Пікірлер
@keishabonner7309
@keishabonner7309 Күн бұрын
Thank you! I can see myself doing this regularly...❤❤❤
@anielabeliczynska3911
@anielabeliczynska3911 Күн бұрын
god dammit that was a fire!🔥 I couldn't make two of exercises,but I did the rest and I'm a little bit proud of myself. Thanks letizia!❤
@Mariamatouray-x2n
@Mariamatouray-x2n 3 күн бұрын
Song name?
@Georgie-pu1ez
@Georgie-pu1ez 10 сағат бұрын
Pretty slowly-Benson Boone
@annafrot7971
@annafrot7971 6 күн бұрын
thank you for your presence. You are a wonderful ballerina. Very beautiful and talented. I started dancing again thanks to you. Even if my body is not normal for a dancer.
@advice.weekly
@advice.weekly 7 күн бұрын
Hey, is this beginner friendly? I used to be a gymnast from age 5-12, now I'm 18 trying to get the splits again. However I could not do the quad stretch in the pigeon pose, I couldn't reach my leg with the opposide arm. 🥲
@chrismarvel850
@chrismarvel850 8 күн бұрын
I admire you so much, and I've got a question, how did you get through that? I've had some trouble with ballet and body insecurities, how do you think I could help grow into a dancer without changing myself? ❤❤
@arianaamiri6045
@arianaamiri6045 10 күн бұрын
This workout burned so much but its great
@TheStrongBallerina
@TheStrongBallerina 9 күн бұрын
That's the purpose 🔥
@annafrot7971
@annafrot7971 10 күн бұрын
J'ai fait de la danse pendant plus de 8 ans dans mon enfance. Mais mon corps a changé et j'ai acquis une musculature et des jambes imposantes. J'ai donc arrêté la danse par complexe. Vous m'avez encourager à reprendre ma passion qui est la danse
@TheStrongBallerina
@TheStrongBallerina 9 күн бұрын
Oh! J'espère que vous la reprenéz un jour ❤️
@SDWcrew
@SDWcrew 13 күн бұрын
I was here until the first million likes) ❤
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
I wish hahah
@Harrison-r6j
@Harrison-r6j 13 күн бұрын
Ballet as a discipline is perceived as effortless so good to show the effort and pain it requires ! Keep the clips coming.
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Thanks! I will keep posting :)
@jane_edits13.
@jane_edits13. 14 күн бұрын
omgg tysmm for sharing these tips! i will work on my pointe work after my exams are finished as i’ve been having trouble trying to go on releve passé and my goal is trying to be able to do en pointe pirouette by the end of this year 😊
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
You got this girls! Keep working hard!
@Tha__ru__shi__
@Tha__ru__shi__ 15 күн бұрын
I want to learn dancing from you.but I am unlucky cuz i am not in ur country
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
I'm posting on social media especially for this! Want to help and reach as many people as possible to help them in their dance path ❤️
@Tha__ru__shi__
@Tha__ru__shi__ 11 күн бұрын
@@TheStrongBallerina thank u soo much❤
@chrismarvel850
@chrismarvel850 18 күн бұрын
You are such a beautiful dancer. ❤❤ You help me to be unique in the body I was given and the love I truly have for dance. Thank you. Also, do you come from Germany?
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Thank you so much for the compliments ❤️ I am Italian but I live in Germany :)
@SaraSpeaks738
@SaraSpeaks738 19 күн бұрын
Lol
@SaraSpeaks738
@SaraSpeaks738 21 күн бұрын
Helpful 😊
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
I'm glad!
@BrigittaFach-wb2uc
@BrigittaFach-wb2uc 22 күн бұрын
Wow - you are lovely 🎉
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Thank you!
@Justme-tz1tt
@Justme-tz1tt 22 күн бұрын
What is wrong with her body?
@kamaldaou4680
@kamaldaou4680 22 күн бұрын
You are beautiful
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Thanks !
@samanthamonterroso
@samanthamonterroso 22 күн бұрын
What?! You’re perfect!
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
OMG thank you so much :)
@marycarlin1911
@marycarlin1911 22 күн бұрын
Absolutely beautiful
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Thank you! 😊
@semaekici6286
@semaekici6286 22 күн бұрын
It is funny and sad at the same time
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Right?
@blaze5295
@blaze5295 23 күн бұрын
Cos a leotard doesn’t show off your ass 🤨
@hrmmmmm79998
@hrmmmmm79998 23 күн бұрын
*proceeds to show ass*💀💀
@albinaau7085
@albinaau7085 24 күн бұрын
Dang. Those muscles. So beautiful even without the photo editing. And that control?? I can't even walk without kissing the ground sometimes. Damn
@samirbenha9561
@samirbenha9561 24 күн бұрын
I am 37 years... Can i use your front and side splits program everyday ??? And i need a good full side splits program ... I am a man
@thckry
@thckry 24 күн бұрын
frrrr
@iron89
@iron89 25 күн бұрын
Applause
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Thanks!
