Great setup! A lot of effort and thought has gone into this! So many setups are polished and pristine (which is great!), but yours - whilst neat - clearly prioritises function. I have a mad respect for that! Looks great! Must be a pleasure to ride and stream from that setup.

thank you what about the fatigue and form numbers up the top

Nice job !

39 watts and not even moving !

Ok - you ride & level up, ride & level up, ride & level up, then slack off - like maybe you’re evaluating another platform or have discovered line dancing, whatever. Do you get leveled _down?_

Doesn’t look like my screen on Apple TV, and how do you get to different courses?

i liked it

I like the idea of turning off ERG mode, as it is a better model for riding in the real outdoors. I guess I could just take a Zwift workout (e.g. SST-Med) and do it with Erg mode turned off? For me, where it gets more difficult is choosing the terrain for performing the workout. The route you chose (Fuego Flats) is what it says - pretty ideal for many sorts of training. Supposing I had chosen to use Titan's Grove (which would be a good model for where I live). How do I go about fitting my workout into that sort of terrain? Or, maybe that's the point - I just have to learn to accomodate it? I still like the idea though, and I will try to start using non-Erg workouts from now on (I may just be a bit cautious, initially, when choosing routes for them). What you say meshes with what I've heard elsewhere (e.g. Tacoma Cyclist, several of my fellow Zwift/Strava athletes). As "Tendons TV" said, looking at your riding, I guess your Power/Weight is pretty high! Many thanks for a thought provoking video.🙂

I did everything like you, but I don;t have Training Peaks Custom Workouts in Zwift.. What should I do?

Very nice👍

I just signed up for 2022 and found this video. Any advice on tire size? This looks proper fast. I was expecting more gravel and will be on a Canyon Grail.

Are you still a coach?

Very wealthy family 😂

Gravel starts at 20 mts mark

Can I connect Perf Pro while I use Zwift and have a way to track W' expenditure as I do online races in real-time? Very curious. Thanks.

I am afraid this doesn’t work for me. I wondered if you needed the paid version of Training Peaks for this to work?

Thank you 🙏👍👏👏

How in the world did you get your GoPro battery to last that long! Appreciate the video - excellent for indoor training.

Thanks for the video

Thanks a lot!!!!

Thank you for posting, I'm currently an injured bike racer and watching these helps me get my mind to where it wants to be, at least. You've done a very nice service and also based on what I see you are one awesome racer, mad respects and thanks!

Proper!

Thanks for posting this! Using this as my course recon for tomorrow 😂

Thank you, great tutorial

not a lot flared steers..... Thanks for sharing this.

not much climbing, looks too easy

thank you so much- new to Zwift- these tips are so helpful! workouts will probably work better for me then :)

Kinda surprised to see so many running bike lights in a race - 1st wave no less. Got a few glimpses of Ted there at the start. Great ride. My heart would have exploded doing that pace!

Still useful after a year. Thanks a lot.

Thank u for this video as it was very helpful. My question is : I have my riding plans already for week and it’s sync to my Garmin too which I connected to my Zwift account too. I did all the steps but I could t find my training peaks plans for next week Do I have to uploaded each time I gonna ride I. Zwift Thank you

Thanks, great explanation! 🙏

Just getting into TrainingPeaks and this overview helped me with the basic understanding of the program. Great work! Question regarding elevation on your first chart. While training indoors how does TP interpret elevation when your trainer is stationary? Based on my indoor sessions that elevation field is at a “zero” value.

Zwifters near me is not appearing

fake

fake

fake

fake

fake

I hope to add the Arabic language to the translation in order for the Arab follower to benefit. Thank you. اتمنى اضافة اللغة العربية في الترجمة لكي يستفيد المتابع العربي و شكراً

Subscribed. Thanks for sharing 😊

Ouch. When you get dropped doing 5wkg up that hill??

I have the same problem. "It will be of great help to solve the problem. Thank you very much.

Super helpful! I am already at Level 32 in Zwift and have never figured out how to get the Tron bike. I will start the challenge on my next ride.

Cadence is a bit low, the most effective sprint is at over 110 rpm. Try to increase that. 15w/kg isn't that much but keep working. I can hold 15 w/kg for over 20 seconds and I'm 14. I think you are more of a climber who does long efforts instead of sprints. My max power is high at 1224 watts (19.6 w/kg) but my ftp is only 270 watts (4.3 w/kg) so I'm a puncheur and sprinter.

Hi there, let's say my workout is tomorrow, will i be able to see the plan today being loaded into the Zwift workout list?

Great ride! Looks like you pipped the guy who you were trading pulls with.

The stars determine the amount of XP you get during the workout.

Just rode Zwift for the first time. Thanks for the info. Screen was constantly displaying tips. Will they go away eventually or is there a setting for that to clear the screen?

Have you compared your ftp results from a ramp test and 20-minute test before? I just completed my ramp test, video here: kzbin.info/www/bejne/kKfTaJ-kirNsjrs The results seem fine but I am also wondering about how it would compare to a 20-minute test result. I don't think that I could hold the 105% of my ramp test result for 20-minutes. Maybe I should try it just to see.