7 сағат бұрын
19 сағат бұрын
14 күн бұрын
14 күн бұрын
14 күн бұрын
21 күн бұрын
21 күн бұрын
21 күн бұрын
28 күн бұрын
Ай бұрын
Ай бұрын
Пікірлер
@Ronjames454544 5 сағат бұрын
Great workout. I feel good
@Ronjames454544 5 сағат бұрын
Thanks
@adrienneroxanne9833 Күн бұрын
Thank you Roberta 😊💪♥️💃👟🔥🏆 Happy Holidays!🎇🎁🎄😊
@adrienneroxanne9833 2 күн бұрын
Thank you Roberta 😊💪♥️💃👟🔥🏆
@Ronjames454544 3 күн бұрын
Merry Christmas I live this app
@dancewithroberta2892 2 күн бұрын
Hi Ron, Merry Christmas!! Thank you so much, I'm really happy to hear this!! 😊💪
@Ronjames454544 3 күн бұрын
Thanks
@dancewithroberta2892 2 күн бұрын
You're welcome Ron!! 😊💪
@Mika-ii9tv 3 күн бұрын
Just have done the exercises .That was so much fun! Sweating a lot. Have never believed, 15 minutes can be that challenging 😅! Will go on till i can manage the other one for 30 minutes! Thanks a lot, Roberta 🎉
@dancewithroberta2892 2 күн бұрын
Hi Mika! It's great to have you here and, yes, 15 minutes can make a big difference when you're dancing!!! Keep it up, you'll soon be able to complete the 30-minute workout!!! 💪❤️
@CatsCoffeeCrime2 4 күн бұрын
Hey Roberta! 1st day back. And pooped after 4 minutes. Going to take it slow- don’t want to screw up my knee again. Going to try again later to go farther. Make the rest of your weekend a good one.🌻
@dancewithroberta2892 2 күн бұрын
Hello!! It's best to return little by little, do as much as you can, without pushing too hard, and gradually increase the time until you're fully recovered and ready to go again, okay? 😊💪
@adrienneroxanne9833 5 күн бұрын
Thank you Roberta 😊💪♥️💃👟🔥🏆 Have a great weekend!!!
@dancewithroberta2892 5 күн бұрын
You're welcome Adrienne, have a great weekend too! 💪❤️
@KeyserTheRedBeard 6 күн бұрын
Incredible video, Dance With Roberta. Looking forward to seeing your next upload. I hit the thumbs up icon on your content. Keep up the fantastic work! The way you integrated dance moves into the workout is so engaging. Have you considered incorporating more variations for different fitness levels in future videos?
@dancewithroberta2892 5 күн бұрын
Hi!! Thanks for the compliments, I'm very happy to hear that you liked it!! And thank you for the suggestion, we'll think about it carefully! 😊💪
@adrienneroxanne9833 8 күн бұрын
Thank you Roberta 😊💪❤👟💃🔥🏆
@dancewithroberta2892 7 күн бұрын
You're welcome Adrienne!! 💪❤️
@hetaliprajapati2104 8 күн бұрын
Day 1 done 👍
@dancewithroberta2892 7 күн бұрын
Hello Hetali, welcome to my channel!! 😊💪
@Ronjames454544 9 күн бұрын
Merry Christmas and a Happy New Year from Australia
@dancewithroberta2892 8 күн бұрын
Hi Ron!! Merry Christmas and Happy New Year!! 😊💪
@Ronjames454544 9 күн бұрын
Thanks
@dancewithroberta2892 8 күн бұрын
You're welcome Ron!! 😊💪
@adrienneroxanne9833 9 күн бұрын
Thank you Roberta 😊💪♥️💃👟🔥🏆 Everyday I workout with you makes the day right. 😊
@dancewithroberta2892 8 күн бұрын
You're welcome Adrienne, I'm very happy to hear this, thanks for all your love!! 💪❤️
@TracyMyers-pd1qe 9 күн бұрын
I just finished this workout and I loved it! I will probably feel it tomorrow (I'm 57), but it's worth it!!
