do not understand why everyone has to have normal dumbbells in their home gym. Just get adjustable.
@gatorslife2224 күн бұрын
Glad they got rid of that 30 day bull
@justinstewart324824 күн бұрын
What about enclomiphine?
@12bigredd25 күн бұрын
lol lets pretend joe lol
@LosFerrer25 күн бұрын
Great recommendation
@BreathEmpowerment25 күн бұрын
Great review man. To the point but also elaborated on the areas that warranted it. Love to see reviews like this instead of a long unboxing process and just showing the equipment, but really getting into use case, effectiveness, etc. You really touched on the important things, and loved that you brought in the customer service point as well considering there's so many small start up companies that are hit and miss with this. Solid work, keep it up!
@thetruth579126 күн бұрын
When u quit cold Turkey your heart ♥️works 1000jobs........take it slow at least the last 20mg
@ORAOralSurgery28 күн бұрын
Hi, I have decided yo move forward with a sliding grip barbell and think that I will purchase the Squeezebar Pro Elegance version. Couple of questions that hopefully you can answer and/or opine on. The newer Elegance Pro version seems to have a centralized piece (albeit a lot smaller than a fat grip) that is integral to the bar. So no fatgrip needed in center I assume? The Elegance version also has a different channel design on the shaft vs the Pro Classic. Are you using bar still, and how often? Have you noticed any deterioration with components or smooth functioning of barbell handles? Are you lubing it monthly and using a dry Teflon spray so as not to have a greasy bar? Have you seen copies, I’m assuming out of China, like the Radian or Butterfly barbell? The quality of the Radian seemed excellent based on an in depth review by Joe Gray with Gray Matter Lifting. The Radian is the clone of the Squeezebar Classic Pro at about $480 shipped. Check out the KZbin review and let me know your thoughts. I’m stll going to opt for the German engineered Squeezebar, but the Pro Elegance.
@rockyfe11er28 күн бұрын
No chains come with, no carabiners?
@Addictedone460929 күн бұрын
270mgs day now get 30 days at a time. But started my 3rd taper last week 5 mg each month.
@Tristanhamm29 күн бұрын
Let’s go!!!
@carlosconservative1705Ай бұрын
Made in America buddy, you can buy Chinese shit all day long not me thanks I buy American
@kindadeadchannelngl8565Ай бұрын
Why tf do you have a seatbelt attached to your dumbbell
@robertcarruthers7094Ай бұрын
Started last year in November went all the way up to 80 when I found out how hard it was to get off I started tapering in February now I’m down to 40 and was going to keep tapering but I can’t take it anymore I’m so ready to move on. So Thursday i will cold turkey from 40 and will be so far away that I won’t be able to get ahold of it. Think my withdrawals won’t be bad since I’ve only been on it for 9 months?
@Antonio-kx5rdАй бұрын
Is there a subscription associated with these programs?
@jordanstangl2293Ай бұрын
Keep posting bro! ❤
@johnsoutherland3403Ай бұрын
What is that arm strap thing?
@jaleesa00Ай бұрын
Look at all the toys 🤩
@MrApaHotelАй бұрын
Any updates about the Voltra? Do you use it in your training?