@VladislavBabbitt
@VladislavBabbitt 26 күн бұрын
You still always have your phone in your hand, though.
@NucciaArena-d8e
@NucciaArena-d8e Ай бұрын
Bravaaaaaaa
@WeeMane
@WeeMane Ай бұрын
Don't cry from hurt or pain because u got to live your Dream Young Lady, smile you have won now spread joy and hope to.those that need your victory in their lives.... You are An Overcomer
@AngelicaMerola
@AngelicaMerola Ай бұрын
What point are they?
@TheStrongBallerina
@TheStrongBallerina 25 күн бұрын
Freed of London
@AngelicaMerola
@AngelicaMerola Ай бұрын
What point are they?
@TheStrongBallerina
@TheStrongBallerina 11 күн бұрын
Freed of London :)
@cuitlahuacmendiola1216
@cuitlahuacmendiola1216 Ай бұрын
Beautiful ❤❤❤❤
@AF3NI
@AF3NI Ай бұрын
Try put something on your head
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
💪🏻
@joannadorbin740
@joannadorbin740 Ай бұрын
You got way farther than i ever could! Keep going ❤🎉
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
Thank you ❤️
@itz_rosaline7608
@itz_rosaline7608 Ай бұрын
The fact you can stand on pointe is already such a goal for me personally which im far from achieving!
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
❤️
@JessicaQuek-xh9wm
@JessicaQuek-xh9wm Ай бұрын
How i expect myself to stand on pointe: Fyi, i just started pointe yesterday and it's painful 🥲
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
Progress takes time❤️
@alainrozet3480
@alainrozet3480 Ай бұрын
Très belle, superbe Merci😍🩰
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
❤️
@jjfs5452
@jjfs5452 Ай бұрын
your splits are great x
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
Thank you! 🥰
@ivyarianrhod
@ivyarianrhod Ай бұрын
What is the "gravity class?"
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
Is an advanced version of Pilates, and it takes the name from the machine that we are using for the exercises :)
@laineydunlap9757
@laineydunlap9757 Ай бұрын
Looks like such a fun and growing experience! I really enjoyed watching you vlog through it. Thank you for sharing (and well done remembering to film, I always forget mid-trip for something like this!). <3
@TheStrongBallerina
@TheStrongBallerina Ай бұрын
Remembering to film was actually the hardest part 😉 Glad you liked it 🫶
@yukselgul710
@yukselgul710 2 ай бұрын
Oh Now.
@mackenziebowman8193
@mackenziebowman8193 2 ай бұрын
Exactly! You don’t need alcohol to have fun🙌
@mrglock8895
@mrglock8895 2 ай бұрын
Will def be adding to my stretching routine! Thanks!
@TheStrongBallerina
@TheStrongBallerina 2 ай бұрын
Enjoy!
@GuineaPigPros
@GuineaPigPros 2 ай бұрын
This was very helpful! I needed a bit of combos to break my shoes in more.
@TheStrongBallerina
@TheStrongBallerina 2 ай бұрын
Great to hear!❤️
@Dianacepa-k4n
@Dianacepa-k4n 2 ай бұрын
I just started ballet and that's exactly what my classes look like. I love it ,but I'm really struggling with all the flexibility things . You're an inspiration to me. Thanks for that 🩷
@TheStrongBallerina
@TheStrongBallerina 2 ай бұрын
You got this!
@rl1611
@rl1611 2 ай бұрын
This is so true and so easy to forget. dance is an art form, a form of self expression, and it should be fun, even if it requires hard work.
@alondra_XD
@alondra_XD 3 ай бұрын
im so nervous because monday i will be starting point. any tips?
@dianareyes522
@dianareyes522 3 ай бұрын
Remember to stand on your big toe and second toe, and not sickle your feet. Also when you tendu to second, don't go too far out because when you releve, your feet will go out further. Hope this helps! I'm new to pointe so I don't have much advice.
@alondra_XD
@alondra_XD 3 ай бұрын
@@dianareyes522 thank you so much❤️
@TheStrongBallerina
@TheStrongBallerina 2 ай бұрын
Just embrace the process and remember that in order to learn properly the basics of pointework, you will need time and patience! 😘 hope you have a good teacher that can follow you through this process🫶
@dianareyes522
@dianareyes522 2 ай бұрын
​@@alondra_XDyou're welcome! How's pointe been going? :)
@alondra_XD
@alondra_XD 2 ай бұрын
@@dianareyes522 very goodddd i’ve currently realized i have very strong anklessss
@jane_edits13.
@jane_edits13. 3 ай бұрын
this is just sooo true and the exhaustion at the end is just relatable 🥲
@TheStrongBallerina
@TheStrongBallerina 2 ай бұрын
I was soooo happy😂
@Vika-ballerina
@Vika-ballerina 3 ай бұрын
Pointe))