@dancewithroberta2892 8 күн бұрын
Hi Tracy, welcome to my channel!! 💪❤️
@lorenspath6538 9 күн бұрын
Hi Roberta! Thank you for a fun short workout,just enough to do in the middle of the day! My foot is finally feeling better, hopefully I could start doing a little more, I always have fun with you,and enjoy hearing from you!🥰
@dancewithroberta2892 9 күн бұрын
Hi Loren, that's great news!! But even if you're feeling better, go exercising little by little so you don't run the risk of injuring your foot again, okay? Thank you for your love!! I'm cheering for you! 💪❤️
@adrienneroxanne9833 12 күн бұрын
Thank you Roberta 😊💪❤💃👟🔥🏆 Have a great weekend! 😊
@dancewithroberta2892 12 күн бұрын
You're welcome Adrienne!! Have a great weekend too! 💪❤️
@adrienneroxanne9833 14 күн бұрын
Thank you Roberta 😊💪❤💃👟🔥🏆
@dancewithroberta2892 13 күн бұрын
You're welcome Adrienne!! 💪❤️
@Ronjames454544 14 күн бұрын
Great today
@dancewithroberta2892 13 күн бұрын
Thank you Ron, I'm glad you liked! 😊💪
@Ronjames454544 14 күн бұрын
Thanks
@dancewithroberta2892 13 күн бұрын
You're welcome Ron!! 😊💪
@andreabryant1131 15 күн бұрын
I love doing these❤ thank you Roberta's gym!!! take care!!!
@dancewithroberta2892 14 күн бұрын
Hi Andrea, thank you so much!! I'm very happy to hear this, take care too!! 💪❤️
@adrienneroxanne9833 16 күн бұрын
Thank you Roberta 😊💪❤💃👟🔥🏆
@dancewithroberta2892 16 күн бұрын
You're welcome Adrienne!! 💪❤️
@lorenspath6538 16 күн бұрын
Hi Roberta! Im so sorry i havent worked out with you for so long,my foot is still sore,I missed you and decided since todays workout was nice and short, I tried it out as a chair workout!!! Seemed to work,hope I get the same results I think Ive gained at least a pound or two with my foot! Will try this again maybe on Wed!!! Love,Loren🥰🥰
@dancewithroberta2892 16 күн бұрын
Hi Loren! I've been missing you! It's a shame your foot is still injured, but you'll be back to training soon. You're right not to force yourself to do standing exercises, so you'll make a full recovery. Best wishes for a speedy recovery! 💪❤️
@IshaInsha-c8g 16 күн бұрын
Cool
@dancewithroberta2892 16 күн бұрын
I'm glad you liked Isha!! 😊💪
@subasinidakua9611 17 күн бұрын
Omg..this is too sweaty 😵 but thanks roberta for giving this punching bag ❤ please upload more videos for thighs and belly
@dancewithroberta2892 16 күн бұрын
You're welcome!! I'll leave here two more workouts for belly and thighs, I hope you like them!! kzbin.info/www/bejne/goWcpWiXhNaAidU kzbin.info/www/bejne/aYa9hWCmgpeEjpI 😊💪
@karenwhitsett1407 18 күн бұрын
I loved the music dance excercise moves Really fun as I sweat
@dancewithroberta2892 16 күн бұрын
That's great Karen, thank you!! 😊💪
@AleenaRose-dp7kr 18 күн бұрын
Hey roberta i start this challenge my current weight is 67 my target 57 😊 (21 days )
@dancewithroberta2892 16 күн бұрын
Hi Aleena, welcome to my channel! I'm sure you'll make it, good luck!! 😊💪
@laibasiddiqui8369 19 күн бұрын
22 day complete but not reduce my hips weight and tummy😢
@dancewithroberta2892 16 күн бұрын
Hi Laibasiddiqui!! Don't give up! Be persistent and patient, the results will come!! 😊💪
@adrienneroxanne9833 19 күн бұрын
Thank you Roberta 😊💪♥️💃👟🔥🏆 Have a good weekend! 😊
@dancewithroberta2892 16 күн бұрын
You're welcome Adrienne!! Have a great week ahead! 💪❤️
@adrienneroxanne9833 16 күн бұрын
@dancewithroberta2892 you too Roberta 💪❤️
@amyrudolph2079 19 күн бұрын
❤❤❤❤
@dancewithroberta2892 19 күн бұрын
💪❤️
@fethiamdamin7482 21 күн бұрын
enjoying every moment...cant thank U enough🥰
@dancewithroberta2892 20 күн бұрын
Thank you so much!! I'm very happy to know this!! 😊💪
@adrienneroxanne9833 21 күн бұрын
Thank you Roberta 😊💪♥️💃👟🔥🏆 I always dance like no one is watching. 😅😂 I'm not a good dancer like you Roberta you've got the moves! 😁
@dancewithroberta2892 20 күн бұрын
You're welcome Adrienne!! It doesn't matter if you're not Fred Astaire - I'm not either 😅 - the most important thing is to keep moving your body!! 💪❤️
@infouniteddeed4725 21 күн бұрын
Thanks Roberta. As always great workout❤😊😊
@dancewithroberta2892 21 күн бұрын
You're welcome!! I'm glad you liked it and thanks for the compliment! 😊💪
@infouniteddeed4725 21 күн бұрын
@dancewithroberta2892 you are very welcome 🙏 🤗 Roberta
@adrienneroxanne9833 23 күн бұрын
Thank you Roberta 😊💪❤💃👟🔥🏆
@dancewithroberta2892 22 күн бұрын
You're welcome Adrienne!! 💪❤️
@garfieldshiela7433 23 күн бұрын
Nice😂
@dancewithroberta2892 22 күн бұрын
I'm glad you liked!! Thank you! 😊💪
@nenajgibredkzj 23 күн бұрын
grazie.... e grazie anche per l'incoraggiamento aiuta anche questo....,Dio ti benedica in abbondanza!
