i get stressed sometimes and i am also trying to meet people it is a iittle tricky

i enjoy your videos i really like the meditation it helps me a lot i live in sf i have also done yoga

It takes a lot of courage to lay out Your deep emotions publicly for that I admire You Your soul is very familiar with mine I embrace You with great respect !**

I appreciate the vulnerability with your story. The journey for our authenticity is tough and scary. Love saved me from the depths of my darkness. I think those who love the most hurt the most because those who love know the power and hurt they can cause. But that power goes in both directions. Would you say we realize loving ourselves is the first step to loving life?

Namaste In my opinion there is a large misconception about the proper physique for women, which is slightly flabby. In places such as India where food is scarce it is culturally auspicious to be flabby or even fat. It is only in disconnected cultures such as England where having pale skin, untouched by the sun was a sign of being rich, from never having to labor outside! It disgusts me for women to be suggested with a submissive appearance, instead of recognizing the beauty of a strong respected womanly figure. Having big thighs as well as big feet is auspicious/gift from nature, regardless of the suggested necessity of being thin by the disgusting current culture.

this is very affirming and makes me feel less alone in these experiences I have really struggled with speaking fully from my heart, learning to now more and more. and learning to love the parts of me that are still shut down and not healed yet💜

Namaste-very focused explaining these complex ideas. It would be beneficial to me to have a picture which lays it out to absorb

this brought a lot of clarity. i really felt every word, thank you for sharing your wisdom 😇

Great video as always 🤍✨

You look beautiful without make up

for me playing sports is a reset for me similar to being outside. my job is outside most of the day which is helpful for me to maintain balance.

clarity in this flower of feminine energy. sending brotherly support over

Nice

Glad to see you. It's been a hard few days.

❤

Sarah I think you should tell us about yourself to know who you are, as it helps in understanding you

thank you!

Really good video Same feeling Will you come to India🇮🇳

Much needed !! keep inspiring lots of love ❤

people are missing out so much by not seeing this channel

Hello! Sarah. Do you think sticky notes on a wall help? I placed a white board on the wall and then stopped looking at it. 😅

I like your channel and you're pretty

I think as cliché as it might sound, our character is developed through the experiences that aren’t necessarily pleasant. It’s as if we are being prepared to handle the “sweetness of the candy” as per your analogy.

i am suscribed again i am 196

i just see 195 suscribers what happend

i am the 196 subscriber

soy el subscriptor 196 y estoy aqui porque quiero aprender ingles i am here because i want to learn english

I have so much trapp stress trauma n emotion

Omg 😢I realize I feel like a burden even when someone is helping me. Then they see me as ungrateful because I don’t want to feel like I’m burdening them even more than I already am bc I don’t feel worthy to be taken care of so I have to do it myself.

Where are you originally from which Arab country

I think English isn't your native language may I be right ? I like it if you speak on topic someone loses our love its be pleasure for me

❤if you want a stress free life appreciate every little things you have and never compare yourself to others, every human being is suffering but in different situations, remember you don't need to be rich in this world, luxury lifestyle can destroy human life, yes we need money to live but we don't live for money. As long as you have food for that day, you have security and you have a good health you are the bless people living in this earth. I highly recommend this book, title : don't be sad author Dr aid alqarni

Felt the exact same... I eventually found my peace in Islam and am pursuing that way. I would highly recommend you this. I have never felt so happy and calmness in my heart.

Hi, Sarah! Thank you for sharing your journey with us. Love your videos :)

Thank you Sarah

You got the power in you. You are magic. You matter. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

My dad finally ignited my third eye. I am free. No more. I wish them peace and love from afar forever. 🤙🦋 My voice is no longer silence.

Beautiful that's for sure

Are you Jordanian

Great video Sarah!!!!! I can relate 100%

I'm glad I found your channel recently. I've not been very consistent with journaling lately because I've been overwhelmed & distracted with everything in my life. This video was really encouraging! God bless you! 🫶🏻

1. Self-worth and authenticity over pleasing others. 2. Awareness through journaling and self-reflection. 3. Setting boundaries and embracing personal truth. 4. Internal change for genuine transformation. 5. Breaking negative patterns for growth. 6. The power of choice in initiating change.

Great video. Love the message. Thanks!!

Sarah, i really appreciate you cant thank you enough for sharing all of this with us. Sometimes, many of us are in the same situation but couldn't find what is hurting and how to describe it in a word

Thank you, Sarah, for sharing this raw conversation, i am listening and crying. I really needed now.

Living in a city means always having something to be stressed out about ,it looks like the system is designed to never let us rest and re-energize by always keeping us busy which leads to feeling bad when we are resting

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I am not sure how you end up in my news feed, you really remind me of my first love (couldn't get over her yet) been over 6 years now.. college lifes do suck, especially living under the conditions where your family has to come first and young siblings whom you have to look after ... To be honest, 4 years degree college is not needed if you want to be in middle class, I have seen a lot of people at work who has no higher education but they just talk their way out to get to a position where they earned doubled the starting salary.. Sorry this is really out of context LOL!!

There is more and more emphasis today on what a person's job is, how much they make, and what kind of car they drive, on and on that goes. And most of those people are headed for misery. I'm glad you escaped. So did I.

I have felt the same way - it wasnt that college proved objectively wrong for me, or for anyone. It was that I had started the journey without thinking about the life that I want.