@dancewithroberta2892 22 күн бұрын
You're welcome!! 😊💪
@lettym.g1037 23 күн бұрын
I really love these arm exercises; they open and shapes my shoulders nicely! And the music makes it enjoyable when working out🎉❤.... Thanks so much...
@dancewithroberta2892 22 күн бұрын
Hi Lettym!! You're welcome, I'm very happy to know you're enjoying my dance workouts!! 💪❤️
@adrienneroxanne9833 27 күн бұрын
Thank you Roberta and have a good weekend! 😊💪♥️💃👟🔥🏆
@dancewithroberta2892 26 күн бұрын
You're welcome Adrienne, have a nice weekend too!! 💪❤️
@aratikanjia1997 27 күн бұрын
Exercising right now😅
@dancewithroberta2892 26 күн бұрын
That's awesome Aratik, keep going!! 😊💪
@adrienneroxanne9833 28 күн бұрын
Thank you Roberta 😊💪❤💃👟🔥🏆
@dancewithroberta2892 26 күн бұрын
You're welcome Adrienne!! 💪❤️
@adrienneroxanne9833 Ай бұрын
Thank you Roberta 😊💪❤💃👟🔥🏆
@dancewithroberta2892 28 күн бұрын
You're welcome Adrienne!! 💪❤️
@PrioritizedHealth Ай бұрын
Basic movements but so effective in burning calories. I love especially the steps and claps, thigh shakes, and the lateral arms. 5 of these work out a week will keep us mentally and physical fit. Just Dance!!!
@dancewithroberta2892 28 күн бұрын
Thnak you so much!! I'm very happy to hear that you enjoyed it and that's exactly the point: to take care of our physical and mental health by dancing! Let's go! 😊💪
@PrioritizedHealth Ай бұрын
wwow wow. the oblique shakes are so cool! Great dancing workout. Thanks for making workout fun!
@dancewithroberta2892 28 күн бұрын
You're welcome!! 😊💪
@yatikumari6261 Ай бұрын
Wow Robert have such a great move 💃🏻... Let's goo
@dancewithroberta2892 Ай бұрын
Thank you Yatikumari!! Let's go!! 😊💪
@adrienneroxanne9833 Ай бұрын
Thank you Roberta 😊💪♥️💃👟🔥🏆 Have a great weekend Roberta! 😊💪♥️
@dancewithroberta2892 Ай бұрын
You're welcome Adrienne and have a nice weekend!! 💪❤️
@sowmiyasowmiya636 Ай бұрын
I'm going to start this exercise from tomorrow 🎉... let's see how it's going to workkk❤
@dancewithroberta2892 Ай бұрын
Hi, welcome to the channel and good luck! 😊💪
@laibasiddiqui8369 Ай бұрын
Day 6 completely
@dancewithroberta2892 Ай бұрын
Good job, keep going!! 😊💪
@adrienneroxanne9833 Ай бұрын
Thank you Roberta 😊💪❤💃👟🔥🏆
@dancewithroberta2892 Ай бұрын
My pleasure Adrienne!! 💪❤️
@laibasiddiqui8369 Ай бұрын
3 day complete
@laibasiddiqui8369 Ай бұрын
Khas fark nh
@dancewithroberta2892 Ай бұрын
Good job Laibasiddiqui!! 😊💪
@laibasiddiqui8369 Ай бұрын
Thank you 6 day complete
@laibasiddiqui8369 Ай бұрын
How much time to reduce weight ?